The Gym Lounge Happy Hour

Ep 016 What is your favorite pie? 12.09.2023 54:04 ↓

We discus favorite pies!

EP 015 Square Sucks! 04.09.2023 54:45 ↓

We discuss how we don’t like Square the payment processor

Ep 014 Red has terrible travel luck! 28.08.2023 56:28 ↓

Red discusses his Iceland trip and all of the bad travel luck he had

Ep 013 Noah looks different! 21.08.2023 41:31 ↓

Adam fills in for Noah!

Ep 012 Have you ever been sick full? 14.08.2023 52:46 ↓

Noah and Red talk about Reds physical issues and a newish back issue for Noah. They also talk about being full and what that means to them

Ep 011 Does Luch hit his 545 Deadlift? 07.08.2023 57:13 ↓

Noah and Red discus Red’s many issues. And we find out if Luch hits his 545 Deadlift

EP 010 Red Surpises Noah 02.08.2023 52:00 ↓

Red and Noah dive deep into the medical industry

Ep 009 Will Red Ever Finish a Program 24.07.2023 48:24 ↓

Noah and Red discus their current lifting/diet goals. Red discusses his trip to Toronto to see Post Malone

Ep 008 You can eat 3400 calories a day and lose weight 17.07.2023 57:01 ↓

Noah and Red give an AC update and do a deep dive into some energy drinks.

EP 007 Why is everyone taking iron? 10.07.2023 54:50 ↓

We discuss why everyone around us is seemingly taking iron. We also get into Reds dizziness spells

Ep. 006 Noah may have gone overboard 03.07.2023 55:13 ↓

Noah and Red talk CBN and Noah’s Cruise. While also tackling Reds new diet. Also “Do we have AC?”

Ep 005 Edibles may be the death of both of us 26.06.2023 52:46 ↓

Noah and Red discuss some fitness and nutrition topics. They also dive in to some of their own edible stories

Ep 004 Red eats a lot of beefs! 19.06.2023 54:49 ↓

Red and Noah discuss Red’s eating habits and dive into edible usage

Ep 003 Our Air Conditioning Went Out 12.06.2023 50:31 ↓

This week we talk about our future lifting plans and our issues at the gym!

EP 002 Noah and Red talk Low T 05.06.2023 50:02 ↓

Noah and Red talk about some of their lifting adventures but also talk about the importance of getting blood work done

EP 001 Noah’s First Water Cut Was A Wild Ride 28.05.2023 44:21 ↓

On our first episode we introduce ourselves and discuss some of our lifting history. We get into the amazing details of Noah’s first water cut.