The Easewell Podcast

In this very fun episode of The Easewell Podcast, Dr. Jon welcomes Ashley Parker—studio manager of Bodyrok Atlanta and inspiring former NFL cheerleader. Parker’s journey takes center stage as she shares how her love of dance, resilience after corporate layoffs, and passion for wellness ultimately led her to manage one of Atlanta’s most dynamic Pilates studios. Episode Highlights: Demystifying Pila...

In this episode of the Easewell Podcast, Dr. Cara sits down with Dr. Tia Reed, one of the outstanding chiropractors at Ease Wellness, to dive into her inspiring personal journey and the values that drive her both personally and professionally. Dr. Reed, a chiropractor serving multiple locations in Georgia, shares her unique path into chiropractic care, highlighting the moment that sparked her pass...

In this episode of the Easewell Podcast, titled "From Salsa Dancer to Chiropractor with Dr. Keishla Roman," Dr. Cara sits down with Dr. Keishla Roman from Ease Wellness in Duluth, GA. Dr. Roman shares her incredible journey, from growing up in Puerto Rico to finding her passion for chiropractic care. Her path into chiropractic was deeply influenced by her mother's healing experience and her desire...

In this episode of the Easewell Podcast, Dr. Cara sits down with Dr. Ashley Roman, one of the chiropractors at Ease Wellness Chiropractic in Union City, GA, to dig deep into her journey. From growing up in Puerto Rico to choosing chiropractic care as a career, Dr. Ashley shares the personal story that led her to pursue a career in chiropractic. In this fun episode, Dr. Ashley talks about the momen...

In this episode of the Easewell Podcast, titled "The Pandemic of Forward Head Posture," Dr. Cara sits down with Dedric Carroll from Empirical Knead in Atlanta, GA, to discuss a global pandemic affecting millions: forward head posture . Dedric and Dr. Cara explore how forward head posture is rapidly becoming a widespread issue, leading to long-term consequences for your body. From neck pain to poor...

In this episode of the Easewell Podcast, "We Breathe How Many Times a Day?" Dr. Cara sits down with breathwork coach Lisa Jones from Visionary Healing in Atlanta, GA, for a fascinating discussion on the powerful and ancient practice of breathwork. Lisa and Dr. Cara go deep into the **ancient history of breathwork**, exploring how civilizations from around the world have utilized this healing pract...

Episode 17 of the Easewell Podcast is here! In this solo episode, Dr. Cara is giving us his 2025 Health & Wellness Predictions, offering a forward-thinking look at what’s to come in the world of health, wellness, and chiropractic care. Dr. Cara covers a wide range of topics, including the top health and wellness trends to look out for (hello mushrooms and red light, and goodbye food dyes and b...

We're back this week with a new episode of The Easewell Podcast and, Dr. Cara is sitting down with Dr. Ben Cohen to learn all about ketamine therapy and its transformative potential for mental health. This jam-packed discussion goes deep into the background, science, and future of this groundbreaking treatment. In this episode, we explore: - The history of ketamine therapy and its uses as an anest...

In Episode 15 of the Easewell Podcast, Dr. Jon Rouan and Dr. Shawn Robinson come together for an educational and fun conversation that answers your most pressing chiropractic questions! Join them as they cover a wide range of topics, including how often you should see a chiropractor, who can benefit from chiropractic care, and the shocking (see what we did there?) results of shockwave therapy. The...

In Episode 14 of the Easewell Podcast Dr. Jon Rouan sits down with Mandy Morris, LPC, EMDR clinician, executive coach, and author, for an in-depth conversation on the power of therapy. Mandy shares her expertise on various approaches, offering an in-depth explanation of Eye Movement Desensitization and Reprocessing (EMDR) and how it can effectively aid in processing trauma. They explore the nervou...

In Episode 13 of the Easewell Podcast, Dr. Shawn Robinson sits down with artist and chiropractic advocate Lee Arnett for a conversation about art, self-expression, turning your love into a career, and blending creativity with self-care. Lee, who grew up in a small town in Alabama, shares his journey from nurturing his artistic talent to turning his passion into a thriving career. He opens up about...

