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Adam Cox

The Hypnotist

The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEOs, and even Royalty – Adam Cox. To listen to Adam's 10 Favourite Episodes, click here: https://courses.adamcox.co.uk/top10 Free Hypnosis Webinar Here: https://courses.adamcox.co.uk/webinar Disclaimer: By using this content, you accept full responsibility for your decisions and actions, including any effects from the hypnosis or information. Full T&C's: https://www.adamcox.co.uk/tcs.html

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Auteur

Adam Cox

Catégorie

Health

Site du podcast

adamcox.co.uk

Dernier épisode

14 nov. 2026

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Épisodes

Interstellar Hypnosis - The Tesseract 30.12.2020

Adam creates a hypnosis session inspired by the Chris Nolan movie Interstellar. The movie enables you to follow the journey of Cooper leaving earth and visiting a wormhole near Saturn to visit a distant galaxy with habitable planets.  You learn valuable lessons from two planets before entering the black hole Gargantua sending you into a tesseract giving you the ability to visit a place at eve...

The Monk Who Sold His Ferrari Hypnosis 29.12.2020

Adam creates a hypnosis session inspired by the book The Monk Who Sold His Ferrari by Robin Sharma. Adam was commissioned to create the hypnosis session on behalf of a former CEO and now Lord, Luke Dominique Warner, as a token of his appreciation towards his mother Sandra for recommending the book to him.  The session utilises the unusual fable from the book that features a magnificent garden...

Fear of Injections and COVID Tests 29.12.2020

Adam works with a boy that had a severe phobia and intense anxiety of injections, tests, and medical procedures. It had caused distress at school and meant that there was a risk of missing essential dental or medical treatment in the future. Adam uses parts therapy and hypnosis to negotiate with the part responsible for the anxiety and install a more useful and effective strategy.  If you hav...

Creating a Compelling Future of Success and Fulfilment 26.12.2020

Adam creates a hypnosis session based on the 90/90/1 Rule by Robin Sharma to enable you to envisage a compelling future that is the result of spending 90 days of investing 90 minutes each day in the area of your life that is the most meaningful or important to you.  You will be able to compare two alternative versions of yourself, the version of yourself that continues on your current traject...

The Gift of Health - Christmas Hypnosis 24.12.2020

Adam records a festive-themed hypnosis session where you tap into the wonder and excitement of Christmas Eve as a child and experience what it would be like to receive three very special gifts from Santa. These gifts are not tangible gifts but gifts that relate to health, wellbeing, and energy.  A useful session for anyone that wants to improve their most valuable resource - their own health!...

Unlocking an Athletic Identity 20.12.2020

Adam works with a lady based in the USA to help her reconnect with her teenage identity of being athletic. This was designed to help her align with an identity to lose weight, not as the goal itself but as a side effect of living with the reconnected identity.  This hypnosis session uses regression, direct suggestion, metaphor and future pacing to create a powerful identity shift and will be...

Confidence Hypnosis for Children at School 16.12.2020

Adam works with a client that was nervous and anxious to go to school which often led to tantrums and delays to go to school. The child shared that if she had higher levels of confidence then going to school would be more appealing and less stressful.  Adam uses a hypnotherapy session to help the child to connect with the resource of confidence from three role models which included her mother...

Becoming Unflappable 15.12.2020

Adam creates a short hypnosis session designed to help increase your tolerance of annoyances and irritations and those things that can influence your emotional state in a negative way.  This hypnosis uses a metaphor of a crying baby on a plane to highlight the consequences of different choices and that by giving new meanings to sounds and the sensory stimuli around you it can transform your e...

Celebrity Body Swap Hypnosis 14.12.2020

In this episode, Adam works with a client to help them tap into the resources and mindset of 3 different celebrities. The hypnotherapy uses a body swap metaphor for them to experience becoming three different celebrities with unique qualities and abilities.  They tap into the sense of humour and playfulness of the late Robin Williams. They tap into the resilience, determination, integrity, wi...

No More Negative Thinking 09.12.2020

Adam creates a short 15-minute hypnosis session designed to help people handle negative thoughts. This uses a powerful metaphor originally created by Matthew Jepsen where a swimming pool represents life and a ball represents a negative thought.  This has been altered and evolved by Adam specifically to deal with a strategy to change how you handle negative thinking whether that a memory, beli...

Don't Think About Kittens That Make You Feel Happy 08.12.2020

Adam creates a hypnosis session to demonstrate the futility of "not thinking" and that even when you don't think about things it still gives you the same emotion. While this can work with negative thinking and worry in causing stress and anxiety it can also work in reverse where thinking of a replacement thought can make you feel happy for absolutely no reason at all.  Because if people can f...

Hypnosis to Turn Worry Into Optimism 07.12.2020

Adam works with a girl highly anxious to go to school, who would wake up with compulsive negative thoughts and worries. Adam creates a session to give her thinking strategies to cultivate gratitude, positivity and optimism and the sensory acuity to notice when things were improving and getting better.  A useful session for anyone that worries a lot or has a habit of having negative thinking,...

