The i World

The girls are back and catching you up on the last few weeks of travel, drama and mindset shifts. This time it’s lead by Mel Robbin’s “Let Them Theory.” Hear their take on the Let Them Theory that’s been taking over the internet and let us know in the comments if you’ll be adopting this theory into your life!

This week we’re giving you tips & tricks to getting out of your rut & ideas on how to invest in and date yourself. This episode is packed with inspiration and ideas to get out of your bad habits or mundane routine just in time for spring! Make sure to like, comment & subscribe and be featured on our next episode through our big sis chat: docs.google.com/forms/d/e/1FAIpQLScS6PypIEeRl_XVzG6EyzI3Z7Pr...

The girls are back from Nashville and talking all things girls trips, friendships & sisterly advice. The episode starts with a recap on Talia’s minor back injury, followed by the highlights of their Nashville trip, some walks down memory lane & closed out with their first Big Sis Chat submission! We hope you liked this episode! If you do, please like, comment & subscribe so we can keep bringing yo...

On this weeks episode, Brittany dives into the value in building the most important relationship in your life - the one with yourself. This episode talks positive routine shifts, mindful practices, masculine vs feminine energy & the power of alignment and setting yourself up for powerful storyline shifts. If you liked this episode, please like, comment and subscribe! It means the world to us! Foll...

In this week’s episode, Brittany & Talia talk all things social media rebranding in 2025. The TikTok ban, the youtube come up, comfort creators, engaging hooks to use and so much more are part of this engaging and educational episode. Not only do the girls share what tips are working for them, but the creators that they’re following along with and learning from as well. Make sure to like, comment...

We’re about midway through the month, so on this episode Brittany & Talia catch us up on some “ins” for the week as they adjust to their new normal of being full time content creators. This episode delves into the importance of romanticizing your routines, some new wellness practices, social media trends and predictions about their zodiac. The end of this episode introduces a new segment, “Big Sis...

For the final episode of 2024, the girls are talking how to turn your hopes, dreams, and goals into a reality. From mindset shifts, to vision boarding effectively, to becoming your most aligned self - this episode will give you all the tools you need to start 2025 off on your most successful and inspired foot. Link to monthly vision boarding tutorial : https://youtu.be/Rb0WyrarKF0 Link to gratitud...

After a lifetime of struggling with her weight, Brittany shares on this week’s episode what finally helped her lose over 115 lbs. GLP1 medications are all the rage right now & this episode details how Brittany got prescribed this medication, some of the side effects she experienced & the lifestyle changes she’s implemented. This tell-all episode shares all of the raw and honest details of a strugg...

If you’ve been feeling like you’re in a rut, stuck in a cycle or environment that you can’t seem to break out of or constantly replaying the way you handled situations in your head - you need a mindset shift. This episode hones in on breaking out of your cage & evolving into the highest vibrational version of yourself with mental strategies and lifestyle tips.

In this week’s episode, Britt & Tal unpack some of the behind the scenes challenges that have come along Talia’s jiu jitsu training career. Between mean girls, viral videos & relationships in the gym, the girls discuss it all unfiltered for the first time. If you’re someone who’s struggled with finding your community or questioned your approach to training, tune in to episode 19 to see how Talia h...

The girls are back, and this time it’s to celebrate one year of the pod! Ins & outs, grief at the 3 year mark and soul connections are some of the highlights of this episode as Brittany & Talia dive into their feelings the week of the anniversary of their dad’s passing. Tune in to find out what they’re loving, what they’re discarding and what they’re feeling on this one year anniversary. And as al...

Brittany & Talia come back together for their first episode as a duo since the start of the podcast for the wedding debrief. Weddings can be such fun, beautiful events but can also be equally paired with stress and drama. This episode recounts the ups & downs of Brittany’s destination wedding to Cabo San Lucas back in August. From guest list drama to vendors ghosting to someone getting a little to...

After a long 6+ month hiatus, The I World is back. There’s a reason we’ve been MIA & tonight’s episode unpacks the stress, the drama and the uncertainty that really ended up being the biggest blessings. We’re talking wedding, home renovation and more and conclude the episode with our best reset tips to get back in your positive mindset and manifestation groove.

In this weeks episode we cover A LOT. Sometimes on our manifestation journey it can seem like we are doing all the right things and we can feel stuck when there are so many moving pieces that feel far from what we asked for. This week’s episode is all about how we can shift our mindset to trust the universe and our manifestations with sprinkles of just what’s been on my mind ;) STAY CONNECTED↴ pod...

Growing up and into adult life, many of us are following a blueprint we have been taught is "normal" or we pursue passions and dreams put onto us by parents or family members or society. But a time comes where you have to ask yourself - is this current reality I'm living serving my higher purpose and leading me down a path that I'd like to be at in 10 years from now?  This episode gives a perspect...

Dealing with conflict is tough, we can’t control everything around us but we can control our reaction & the part we play. As someone who was naturally a more reactive person I would let my emotions get the best of me a lot! having healthy habits & tools to rely on and turn to has been crucial in my personal development journey. STAY CONNECTED↴ pod instagram: @theiworldpodcast your hosts: @talianie...

This episode gives an in-depth description of the law of attraction- what it is, how it works and how you can use it to your advantage. We then look at quantum leaping and how the law of attraction can help you quantum leap into the reality of your dreams and help you achieve everything you desire. Whether you are a beginner at manifesting or have been mastering your mind for some time, this episo...

Becoming the best version of yourself starts with ditching the negativity. If you are looking to live a happier more positive life or starting on your manifestation journey, this episode is for you! In this weeks episode we are learning to rewire our thoughts to attract only the best! STAY CONNECTED↴ pod instagram: @theiworldpodcast your hosts: @talianierman @brittanynierman

In 2024, we are stepping into self validation. If you are someone who struggles with needing a lot of external validation & confirmation, this episode is for you. Becoming confident & secure in the decisions you make independently is something we walk you through in this episode.

When it feels like your doing everything right but you’re just feeling “off” it can be VERY frustrating. In today’s episode we are talking about recognizing and dealing with burnout so we can live a balanced life. STAY CONNECTED↴ pod instagram: @theiworldpodcast your hosts: @talianierman @brittanynierman xoxo

Learning to forgive is the hardest part of the journey for many when it comes to becoming the most aligned version of yourself... tune in to learn how you can feel confident and find peace doing it.

If you feel like you are on the verge of being burnt out, overwhelmed or just need a good reset, I got you. Tune in as I lay out for you my ultimate wellness guide including all my self care tips that help me to realign myself!

This episode identifies some of the common mindsets we hold that attract negativity into our lives and how we can rectify this and attract positive outcomes instead. We talk about affirmations, practices and mentalities you can implement to truly step into a lifetime of abundance.

If your feeling stagnant in your routines & life.. your not alone. It can be difficult to find sustainable habits that ACTUALLY click & bring that spark back into your life! In this week's episode we are going to talk about a couple of hot girl habits that I have implemented into my life that have helped me to level up and become the happiest, most bad bitch version of myself!

New Years Resolutions come and go... but how can we make this year different? In this episode we talk about the one way to ensure you see your resolutions to fruition in a sustainable way.