The Fab Collective

As the leaves begin to transform from vibrant green to autumn reds and golden hues, join me for a reflective solo episode! Discover how to embrace change with grace and resilience. Today, I chat about the change in your personal and professional life, and learn how to find beauty in the midst of uncertainty. Feel free to share your reflections and experiences on the dynamics of changing seasons by...

Join us on a riveting episode of The Fab Collective as we are honored to have the incredible Renee Williams as our special guest! A powerhouse leader in Edmonton, Renee's journey is fueled by purpose, passion, and a commitment to leave a lasting legacy. With an impressive 14-year career in Alberta's tourism industry, Renee's expertise spans communications, media relations, customer exp...

Elena Rossi is a female libido specialist, author of two books, somatic trauma-release therapist and a sex toy designer. She holds degrees in Business, Psychology, Entrepreneurship and Leadership and has created a number of successful wellness concepts, including slow-pleasure brand Onna Lifestyle, holistic clinic and cafe in Bali and her personal coaching brand The Yoni Empire.  

Elena’s content...

Elena Rossi is a female libido specialist, author of two books, somatic trauma-release therapist and a sex toy designer. She holds degrees in Business, Psychology, Entrepreneurship and Leadership and has created a number of successful wellness concepts, including slow-pleasure brand Onna Lifestyle, holistic clinic and cafe in Bali and her personal coaching brand The Yoni Empire.  

Elena’s content...

elcome back to another enlightening episode of "The Fab Collective"! We're thrilled to bring you the much-anticipated Part Two of a captivating conversation with a dear friend and a true gem, @nats_hoiss! Join us in this week's episode as we continue our heartfelt dialogue, delving even deeper into personal anecdotes, contagious laughter, and profound life wisdom. In "Part T...

Join us for an enriching and heartwarming conversation on the latest episode of The Fab Collective! I'm absolutely thrilled to have my wonderful friend and confidant, @nats_hoiss, join me as we delve into personal stories, joyous laughter, and profound life lessons. In this week's episode, we're delving deep into the very essence of our enduring friendship and offering invaluable insig...

This powerful solo episode of Resilience Unveiled, takes listeners on a deeply personal and introspective journey. Sharing insights gained from overcoming trauma, my goal is to deliver a heartfelt monologue filled with vulnerability, resilience, and profound life lessons. As the episode draws to a close, I hope to leave listeners with a sense of hope and encouragement. I want to emphasize that hea...

Erik Mercier (he/they) is the co-owner of Juice, a wine-importing company focused on small farmers who use regenerative agriculture and who forgo adjuncts and heavy-handed manipulations in the winery. Erik has been in the wine industry for over a decade, completing his WSET Diploma at 25, and participating in nearly every facette, from wine list curation at both the retail and restaurant level, co...

Jenna Eisenkrein is the Kolya Spa Manager and has been in the aesthetics industry for over 14 years, and holds over 50 certifications in various industries of aesthetics.  While she holds credentials in several aesthetic disciplines, including medical, she has a passion for natural aesthetics due to her love of ancient history. The historical use of herbs, clays and minerals to heal the skin and b...

If you were to look back 10, 20, 30 years from now and write a story about your life, what would it look like? I'm sure it would be full of high highs, and low lows, happiness, tears, laughter...the list goes on. And I'm sure you would look back in fondness and not regret a thing because each part of that story made you exactly who you are. Now the question is, can you learn to embrace thi...

Jasmine Duncan is a mother to three amazing daughters and an Event Coordinator whose work is focused on planning, organizing, and executing successful events of all sizes. With years of experience in the industry, She has honed her skills in event logistics, vendor management, budgeting, marketing, and communication. Her background includes a degree in event management, as well as extensive hands-...

Rochelle Ignacio (she/her) is a safety and inclusion specialist who embeds equity, diversity, and inclusion principles into her professional and community endeavors. She strongly believes in community building, volunteerism, and advocating for equity-deserving individuals and communities.  Rochelle is a social entrepreneur known for putting a spotlight on the Black community. Feed the Soul Dining...

