Cindy V, Vittoria Collective
The Gem
We’ve been told that if we just check all the boxes—the career, the marriage, the perfect parenting—that the 'heaviness' will eventually lift. But for a long time, I was checking every box while drowning in a sea of responsibility, perimenopause, and the kind of grief that comes from losing my husband to suicide. It is during these uncertain and stressful times that we discover our resilience, experience personal growth, and evolve into our most authentic selves - a gem.
Auteur
Cindy V, Vittoria Collective
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Site du podcast
Dernier épisode
22 janv. 2026
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Épisodes
Episode 2: You can't think your way through. 22.01.2026 20:45
In this episode, Cindy V, The Gem, explores the profound impact of grief and trauma on our bodies and minds. She emphasizes that understanding these emotions requires more than intellectual analysis; it necessitates a connection to our physical selves. Through personal anecdotes and practical advice, she highlights the importance of movement, breath, and emotional release in navigating life's...
Episode 1.1: The Weight of Peace 11.01.2026 11:17
In this heartfelt conversation, Cindy V, The Gem, shares her journey through grief and the challenges of widowhood after losing her husband to suicide. She reflects on the societal expectations placed on her as a widow, the weight of responsibility she felt, and the importance of self-care and vulnerability in healing. Cindy emphasizes the need to prioritize her own well-being and that of her son,...
Welcome to The Gem 04.01.2026 0:57
I am so glad you’re here. Welcome to The Gem , where we don't believe in "perfect." I believe in peace. I believe that even in the middle of grief, motherhood, and career stress, there is a version of you that is unshakable.
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