Overcoming Failures in Weight Loss 06.12.2020

Adam creates a hypnosis session to change the way in which people think about failure when it comes to weight loss. Many people feel helpless because nothing seems to work when it comes to losing weight and this hypnosis session is designed to change how you evaluate failure to make those setbacks actually take you towards your weight loss goals.  To work with Adam directly visit: https://www...

Hypnosis to Eliminate Emotional Eating 05.12.2020

Adam creates a hypnosis session to help deal with emotional eating. After working with hundreds of weight loss clients Adam found that emotional eating was a coping mechanism to deal with undesirable emotional states such as stress, anxiety, sadness, boredom, and anger among many others.  This session is designed to empower and give choice back to finally break the cycle of emotional eating.&...

Your Body as a Hybrid Car: A Metaphor for Weight Loss Hypnosis 03.12.2020

Adam works with a lady using ketosis to lose weight and creates a powerful metaphor of her body being like a hybrid car where food is represented by petrol/gas and body fat is the batteries with stored energy.  This metaphor encourages choices that align with a ketogenic approach to eating with additional suggestions on hunger and cravings.  https://www.hypnoslimming.com/ For a free cons...

Hypnosis to Reduce Stress Now 02.12.2020

Adam creates a short hypnosis session to help people handle stress by reducing the perceived demands and to increase feelings of resourcefulness.  A great session to give people a boost to handle the stresses in their life in just 10 minutes. 

Eliminating the Fear of Infections and Contamination Hypnosis 30.11.2020

Adam works with a lady that had an intense fear of infections and contamination from blood after witnessing the aftermath of a severe road accident where a parent and child died from a car crash. After running home after the accident she discovered she still had their blood on her which led to very high levels of anxiety, and the likely point of inception of this phobia.  Adam uses hypnosis a...

Sleep Hypnosis to Wake Up Feeling Resourceful and Powerful 29.11.2020

Adam was working with a schoolgirl that would often worry about school as soon as she woke up, these negative thoughts would cause anxiety and stress and lead to confrontation with her parents every morning. In this session, Adam uses various techniques to help her go to sleep in the evening with a feeling that she will wake up feeling more resourceful and confident and better able to handle the c...

Hypnosis to Turn Body Fat Into Energy and Motivation 28.11.2020

Adam creates a hypnosis session designed to help people feel highly motivated and energetic. In particular to have the motivation to do the things that would lead to long-term weight loss. This uses the principles of ketosis and also makes the distinction between calorific energy and vitality.  A great session to boost your weight loss journey. To take Adam's free hypnosis suitability test fo...

The Elixir of Life 28.11.2020

Adam creates a simple yet powerful hypnosis session to dramatically increase physical and mental wellbeing. The elixir of life will give many health benefits including:  It may improve memory and mood. ... It can help reduce sugar cravings and aid weight maintenance. ... It may improve exercise performance. ... It may reduce headaches and migraines. ... It may help prevent constipation&n...

Unlocking Courage 23.11.2020

Adam creates a 10-minute hypnosis session that is designed to unlock courage. This highly resourceful state is essential in pursuing anything outside of your comfort zone or to face a fear.  This uses NLP anchoring and a mnemonic technique to utilise a time when you felt courageous and to experience putting that to use in a future context that will take your life in a positive direction.&nbsp...

Quit Smoking Hypnosis - Becoming a Non Smoker 22.11.2020

Adam works with a lady that needed to quit smoking for health reasons. Adam works on a powerful hypnosis session to enable her to change her identity from a smoker to a non-smoker.  Adam has a powerful aversion technique to make smoking feel disgusting while also providing coping strategies that smoking was meeting previously. Great for smoking cessation if you want to quit smoking.  To...

Guilt Free Holidays and Enjoying Time Off 18.11.2020

Adam works with a high-level executive who felt guilty when taking holidays and time off. Adam creates a hypnosis session so that time off becomes reframed from an interruption to something essential for her to create even more value for her clients.  The hypnosis session takes a journey to a beach in Thailand, a remote part of Australia, a Scrabble game in Wales and a lodge in a Safari reser...

The Pantry - Powerful Hypnosis to Lose Weight and Burn Fat 16.11.2020

Adam works with a lady in the US that wanted to lose body fat. Although she'd tried different diets over the years she was feeling unable to stick to anything that would actually work. Adam creates a hypnosis session that is designed to make her feel able to make choices again about what to eat and the impact of eating foods that are low-glycemic.  This session helps to prompt decisions that...

People are Precious - Social Anxiety Hypnosis 15.11.2020

Adam creates a hypnosis session designed to help people with social anxiety or for those that want to build stronger relationships and friendships.  This hypnosis uses a metaphor of value and what is considered precious and is based on a desert island. There are powerful suggestions linked to the acronym PRECIOUS.  To work with Adam directly click here to schedule a free 30-minute consul...

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