The Hypnotist

Adam works with a lady that would experience terror (extreme anxiety) at the prospect of a situation that involved vomit (emetophobia).  Adam identifies that what makes her different from others in her family that didn't experience this terror is that she believed that: Vomit is horrific AND I can't cope with extreme anxiety.  Adam works with her to replace this belief with a more realis...

Adam works with a lady who was feeling overwhelmed due to high levels or stress and pressure due to her workload and family life.  The induction uses the live environmental art by Christo.  Adam identifies that a lot of the stress was caused by her own evaluation of her workload rather than the expectations of other people. Adam works with the part responsible for the pressure and enable...

Adam works with a lady that wanted to lose weight but found the process of losing weight a struggle, and something unpleasant. She would often sabotage her progress by eating junk food and binge eating.  Adam identifies the sub-personality responsible for this behaviour and discovers that it's primary intention if to create joy. Adam negotiates with this part to enable it to truly create joy...

Adam works with a lady that was struggling to reduce the amount she smoked prior to giving up smoking. Adam identifies that she had a belief that smoking was seen as necessary for her and that reducing smoking would mean more pain and less pleasure.  Adam also identified an inner voice that was highly influential that had a rebellious tone. This session aimed to give that part something bigge...

Lord Luke Dominique Warner sponsored this recording. Luke is the Founder of Moneyboss. Moneyboss is a social fintech platform that makes you rich; they value Fun, Ambition and Learning. Luke is also a Product Leader with Safeguard Global. Safeguard Global is a Future of Work platform business that provides Global Payroll and Outsourced Employment services for Clients to hire Workers remotely. Safe...

Adam works with a lady who was reducing the amount of cigarettes prior to quitting smoking. She found herself chain smoking when taking stressful phone calls.  Adam uses a combination of hypnosis and NLP to break the pattern of unconscious smoking while on the phone giving her numerous alternative options linked to positive emotional states.  Adam Cox is one of the world's most innovativ...

Adam works with a lady to help her lose weight by creating a compelling vision of a future where she has already lost the weight. Adam uses regression to take her back to a time when she felt 'unstoppable' to access and anchor this resourceful state and then link this to a strategy that would make the outcome of weight loss not just possible but inevitable.  Adam Cox is one of the world's mos...

Adam creates a short hypnosis session to help deal with intrusive or negative thoughts. This is ideal for those with memories that make them feel sad, worries that make them feel anxious or any other intrusive thoughts.  It uses an ACT metaphor called Leaves on a Stream originally created by Stephen Hayes.  Adam Cox is one of the world's most innovative hypnotists and is known for being...

Adam works with a lady that was using alcohol as a coping strategy to deal with stress, anxiety and overwhelm. Adam uses a protocol known as the Dicken's pattern to link pain to a future with alcohol.  Adam taps into a memory where she could cope well without alcohol as evidence that she has the resources to deal with challenges without alcohol, and then provides two alternative futures to mak...

Adam creates a short hypnosis session to remove psychological obstacles. These are often stories or beliefs normally based around why something can't be done or isn't possible.  This is altered to make the impossible inevitable which can't create powerful breakthroughs in all areas of life.  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapi...

Adam works with a woman that had feelings of self-sabotage. That there would be a part of her life that would mess up all her good intentions and progress. Adam identifies that the woman uses a childlike voice whenever she speaks on behalf of the part and explores the possibility that this sub-conscious part was created in childhood and has childish tendencies.  Adam uses an induction that ta...

Adam works with a man that had a fear of ghosts, poltergeists and the supernatural. Adam creates a hypnosis session set in a haunted house, to demonstrate that he has the ability to feel resourceful and relaxed and sleep well even if he was living in his previous 'worst nightmare'. Adam reverses his old pattern of believing that noises were evidence of a ghost to now become evidence of a guardian...

