The Glow Up Revolution

We're conditioned to think being sensitive is a bad thing, but what if it's actually your superpower? This week on The Glow Up Revolution, host Megan Winkler is talking all about the benefits of sensitivity, intuition, and emotional intelligence in your business and your personal life. Learn more about what EQ really is and the real answer to the question, "Should I get political in m...

This week on The Glow Up Revolution Podcast, host Megan Winkler is walking you through the first part of Business Alchemy, her approach to business guidance and building. Even non-business owners can apply the four markers or check-in points for their thoughts, feelings, and downloads to make sure they're making decisions based on their inner wisdom and not fear. Join Megan on Patreon for more...

Have you ever called off a launch or made a quick pivot out of nowhere after lying awake at 2 a.m. thinking about your business? If so, this episode is for you! This week on The Glow Up Revolution Podcast, Megan introduces you to four ways to determine if it's fear or intuition guiding your decisions. She's also helping you understand the two different currents of energy we experience ever...

This week on The Glow Up Revolution Podcast, Megan Winkler debunks common manifestation myths and shares practical insights on how to manifest effectively. Pulling from science and magick, Megan addresses aligning actions with intent, mindset shifts, and systemic realities in our modern world. Join the Patreon for bonus content: https://patreon.com/theglowupcircle Come hang out on Instagram: https...

You know the feeling: Sunday night dread bleeding into a Monday morning where inboxes, notifications, and other people's priorities hit before coffee even kicks in. In this episode, Megan Winkler breaks down the "Monday spiral," the chaotic, reactive scramble that so many business owners mistake for productivity, and traces it back to a missing system rather than a personal failing....

Ready to talk to the universe? In this episode of The Glow Up Revolution , Megan Winkler cracks open the crown chakra, the energy center that connects us to higher consciousness, intuition, and that "I finally get it" feeling. She breaks down what a balanced crown chakra actually feels like (hint: less scrolling, more knowing) versus the classic signs of imbalance, from spiritual disconn...

This week on The Glow Up Revolution Podcast, Megan talks about the Third Eye Chakra. She shares about its significance, signs of imbalance, and practical ways to support its health in business, work, and life. This episode is full of insights into your intuition, perception, and how to harness the power of your third eye for better decision-making and self-awareness. Join the Patreon: https://patr...

In this episode of The Glow Up Revolution, host Megan Winkler explores the throat chakra, or Vishuddha, and its role in authentic self-expression. She breaks down the signs of a throat chakra imbalance, from chronic self-editing and difficulty speaking up to physical symptoms like jaw tension and thyroid issues, and explains how these patterns often trace back to a learned fear of judgment. The ep...

In this week's episode of The Glow Up Revolution, Megan Winkler explores the heart chakra (Anahata) and its central role in emotional health, self-love, and the quality of our relationships. She breaks down what it means for this energy center to be balanced versus blocked, walking through both the physical and emotional signs that signal an imbalance. Megan also shares practical, accessible p...

In this week's episode of The Glow Up Revolution , host Megan Winkler explores the solar plexus chakra, the energetic seat of personal power, confidence, and self-esteem. Located just above the navel, this fire-element chakra governs how a woman shows up in her own authority: her decision-making, her sense of worthiness, and her ability to act from clarity instead of fear or people-pleasing. M...

In this episode of The Glow Up Revolution, host Megan Winkler explores the sacral chakra, or Svadhisthana, the energy center governing creativity, emotional flow, and pleasure. The sacral chakra shapes how a woman relates to her own desires, her creative expression, and her capacity to feel fully alive rather than merely functional. The episode covers the spiritual, energetic, and physical manifes...

In this episode of The Glow Up Revolution , host Megan Winkler unpacks the root chakra, the energetic foundation governing safety, stability, and belonging. She breaks down how to recognize signs of a blocked or imbalanced root chakra, from chronic anxiety and financial insecurity to physical symptoms rooted in the lower body, and explains why energetic health is inseparable from physical well-bei...

