The Hare and the Moon
The Hare and the Moon
Organised and hosted by Tracey, owner of The Hare and the Moon, a spiritual and wellness hub setup to create a spiritual community. She recognised that there was a need for people to share their spiritual journey with each other without the fear of judgement or "doing it wrong". A place where we can learn and grow on our path, in our own time, from a heart felt space.
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The Hare and the Moon
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Dernier épisode
7 mars 2026
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Épisodes
Guide to Chakra Healing 04.01.2024 28:05
Understanding and working with our Chakra System can be a great tool on your spiritual healing journey. Join Tracey at The Spiritual Healing Temple as she guides you through the starting point of understanding your guide to Chakras. From where they came from and their colours, to how we can work with them and connect with them today. If you would like to try a meditation journey to connect with yo...
Guide to Smudging 30.11.2023 27:32
Smudging practice has had some controversy recently, with concerns that the practice is being taken from its original source. In this Podcast guide Tracey from The Hare and the Moon spiritual gift shop in Twickenham discusses why burning sacred herbs is used in spiritual practices, and how we should remember and give thanks to the sources it came from. Learn about how to smudge and what the...
Spiritual Flu 30.11.2023 14:16
During our journey of energy shifts we may experience some odd symptoms, both physically and emotionally. Join Tracey, founder of The Spiritual Healing Temple as she discusses her personal experiences on the road to accession and spiritual growth. Whether you call it an energy shift, healing crisis or just plain old spiritual flu, know you are not alone, this will pass and new energy will soon be...
A Guide to Tarot & Oracle Card Reading 30.11.2023 44:55
Learning Tarot and/or Oracle card reading can be overwhelming. With so many choices of decks available and an infinite amount of literature of "how to" use this old practice of divination, its difficult to know where to start. Tracey, from The Spiritual Healing Temple breaks down everything you need to know to help you get started and enjoy your journey of working with cards (whichever you choose)...
Venus in Retrograde Guide 22.08.2023 11:46
Every 18 months or so this little planet will go into retrograde. Perhaps not as famous as its brother planet Mercury, this time of adjustment is still important. Find out what this means and what you should (or shouldn't be doing at this time - including buying a leopard print jumpsuit). Is it really the season of breakups. Tracey guides you on the need to know basics of Venus in retrograde inclu...
Chakra Balancing Guided Meditation 03.08.2023 14:33
Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at THE HARE AND THE MOON - SHOP NOW - TREATMENTS & SERVICES - CLASSES & WORKSHOPS - YOGA - SIGNUP TO NEWSLETTER - WORK WITH US
Soothing Anger Guided Meditation 03.08.2023 13:32
Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at THE HARE AND THE MOON - SHOP NOW - TREATMENTS & SERVICES - CLASSES & WORKSHOPS - YOGA - SIGNUP TO NEWSLETTER - WORK WITH US
Heart Chakra Guided Meditation 03.08.2023 15:44
Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at THE HARE AND THE MOON - SHOP NOW - TREATMENTS & SERVICES - CLASSES & WORKSHOPS - YOGA - SIGNUP TO NEWSLETTER - WORK WITH US
Guided Words Meditation & Reflection 03.08.2023 14:54
Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at THE HARE AND THE MOON - SHOP NOW - TREATMENTS & SERVICES - CLASSES & WORKSHOPS - YOGA - SIGNUP TO NEWSLETTER - WORK WITH US
Guided Meditation for Sacred Pause 03.08.2023 10:47
Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at THE HARE AND THE MOON - SHOP NOW - TREATMENTS & SERVICES - CLASSES & WORKSHOPS - YOGA - SIGNUP TO NEWSLETTER - WORK WITH US
Gentle & Relaxing Guided Meditation 03.08.2023 13:53
Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at THE HARE AND THE MOON - SHOP NOW - TREATMENTS & SERVICES - CLASSES & WORKSHOPS - YOGA - SIGNUP TO NEWSLETTER - WORK WITH US
Calling in the Archangels Guided Meditation 03.08.2023 7:25
Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at THE HARE AND THE MOON - SHOP NOW - TREATMENTS & SERVICES - CLASSES & WORKSHOPS - YOGA - SIGNUP TO NEWSLETTER - WORK WITH US
Guided Creative Meditation 03.08.2023 8:12
Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at THE HARE AND THE MOON - SHOP NOW - TREATMENTS & SERVICES - CLASSES & WORKSHOPS - YOGA - SIGNUP TO NEWSLETTER - WORK WITH US
Guided Grounding and Centering Meditation 19.03.2023 15:53
Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at THE HARE AND THE MOON - SHOP NOW - TREATMENTS & SERVICES - CLASSES & WORKSHOPS - YOGA - SIGNUP TO NEWSLETTER - WORK WITH US
Guided Gratitude Meditation 05.03.2023 8:10
Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at THE HARE AND THE MOON - SHOP NOW - TREATMENTS & SERVICES - CLASSES & WORKSHOPS - YOGA - SIGNUP TO NEWSLETTER - WORK WITH US
Social Confidence Meditation Guide 01.03.2023 8:40
Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at THE HARE AND THE MOON - SHOP NOW - TREATMENTS & SERVICES - CLASSES & WORKSHOPS - YOGA - SIGNUP TO NEWSLETTER - WORK WITH US
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