Adam creates a hypnosis session for a man that felt losing weight was an overwhelming challenge. Adam creates a metaphorical hypnosis session where a mountain is climbed and an old man met while climbing the mountain provides all the resources necessary for the challenge to be met.  This is a useful hypnosis session as the mountain can represent any challenge in your life - health, emotional,...

In this episode, Adam shares a hypnosis session he recorded in 2017 when he specialised in weight loss hypnosis. You'll hear a variety of techniques to helps a woman that would self-sabotage her weight loss goals by regular emotional eating.  Adam also uses an NLP technique called the swish pattern that helps to replace emotional eating with a healthy and favourable alternative.  Adam Co...

In this episode Adam helps a man to use memories and intuition to discover his true purpose that will give him an inspiring and enthusiastic mission in his last few decades of life. A metaphor of a vault is used to represent a valuable and worthwhile future and experiences are used to unlock the vault's combination lock to discover ikigai - the Japanese concept of discovering the purpose of life.&...

In this episode, Adam works with a man that was experiencing anxiety at the prospect of meeting his ex-partner. Since they lived in the same area he was worried about what he would say, how she'd react, or what her friends or family would say or do. This mental rehearsal led to anxiety and avoidance.  Adam uses a powerful metaphor of a forcefield to enable him to keep composed if anything neg...

Adam works with a lady that would often sabotage her attempts to eat less and lose weight with a negative and critical  inner voice.  Adam uses hypnosis to build a new committee to form a new inner voice that is encouraging, motivating and inspiring.  This sessions also deals with portion control and making healthy food choices.    Adam Cox is one of the world's most innov...

Adam was working with a woman that wanted to have the same level of confidence in her personal life as she had in her career following a break-up of a 23 year relationship.  She was worried about being able to trust men again and also having the confidence to go dating after being in a relationship for so long.  Adam creates a hypnosis session enabling her to leave the past behind giving...

Adam works with a lady that would often sabotage her normally high standards of eating and exercise to become in her words "a slob".  This identity of a slob was lazy and greedy and driven by instant gratification. Adam creates a hypnosis session to negotiate with this part to explore a new identity capable of reducing the pressure and stress while also helping with the positive intention of...

Adam creates a hypnosis session for breaking bad habits inspired by the song Bad Habits by Ed Sheeran.  The hypnosis session uses various techniques to break bad habits including hypnosis, NLP and direct suggestion to disassociate from the pleasure of the old habit and into the pain of the consequences before rehearsing the alternative habit that you'd like instead.  A powerful session t...

Adam was working with a lady that would often sabotage her weight loss goals by eating excessive amounts of bread and snacks to help cope with a feeling of self-loathing.  Adam identified a loop of eating to feel better, then feeling not worthy, then eating again. Adam uses a powerful belief change protocol to help her learn to love and accept herself.  The new beliefs are: I am amazing...

Adam works with a lady to help her change two key disempowering beliefs that were holding her back.  The first is that she still felt unworthy and not good enough.  The second is that the believed she was unlucky and unfortunate. Adam uses the British TV show Dr. Who? as a metaphor to enable her to experience a future where she had those beliefs - and then regenerated herself into the ne...

Adam works with a man that had a fear of the dark and unexpected noises at night. This would lead him to consider the possibility of ghosts or poltergeists that wanted to cause him harm. Adam uses various techniques to break the pattern and installs a new belief that any unexplained noises are signs of a guardian or protector that is nearby to keep him safe. Adam also uses regression to take him b...

Adam works with a lady to update her way of thinking when thinking about food to change which foods she perceives as healthy and which as harmful. This positions foods high in salt, sugar, and refined carbs as poisonous over time.  This will be a useful session for anyone with an addiction to sugar, salty or processed foods and would like to eat better for health or weight loss reasons. ...

Adam re-records a hypnosis session inspired by the movie Avatar by James Cameron sing better microphones for superior audio quality. In this hypnosis session you'll travel through space to the moon of Pandora and experience connection on another level with strange creatures and even the tree of souls.  Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Ad...