The Gap

In this episode Nevan Burke, one of Dans athletes talks about his experiences and struggles of his career, and now throwing 67m improving by 20m and punching his ticket to nationals only a year after partially tearing his UCL. Free training guides: https://www.jackedjavelin.com/general-4 Jacked Javelin Programs: https://www.jackedjavelin.com/shop Jacked Javelin Merch: https://www.bonfire.com/store...

In this episode we talk about our life updates, post collegiate training, and why making money as a coach is so important. Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w Connect Performance Free trial: https://api.leadconnectorhq.com/widget/form/WyQjECwhjnnF5hpKpfaN Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gap/id1733678964 Jacked Javelin Programs: ⁠ https://www....

In this podcast Tim O'Shea has us on his show to talk all about training, throwing, what makes Jordan such a good athlete, and what makes Dan such a good coach. Be sure to check out Tims podcast https://www.youtube.com/@UCn26mBMwBnOLHItZNTfDm0w Be sure to check out our Youtube Channel over at Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w' Jacked Javelin Programs: ⁠ http...

In this episode of the Staying Connected Podcast I was interviewed by some amazing baseball performance coaches from connect and the Dodgers organization, talking about training, arm care, haters, and more. Be sure to check them out over at: https://www.youtube.com/@cxnperformance/playlists Ig: cxnperformance Connected Performance Free trial: https://api.leadconnectorhq.com/widget/form/WyQjECwhjnn...

In this episode we talk all about certifications and if you need them to be a good strength / nutrition coach Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w Connect Performance Free trial: https://api.leadconnectorhq.com/widget/form/WyQjECwhjnnF5hpKpfaN Spotify: https://podcasters.spotify.com/pod/show/thegap9848 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gap/id173...

In this episode of the gap we talk about how to increase throwing velocity in baseball and javelin throwing and how it is applicable to each one. Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gap/id1733678964 Jacked Javelin Programs: ⁠https://www.jackedjavelin.com/shop⁠ Free guides: ⁠https://www.jackedjavelin.com/general...

In this episode we talk about the best recovery methods, IASTM, invasive, and non invasive treatments, and how to train hard everyday and not get burnt out. Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w Jacked Javelin Programs: ⁠https://www.jackedjavelin.com/shop⁠ Free guides: ⁠ https://www.jackedjavelin.com/general-4=⁠ IG: jacked.javelin Hitman.performance

In this episode Brett and I talk about in season training and nutrition and how you should go about it. Jacked Javelin In season program: https://www.jackedjavelin.com/shop IG: jacked.javelin Hitman.performance

In this Episode Brett and Dan talk about their sleep schedule, the importance of circadian rythym, and their favorite supplements like creatine, caffeine, LMNT, and more,. Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w Jacked Javelin Programs: https://www.jackedjavelin.com/shop Free guides: https://www.jackedjavelin.com/general-4= IG: jacked.javelin Hitman.performance

In this Episode we did a Q&A on IG and answered the questions live. Who are your favorite throwers in Javelin and MLB? Besides Zelezny What are the necessary strength levels for 60,70,80m Javelin throwers How do you deal with haters? Dan, what is stopping you from throwing 70m? What is Bretts Javelin PR? Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w Jacked Javelin strength...

In this episode Dan talks about his newest program Jacked Javelin: Strength Through Length All the benefits of training through a full range of motion plus adding weight Jacked Javelin strength and Mobility program: https://www.jackedjavelin.com/shop Free guides: https://www.jackedjavelin.com/general-4 IG: jacked.javelin Hitman.performance

In this episode Brett interviews danlabb on his coaching philosophy with Javelin coaching vs S&C coaching and Brett gives his input on GPP vs SPP Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w Jacked Javelin strength and Mobility program: https://www.jackedjavelin.com/shop Free guides: ttps://www.jackedjavelin.com/general-4 IG: jacked.javelin Hitman.performance

In this episode we talk about the importance of building relationships with athletes on and off the field (or inside and outside the weight room) IG: jacked.javelin Hitman.performance Free guides: https://www.jackedjavelin.com/general-4 Jacked Javelin Strength and Mobility program: https://www.jackedjavelin.com/shop

In this Episode Dan and Brett talk about how living your life like a professional athlete can benefit you no matter what you do. Being in a relentless pursuit of whatever you are chasing and having your, eating, sleeping, investments, and friend groups reflect that. For free guides and resources click here https://www.jackedjavelin.com/general-4

In this episode we talk about Head nutrition coach danlabbs program at Upward

In this Episode we had Ethan Shalaway, 80m thrower from the US Javelin Project hops on the podcast to talk to us about his experiences in javelin throwing collegiality and post collegiality.

In this episode we talk about how you need to walk the walk in order to be a good coach. Jacked Javelin Strong & Mobile: https://www.jackedjavelin.com/shop Codename hitman: https://www.paypal.com/webapps/hermes?token=0TS44732D2612815W&useraction=commit&rm=0&wpsFlowRedirectToXorouterSkipHermesStartTime=1701612740769&flowType=WPS&mfid=1701612740471_f9896280cb7f0 IG: jacked.ja...

In this episode Dan & Brett talk about social media and how it can help form a coaches career Jacked Javelin strength and Mobility program: https://www.jackedjavelin.com/shop Codename hitman: https://www.paypal.com/webapps/hermes?token=0TS44732D2612815W&useraction=commit&rm=0&wpsFlowRedirectToXorouterSkipHermesStartTime=1701612740769&flowType=WPS&mfid=1701612740471_f9896280...

In this episode Danlabb talks to us about the top 5 things he wish he knew before tommy john surgery. Buy our programs below! ⁠https://www.paypal.com/webapps/hermes?token=0TS44732D2612815W&useraction=commit&rm=0&wpsFlowRedirectToXorouterSkipHermesStartTime=1701612740769&flowType=WPS&mfid=1701612740471_f9896280cb7f0⁠ ⁠https://www.jackedjavelin.com/shop⁠

In this episode Coach Brett talks to us about the difference between masculine and feminine energy in baseball and Javelin throwing and how they both benefit and hinder your performance. Buy our programs below! https://www.paypal.com/webapps/hermes?token=0TS44732D2612815W&useraction=commit&rm=0&wpsFlowRedirectToXorouterSkipHermesStartTime=1701612740769&flowType=WPS&mfid=1701612...

In this episode we talk about hypertrophy for throwing athletes and how it can benefit them. Jacked Javelin strength and Mobility program: https://www.jackedjavelin.com/shop Codename hitman: https://www.paypal.com/webapps/hermes?token=0TS44732D2612815W&useraction=commit&rm=0&wpsFlowRedirectToXorouterSkipHermesStartTime=1701612740769&flowType=WPS&mfid=1701612740471_f9896280cb7f0...

In this episode we give our piece on the topic of "does mass equal gas"

In this episode Dan and Brett talk about the benefits of playing multiples sports and when to specialize.

In this episode we have Bretts life long best friend and free agent Minor league pitcher Mike Sansone on the pod. He talks to us about his training, struggles in finding a new team in the minors, and the struggles of the minors financially and scheduling with his training routine. IG: jacked.javelin Hitman.performance msansone1014 Jacked Javelin strength and Mobility program: https://www.jackedjav...

In this episode we talk about performance anxiety and how it can cripple your performance if you dont practice putting yourself in high pressure situations. IG: jacked.javelin Hitman.performance Jacked Javelin strength and Mobility program: https://www.jackedjavelin.com/shop Codename hitman: https://www.paypal.com/webapps/hermes?token=0TS44732D2612815W&useraction=commit&rm=0&wpsFlowRed...