The In-between Podcast

There is unrest in the country right now, people are being abducted and peaceful protesters killed and injured. Here are my thoughts

Yeeeeei. We finally graduated and boy was that an experience! I had so much fun and so many enlightening conversations. To see people in their element and see what they are doing in the society in regards to mental health. Congratulations cohort 3 and thank you Nivishe foundation for the opportunity. I feel some sort of validation and motivated to continue in this field

Why do you do what you do. Let's interact here kerciek8@gmail.com Follow the podcast on Instagram @the_inbetween_podcast

Listen in as I talk about where I'm at mentally and emotionally. I hope this prompts you to look inward. Let's connect kerciek8@gmail.com. also check out our page on Instagram @the_in_between_podcast

Saw a meme the other day ' Life's been sounding like a British guy saying " bit sad innit" for weeks on end' Life feels like a roller coaster. And for a minute I didn't want to publish this episode. But I did anyway. If you're going through something don't just stop there. Walk through. If you need help, seek it. May you find all of life's gifts waiting to find you.

The September catch up. Also a friends podcast was nominated for this year's pulse awards under people's choice awards. https://tamasha.ke/poll/?poll=zRiiqWqiNDgO739&contestant=1084 You can vote via this link Also check out our Instagram page https://instagram.com/in_between_podcast?igshid=MzMyNGUyNmU2YQ== May you experience immense inner peace amidst all of life's chaos. Love Nyarangi

In this episode, okay listen to know what's on the episode;)

There's always a chance to be better https://www.instagram.com/p/CsiHJzRtgKX/?igshid=NTc4MTIwNjQ2YQ==

A happy mother's Day to all the mothers that were, that are, that wish to be, that will be❤️❤️❤️

May is mental wellness month. I hope it's good to you and your people

Comfort zones are familiar territory. How do we move past that onto the things that later lead to our transformation

What does self love mean to you? How does it translate in your day to day? What's your top self care practice?

Touching base. Hydrate babes! The sun is hot so are you!(bonus episode before the episode)

I'm excited about engaging in conversations with different people and learning how they approach life as their most authentic self and how that translates in their day to day. Happy new year folks! https://instagram.com/in_between_podcast?igshid=ZDdkNTZiNTM=

What do you do when someone plays the friendship card when you're trying to be their soulmate? How do you handle rejection?

There are plenty of things we are yet to come to terms with because of the fear that they may affect us moving forward. Learning to face this things will steer us into making meaningful decisions and relations and even achieving the self satisfaction that we seek.

We live in a society that has normalized not talking about anything revolving around suicide. We want change and we need to be the change. Take time today and change someone's life by letting them know that they are important and they make today better!!! You could save a life.

Most days we are afraid of being who we really are because we think it makes us weak... But does it??

Everything that happens in life is like a lesson... Take the challenge and get the most from each and every experience...

In between podcast is really about life and everything that happens 'in between ' appreciating ourselves and making bigger steps towards the people we want to be.