The Everyday Father

This week I share a conversation with Tyler Graham, father of 6. Tyler is on a mission to help father's take back time and control of their lives in an effort to become more present, intentional, and consistent fathers for their kids. Kids need their fathers. Not just to be there, but to be at their best. Thank you for watching today’s episode. I’d love it if you’d take a minute now to like, c...

I love spring. The weather getting better, the days getting longer, and that means waking up the grill. This week I wanted to share one of my go to Blackstone recipes, chicken fried rice. I also share some mobility and recovery exercises and a few wins from this week. I hope you choose to share a few wins of yours with me. Thank you for watching today’s episode. I’d love it if you’d take a minute...

Kids don't care how much money you make, what your status is, how important you are, or anything else we value as adults. They simply care to be included in our lives. They want to know that we want them around. Find ways to include your kids in the things that matter to you. Thank you for watching today’s episode. I’d love it if you’d take a minute now to like, comment, and subscribe. Your su...

It's important to let our kids struggle. It's important to let our kids see us struggle, to learn to work through our problems. There's an instinct to solve all our kids problems, to make sure they never get hurt, but it's setting us them up for future struggle. Struggle doesn't hurt, it makes us stronger. Thank you for watching today’s episode. I’d love it if you’d take a minu...

Tune in to "The Everyday Father" as we delve into the art of "Balancing the Chaos of Fatherhood." Join me as we explore practical tips for controlling what you can, finding joy in the little moments, and streamlining your to-do list for better acceptance of chaos. Plus, don't miss out on this week's featured movement: a core circuit to keep you strong! #Fatherhood #Pare...

One of the most challenging parts of being a father and a man is finding enough. Am I doing enough? Am I providing enough? Am I there enough? At some point we have to own that we're doing the best we can, and that's enough. Without that, we will get caught up in the more mentality of today. Thank you for watching today’s episode. I’d love it if you’d take a minute now to like, comment, and...

Habits are crucial to making our lives easier and more efficient. But sometimes we become hostage to our habits and routines. As a father, there are many times that the thing we want to do gets interrupted by something we have to do, right now. So, something I've worked to develop is habit blocks. Places in my day where certain activities can go. This way I have some ability to shuffle and mov...

The key to consistent health and fitness is discipline. Even the most fit people struggle with the desire to want to. The difference is they don't listen to the internal voice saying to do less or skip today. They show up anyway. Thank you for watching today’s episode. I’d love it if you’d take a minute now to like, comment, and subscribe. Your support goes a long way in continuing to grow thi...

The first step to creating health in your life is movement. Movement is medicine and in today's world we spend far too much time sitting. It's a great day to get up and move. Get up, get out and move. Thank you for watching today’s episode. I’d love it if you’d take a minute now to like, comment, and subscribe. Your support goes a long way in continuing to grow this show. If you’re looking...

This week I'm joined by fellow Everyday Father Tyler Todt. He shares insights into how he's intentionally chosen to take the path he's on. We dive into faith, fitness, and including kids in his fitness routines. Life is all about choices, and seeing how Tyler makes specific choices regularly is inspiring. If you want to connect more with Tyler you can find him on Twitter @tyromper If y...

Welcome to The Everyday Father. A show about Family, Fitness, Fatherhood and how to manage the chaos of life as a dad. I believe fatherhood is a gift, but it is also an incredible challenge. Join me as I try to navigate these crazy waters using exercise and specific habits to make life a little easier. If you'd like to connect more you can find me at charles@theedgeofgreatnessproject.com