The Hypnotist

Adam creates a short hypnosis session designed to reduce or even eliminate feelings of guilt. This session can be used for a recent incident or experience or even applied to something that has happened many years ago. Guilt can be an opportunity for evolution and raising of standards if the individual takes responsibility for their contribution and treats the moment as an opportunity to reflect an...

This short episode isn’t a hypnosis episode but just a very quick message to say thank you. Last month I did a short message to say thanks for helping me to have 40,000 downloads in the month of February. At the beginning of the year, I set what I thought was a hugely ambitious goal of 50,000 downloads in a single month by the end of the year.  Well, it turns out that the goal that I thought...

Adam creates a short hypnosis session to help those suffering from anxiety to perceive anxiety in a new and more helpful way. The hypnosis session uses waves as a metaphor for anxiety and helps cultivate feelings of resourcefulness and resilience rather than avoidance as a coping strategy.  Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to htt...

Adam creates a short hypnosis episode to increase passion. Many people fall into a trap of living a mundane existence of monotony and boredom. This hypnosis session uses a metaphor set in a tropical forest to unlock untapped reserves of passion and enthusiasm. This will brighten the dimmer switch of passion for you to get more out of life, and life to get more out of you.  Find Adam on Instag...

Adam creates a hypnosis session based on the Law of Attraction using a metaphor of a crystal ball.  To get the most of this episode think of something specific that you want - it could be a new car, a promotion, a relationship, an accomplishment, or anything that you want. The more specific you are the more effective this will be. This session uses powerful hypnotic suggestions so you see a f...

Adam uses a metaphorical approach to deal with imposter syndrome - the feeling that you don't deserve success and will be found out. It involves nested loops or dreams within dreams to access deeper levels of the subconscious mind.  A great episode if someone wants to feel worthy of the success in their life while still being hungry to pursue new goals and challenges.  Find Adam on Insta...

Adam works with a lady that worked in the film industry that had a fear of loud noises - with gunshots and explosions often common in movie sets this was a cause of regular anxiety and panic.  Adam used various techniques to change how she felt in these situations and this hypnosis session was a part of mapping across those similar areas of her life where she felt resourceful to the area of h...

Adam has worked with hundreds of weight loss clients and noticed that many of them were losing weight in order to feel more confident. There was a belief that when they FINALLY hit their weight loss goal they'd be filled with unlimited confidence. Adam noticed that those that were most consistent with diet and exercise had a different belief - that they would gain confidence and personal pride whi...

Adam creates a hypnosis session that is designed to help you feel more confident and uses a metaphor of a train journey to escape your current state and thoughts. You will learn how to become more confident and access this state of confidence whenever you need it most. There is also a metaphor of a suit of armour that will help you to protect yourself against negative motives to change your emotio...

Adam creates a hypnosis session based on the nature of instant and delayed gratification using a metaphor of identical twins that have dramatically different futures due to their approaches to instant or delayed gratification.  This is part of Adam's soon-to-be-released Hypnotic Wealth system and will be very useful for anyone that struggles to save or invest and tends to find themselves in d...

Adam creates a hypnosis session to teach the two powerful ingredients to incredible wealth - compounding and delayed gratification.  This powerful hypnotic metaphor enables you to visualise the huge power of compound growth and will unlock the resources required to make it happen.  This is part of Adam's soon to be launched Hypnotic Wealth program.  Find Adam on Instagram at: https:...

Adam creates a hypnosis session inspired by the Greek Myth of King Midas. The hypnosis session takes you back to ancient Greece with the gift to turn anything you touch into gold but then acquire an even better gift - the resource that enables you to create unlimited wealth by adding value to the world - a belief shared by the vast majority of self-made wealthy people.  This is part of Adam's...

Adam creates a hypnosis session to enable people to test drive different future possibilities in this royal-themed hypnotic metaphor. You will wear the crown of courage and the robe of resilience so that when you explore different futures you are seeing these futures where you have unlocked essential resources to increase the probability that they will be successful. Great for children and adults...