This week on the Easewell Podcast, Dr. Cara sits down with his good friend and expert massage therapist, Mr. Dedric Carroll of Empirical Knead in Atlanta, GA. In Episode 12, they go deep on the fascinating world of bodywork, exploring everything from the fascia network and its crucial role in our bodies to the benefits of lymphatic drainage, kinesiology, and the science behind cupping. Dedric, who...

Join Dr. Shawn Robinson as he sits down with Dr. Erika Hoffner-Martin, a physical therapist specializing in pelvic floor therapy, for an in-depth discussion on physical therapy, and its intersection with chiropractic care. In this episode, Dr. Hoffner-Martin shares her unique insights into the challenges faced by pregnant women and new mothers within the American healthcare system. They dive into...

The Easewell Podcast is back with our most informative episode yet. Dr. Cara sits down with friend, and incredible health care practitioner, LaQuawn James, The Gentle Giant. LaQuawn is a wealth of information on all things bloodwork, hormones, diet & nutrition, sexual wellness, and more. Whether you want to lose weight, add muscle, increase your libido, have more energy, or just feel better, t...

Episode 9 of the Easewell Podcast is here! Join Dr. Rouan as he explores the world of yoga with Diana deLatour, Owner of Be Hot Yoga in Atlanta, GA. They talk about the various types of yoga, the physical and mental benefits, and how yoga complements chiropractic care in a holistic wellness regimen. Whether you're a seasoned yogi or new to the practice, this episode covers everything from what asp...

Dr. Rouan is taking over hosting duties this week as he sits down with Latrice Smith, Owner of Beem Atlanta Glenwood, in Episode 8 of the Easewell Podcast! Latrice is an attorney, and owner of multiple businesses with Beem being her latest venture allowing her to combine her passions for business and wellness. In this episode, Latrice offers valuable tips for fellow business owners, reflects on he...

In Episode 7 of the Easewell Podcast, Dr. Cara sits down with Personal Injury Attorney Michael Day of Atlanta, GA, to discuss crucial steps to take if you're ever in an accident. Whether you are in an automobile accident, or any other type of accident, the advice he gives is the same. From documenting the incident to communicating effectively with your lawyer and healthcare provider, Attorney Day...

This week Dr. Cara is sitting down for a quick chat with Dr. LaShasta Robinson of Griffin Spine & Injury in Griffin, GA. Dr. Robinson shares her journey to becoming a chiropractor, including how she gave up on her dream of becoming Whitney Houston. She also shares her philosophy on chiropractic and how she feels that people should approach it as part of their overall health & wellness prac...

Dr. Cara is in the studio solo this week and we're getting his thoughts on what we've learned so far this season, and what he has planned for the future. We also have a little fun doing a Q&A on some current hot wellness topics such as the Ozempic craze in the US, and the legalization of Cannabis. It's a quick, but meaty hit this week on The Easewell Podcast. Join us for Episode 5: Catching Up...

We're talking mindset this week on The Easewell Podcast. Join Dr. Cara in an enlightening conversation with Dr. Antonio Hill of Prime Chiropractic in Jonesboro, GA, in Episode 4: Getting To Know Dr. Hill. Learn all about Dr. Hill's chiropractic journey as he shares insights on the importance of cultivating a positive mindset for optimal mental and physical health. 💡 Discover how Dr. Cara and Dr....

Join Dr. Cara in a very personal conversation with Dr. Robinson on Episode 3 of the Easewell Podcast!  In this episode, Dr. Robinson opens up about his journey from losing his father at a young age to the all to familiar cycle of back surgeries and prescription drugs, to finding his purpose in helping others live their best lives. Dr. Robinson's story is one of resilience and passion. He also...

Welcome back to the Easewell Podcast! In this episode, join Dr. Cara as he sits down with Dr. Jon Rouan, from Easewell Chiropractic in Atlanta, GA, and get ready to dive deep into the world of chiropractic care. Discover Dr. Rouan's unique journey into chiropractic medicine and learn about the driving forces that fuels his passion for holistic health. Together, Dr. Cara and Dr. Rouan debunk common...

Welcome to the inaugural episode of the Easewell Podcast – where we're dedicated to 'Cultivating True Health.' In this episode, we sit down with the heart and soul of Easewell Chiropractic, Dr. Cara, for an insightful conversation that's as educational as it is inspiring. Dr. Cara shares his personal journey to chiropractic care, shedding light on the events that shaped his path and passion for ho...