In this episode of The Glow Up Revolution Podcast, host Megan Winkler tackles the relationship fallout nobody warns you about: what happens when you finally start prioritizing yourself and the people around you don't want you to. Megan unpacks why personal growth so often costs relationships, not because anything went wrong, but because some connections were built on a version of you that no l...

In this episode of The Glow Up Revolution , Megan Winkler dives into one of the most quietly radical acts a woman can reclaim: her desire. After spending years filtering wants through the lens of what's appropriate, practical, or selfless enough, many women have become so conditioned to suppress their longings that they've lost touch with them entirely. Megan unpacks how societal messaging...

What if the reason you undercharge, over-explain your rates, or feel guilty buying something for yourself isn't actually a money problem, but rather a worthiness problem wearing a money costume? In this episode of The Glow Up Revolution, Megan Winkler breaks down the emotional patterns that keep women financially small: the childhood messages that made wanting things feel greedy, the habit of...

This week on The Glow Up Revolution Podcast, Megan Winkler names two layers of burnout that rest alone can't reach: energetic and spiritual burnout. She's diving into what happens when you've lost your sense of meaning, your connection to your own inner life, and the quiet signal from your intuition that something needs to change. She talks about disconnection, disillusionment, and ult...

For a lot of women, the body becomes a place they leave, noton purpose, but by necessity. Chronic stress, caregiving, and work are demanding. Unfortunately for most of us, that means we ignore our body's signals, and we (unintentionally) create a disconnect between the mind and spirit, and the body.   In this episode of The Glow Up Revolution Podcast, Megan Winkler explores the powerful, often...

In this episode of The Glow Up Revolution , Megan Winkler takes a hard look at one of the most overlooked forms of burnout: the systematic taking of women's time. Megan frames giving away your time through the lens of the accumulated weight of over-explaining, over-giving, and being rewarded for both. She guides listeners through the emotional truth of what that costs: first grief, then rage,...

We're kicking off a brand new 6-episode series here on The Glow Up Revolution Podcast, and we're starting where it all begins: identity. Not the roles you play, not what you do for everyone else: you . Before the titles. Before the responsibilities. Before you got so good at being useful that you forgot to be a person. This episode is an excavation, not a reinvention. Those beautiful, crea...

This week on The Glow Up Revolution Podcast, host Megan Winkler is taking a deep, honest look at burnout in the "sandwich generation." No, this doesn't mean the Gen X & Millennial kids who made their own sandwiches for lunch or for an after-school snack, though that's the age group we're seeing it in! Megan's talking about women 35-55 who are simultaneously caring for...

I'm taking a break from the podcast this week, but I'll be back next week. Give this quick 2-minute micro-episode a listen to find out what's coming soon.

In this episode, Megan Winkler takes us on a fascinating journey through history, exploring how matriarchal societies built leadership models rooted in compassion, honesty, and long-term community thinking. From ancient civilizations to modern-day practices, Megan draws powerful parallels between these time-tested governance structures and the leadership challenges we face today. If you've ever fe...

What if the path to success wasn't a straight line forward, but a spiral inward? In this episode, Megan Winkler breaks down the fundamental differences between the hero's journey and the heroine's journey, and why the relentless, conquest-driven model so many of us have been following might be the very thing burning us out. Megan unpacks how chasing external milestones while neglecting...

Welcome back to The Glow Up Revolution Podcast with Megan Winkler! This week, Megan takes on 5 key goddesses and their archetypes. She tackles why the stories of Isis, Athena, Artemis, Kali, and Quan Yin are original leadership maps we can follow today. Weaving in Human Design and the goddess archetypes, Megan helps you learn more about how you're designed and why it's the best way to lead...

What if the skills you've been told are "soft" are actually the most powerful tools in your leadership arsenal? In this episode, Megan Winkler challenges the outdated narrative around soft skills and makes a compelling case for reframing them as human performance skills: a shift that's more than semantic. Drawing on research from Google, Harvard, and McKinsey, Megan unpacks why e...