Adam creates a short hypnosis session aimed at children inspired by the book Matilda by Roald Dahl. Matilda's incredible intelligence and abilities of telekinesis are used as a metaphor to make the ability to enjoy learning feel desirable and fun and that every child has special powers if they know how to unlock them.  This is a great session for children that feel that they are slow learners...

Adam creates a hypnosis session inspired by the poem Smile by Spike Milligan. The session enables you to tap into positive and happy memories and then anchor those to a physical trigger to make you feel good whenever you want. The poem acts as a metaphorical backdrop so you get to see the impact of smiling at strangers on yourself and others and experience what it feels like to feel great for abso...

Following the episode on Meghan Markle, Adam creates a short hypnosis session to help people perceive intrusive suicidal thoughts as an action signal to seek help or to work on solving problems within their life.  The session uses a metaphor to highlight that all thoughts are temporary and those thoughts don't define who we are, and it's the meaning we give thoughts that are important. This s...

As part of Adam's preparation for his soon-to-be-launched online course, Hypnotic Wealth, Adam creates a hypnosis session designed to think like a millionaire.  Adam reflects on his own experience that while he technically became a millionaire at the age of 27 it was actually the idea he had at age 22 and the decision he made at 23 that created the chain of events the led him to become a mill...

Adam creates a hypnosis session inspired by the Steven Spielberg movie from the 80's - The Goonies.  The session starts with you discovering an ancient treasure map which is the beginning of an adventure. The journey enables you to overcome traps and obstacles to find treasure and the treasure represents those resources and qualities that you need most in your life. This is a metaphorical hyp...

As a hypnotherapist that's worked with members of Royal families from around the world, Adam shares his thoughts on the reaction to Meghan Markle revealing that she had suicidal thoughts.  Adam offers his opinion on what this means for the stigma and shame around suicide but also where there is an opportunity to take a positive intention from suicidal thoughts and to evolve the conversations...

Adma creates a hypnosis session designed to help boost the metabolism or metabolic rate of someone that is struggling to lose weight. This has powerful post hypnotic suggestions that will create a biological change to increase the amount of calories burned daily.  This is a great session for anyone that feels that it's a struggle to lose weight or that they are fighting against their body whe...

Adam creates a short hypnosis session designed to help school children of up to 10 years old have more confidence when returning to school. This could be after a lockdown or holiday when children can be nervous about returning back to school.  The session enables them to remember a time when they felt confident at school and anchors that resource so they can feel confident at the idea of goin...

Adam works with a client using waking hypnosis to reduce anxiety around birds and uses a technique to go from a level 10 of anxiety to zero anxiety within minutes. He applies this to four different contexts while giving powerful hypnotic suggestions that enable the changes to be long-term rather than temporary.  This will be useful for any phobics, those suffering from anxiety or that feel th...

Adam uses the world's most popular puzzle The Rubik's Cube and its inventor Erno Rubik as inspiration for a metaphor for solving real-life problems and challenges.  Adam highlights that most people aim to solve complex life problems in the same way that they attempt a Rubik's Cube - by luck, chance, or trial and error. With 43 quintillion permutations in a cube that will never work, so most p...

Adam creates a short hypnosis session inspired by the 1988 cartoon BraveStarr, where the Marshall could access the Strength of a Bear, Eyes of a Hawk, Ears of a Wolf, and Speed of a Puma simply by saying the words.  Adam takes this premise and turns it into a hypnotic metaphor to act as an anchor to trigger useful and powerful resources to improve the quality of life for children and adults....

Adam creates a hypnosis session inspired by the most successful music artist of all time - Michael Jackson. This session enables you to tap into the creativity, work ethic, and resources of an early Michael Jackson before he became world-famous. You then visit the future where you experience seeing yourself in a full-length mirror and the lyrics to the song Man in the Mirror are the inspiration fo...