The Function by Darleen Beck

Welcome back to The Function podcast! I am so happy and excited to be back on the podcast grind! On today’s episode, we have special guest Kelsey Chen, @the.firmfoundation, Integrative Health Practitioner and student trauma specialist joining me to share her health journey and speak on all things trauma roots, healing the nervous system to heal IBS & more! I hope this episode answered questions an...

Hello everyone! On today’s episode we have a special guest! Her name is Marianna and she is a soon to be certified integrative health practitioner. On this episode, she will be sharing her health journey, and from there on we will be talking about all things holistic health, how to navigate your health journey with patience and perfectionist tendencies, & our thoughts on the body’s ability to heal...

(*Trigger warning* I will be mentioning ED’s) Hello everyone and welcome to The Function podcast, in this episode I will be discussing what intermittent fasting is, the pros and cons, does it work for weight loss, why it affects women differently than men, and how biblical fasting is different than intermittent fasting. Make sure your body has foundational principles set if you are intermittent fa...

Hello & welcome back to The Function podcast. In this episode, I go into the 4 types of digestive issues that have “common symptoms” but are typically disregarded in the conventional medical field. However, these underlying symptoms have a greater root, such as bacterial overgrowth, parasites, & h-pylori. Book a free consultation with me to go over your health concerns & find the best bio individu...

Hello and welcome back to The Function. In this episode, we are going to be talking about the circadian rhythm and how it affects almost every process in the body. From hormone health to digestive health, the circadian rhythm impacts it all! So let’s dive deep into the world of cells & signals to learn how to improve our body’s natural biological clock. If you have any questions or are interested...

Happy Monday. In this episode, I discuss the connection between emotions and chronic illness. Not only from a scientific perspective, but a biblical perspective. I’ll be diving deep into several organs of the body & how each of them carry a group of emotions. Tune in ready to learn & become more knowledgeable on the importance of letting go & forgiveness. I am now accepting clients this summer! If...

Hello & happy Monday. In this weeks episode we’re going to be discussing what the TRUE foundations of health are & why you should be practicing them daily in order to achieve optimal health. I hope you learn something valuable & begin practicing these habits. Thank you for tuning in & I’ll talk to you next week. God bless you. I am now accepting clients this summer! If you are looking for speciali...

Listen to this weeks episode to become more knowledgeable on the menstrual cycle, & how each phase of the female cycle differs. Nourishment, movement, rest, etc. all vary for each phase. A women’s body is incredible, & having a period is nothing to fear or be in pain about. I hope you learn some valuable information & I’ll talk to you next week!

Hello & welcome to my podcast - The Function. Im so glad you are tuning into this weeks episode because we are going to be talking about how a toxic overload could be leading to your estrogen dominant symptoms & how to begin to help your body let go of those toxins. I hope this episode provides you with valuable information, (I cannot diagnose, treat, cure, or heal any disease). & I cannot wait to...

In todays episode I'll be talking about what a leaky gut is, what causes one, and how it can affect your hormones, brain, liver, etc. Tune in to hear the top 5 causes of a leaky gut, why a healthy gut = happy hormones, and tips to begin to heal your gut, hormones, and liver. Subscribe to my podcast to learn more about how to balance your gut, regain balance in your body and achieve optimal health....

Hi & welcome to The Function! Thank you for being one of my first listeners, I am so honored. In my first episode I give you some insight on my personal health struggles and how I overcame them, my personal thoughts on the medical field, and the most important things to focus on when starting your health journey. Follow along to learn more facts about natural and holistic health, and to learn ways...

Welcome to The Function. I’m your host, Darleen Beck, certified autoimmune holistic nutrition specialist and Integrative health practitioner. Here at The Function, Darleen's main goal is to teach you tips and tricks on how to become your healthiest self through natural approaches and health studies. Darleen specializes in autoimmunity so she knows how to master inflammation and balance the immune...