Today, Dr. Kara and I sit down to discuss all things entrepreneurship and how being a business owner leads to personal growth and development! Dr. Kara Otuomagie is a Chiropractor who works with athletes, she assists people in achieving their personal and professional goals alike. She completed her Bachelor of Science at the University of Alberta, and volunteers as a Board Trustee member of the St...

This week, I sat down with the lovely Rehana! Rehana Malik-Mbanga is the CEO of Stimbok Corporation & Sustainable Development, which works to create a platform for partners to invest in Women of African Heritage. She is also the founder of When African Women Talk, an organization that solely aims to celebrate Canadian Women of African Descent. When African Women Talk is currently based in Albe...

To kick off this season's series is my first solo episode! During this discussion, I go over strategies for dreaming big and achieving your goals. If anything in this episode resonates with you, we want to hear about it! Be sure to send us your questions via our social media channels: Instagram: @TheFabCollective TikTok: @Fab_Channer Also, stay up to date on new episodes by Subscribing whereve...

Happy Winter Solstice Lovelies!  Like its summer counterpart, the solstice season is a time of great transition, reflection and manifestation.  With December in full swing, it can also be easy to feel overwhelmed or stressed with the busyness of the holiday season and forget to take care of what matters most – ourselves! Christmas parties at the office, holiday themed dinner parties, fes...

Ivan Touko was born and raised in Cameroon and moved to Edmonton, Alberta, in 2012. Ivan is an avid Community Builder, Social Innovator, and Entrepreneur who uses the power of community, dance, and culture to bring together people from all walks of life. With over six years of combined experience working in project management, recruitment, sustainability, and community development for the Universi...

Rehana Malik-Mbanga is the CEO of Stimbok Corporation & Sustainable Development, which works to create a platform for partners to invest in Women of African Heritage. She is also the founder of When African Women Talk, an organization that solely aims to celebrate Canadian Women of African Descent. When African Women Talk is currently based in Alberta and is very ready to expand to other parts...

Winter. The dreaded time of year when everything gets cold, greyish, dry and did we say COLD?!?! While we definitely still do appreciate the beauty that this season does bring, so many of us still feel the effects winter has on our skin from head to toe.  On this episode, we welcome back skincare expert Karen Kelln-Dwyer, Marketing Lead & Spa Director at Optimum Health & Kolya , to di...

On this episode we welcome back Dr. Christina Bjorndal, ND to discuss why we should be paying more attention to our ENTIRE cycle and not just when the bleeding starts. As touched on in previous episodes with Dr. Chris, the 4 distinct phases of our Cycle all offer us different gifts and when nurtured, allow us to live a life full of vitality and vigor. In this episode we go in way deeper and explor...

Cycle Syncing™, what exactly is it? You've heard Fab talk about it a lot on past episode, and its been reference on @thefabcollective several times but what exactly this Cycle Syncing™? Well in this episode, Fab finally dives into this game changing method, trademarked by Alissa Vitti  that has helped Fab transform so many areas of her life. Fab details how: She first discovered this method W...

Boundaries. A whole and complete sentence that is far too often bulldozed over and disregarded. Our boundaries are essentials goal posts to help us maintain a certain state of wellbeing so why does it feel like they are so hard to set and keep?  In this episode, we welcome back Roxanne Francis who walks us through everything there is to know about boundaries and why they are imperative for yo...

In this episode, Fab opens up about her mental health journey and shares some of the wellness modalities she has and continues to explore on her healing journey, after two serious seasons of mental iil-health. She walks through some of her most vulnerable moments and shares some of what her path to healing entailed and some of the wellness practices she embraced along the way.  Fab is deeply...

On today's episode we are going under the covers and talking about all things Libido! There is a lot to learn here, so get cozy, pull out the pen and notebook, and have a good listen.   Our guest, Dr. Michael Mason-Wood is a naturopathic doctor, licensed by the College of Naturopathic Doctors of Alberta (CNDA) and also the co-founder of Natural Terrain Naturopathic Clinic in Edmonton, Alberta...

Organic. A word that has evolved so much over the past few decades.  A word that incites mixed emotions for many. A word that has had its fair share of greenwashing, as its popularity has increased over the past two decades.  What does organic mean?  What does it represent?  What does it mean to you? In this episode, Fab dives into this topic which is near and dear to her and u...