THE GROWTH DIARIES by Growth Bomb

In this episode, we sit down with Nat Kringoudis, a leading expert in women’s hormonal health. Nat shares valuable insights into the importance of understanding your body and hormones, and how this awareness influences fertility and the postpartum journey. She also explores her unique approach to treatment, combining both Western and Chinese medicine in her work. This episode covers hormonal and m...

In today’s episode, we speak with Postpartum Psychologist Cath Corcoran for a deep dive into what happens to the brain during pregnancy and the postpartum period. We explore the difference between the "baby blues" and clinical postpartum depression, and discuss how to better understand and navigate your mental health during this transformative time. Cath shares her expert insight on the emotional,...

In this episode, we sit down with Vanessa Salerno, a Melbourne-based birth and postpartum doula known for her compassionate and holistic support throughout pregnancy, birth, and the postpartum period. With experience supporting over 100 births and a perspective shaped by her own journey into motherhood, Vanessa discusses the postpartum period and the vital role a doula plays during the fourth trim...

In this episode, we sit down with Dr. Shammi Theesan, a renowned Melbourne-based dermatologist and the founder of ODE Dermatology. Known for her integrative approach to skin and hair health, Dr. Shammi combines cutting-edge medical science with holistic wellness to deliver powerful, lasting results for her patients. We cover everything from postpartum hair loss, melasma, botox to stretch marks and...