The Excellent Podcast

Hi Fam, Christmas has always been my favourite season of the year because it reminds me of love, family and happiness. I hope you enjoy this Christmas holidays with your family, friends or alone, it doesn't matter. The only thing that matters is that you allow yourself to be happy this season. Happy Holidays!!!!

In the midst of all uncertainties, there are still kind people who go out of their way to extend a helping hand even when you do not expressly ask for support. I hope listening to this helps you discover your capacity to be kind even in the midst of uncertainties.

Christmas is almost here and with it the yearly reviews and achievements so far which is great by the way. However, the unintended consequence is that it sometimes serve as a trigger for anxiety and other negative emotions in some people who may consider themselves lacking. Listen here to find out active steps to help you be kinder to yourself and not get sucked into this downward spiral of anxiet...

I've struggled with what exactly to talk about in this podcast and after seasons of waiting, God finally said the word and I'm so honoured to share it with all of you.

A lot of people over the years have asked me after loneliness even with amazing relationships. This is an attempt to explore and solicit for your response as to what loneliness really entails. Kindly leave your comments.

From strolling to checking cars out? Listen till the end if you like adventures, keep scrolling if you don't.

This episode was inspired a conversation with a friend about grace and the power of networks.

A lot of people are plagued by the fear that they do too much. You've probably been told so many times that you should stick to one thing and people are getting less excited about your unending streams of 'new ideas'. This episode is designed to help you understand exactly what's happening to you as a person as well as appreciate this unique quality that doesn't seem so interesting most times.