The Early Bird Special

Ana and Caitlin chitchat about past nightmare, work experiences while still looking to the bright side.

Caitlin & Ana chat about red and green flags in relationships 🚩✅

Ana and Caitlin chat about past careers and how they got to where they are now.

Ana and Caitlin deep dive into tips for being/stay productive, love & relationships and they’re expert advice for tay swift & the biebs.

Welcome to The Early Bird Special podcast season 1! Hosts Ana & Caitlin chat about Pilates with Diplo,Chinese, lunar new year and low impact workout

In this episode of So This is THIRTY , Ana Kcira sits down with her cousin Caitlin Caliendo . The girls chat about their generations as well as who is really responsible for paper straws. They also probably say "like" wayyy to much when they are together, but hey it's girl chat! If you want a stroll down memory lane or miss the 90's take a listen to this weeks episode. Find Caitlin @CaitlinCali

In this episode of So This is THIRTY , Ana Kcira sits down with the creator behind the brand Officially Quigley .  Quigley chats all about her journey from American idol to becoming a content creator and educator. Books Mentioned in the episode A New Earth: Awakening to Your Life's Purpose You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life Find Quigley @Off...

In this episode of So This is THIRTY , Ana Kcira sits down with the Celebrity Skincare Guru Renée Rouleau . Renée chats all about skincare tips & tricks as well as her skin care line. Renée's IG: @reneerouleau Skin care line IG:   @reneerouleauskincare Website:   https://www.reneerouleau.com  

In this episode of So This is THIRTY , Ana Kcira sits down with the creator behind the brand Of Leather and Lace . Tina chats all about content creation, traveling the world and both of her destination weddings! Mentioned in the episode Planner: Infinity weddings Italy Taiwan Wedding Video   Wedding photos Tina's Bublup: https://rolls.bublup.com/view/c2420451-065d-4818-9397-50ecfe0edaee &nbsp...

In this episode of So This is THIRTY , Ana Kcira sits down with Jessica Hirsch from Cheat Day Eats to talk about all things FOOD! Jessica has traveled the world and she is sharing her favorite foodie spots with us. To learn more about Jessica and foodie spots around the world check out the below: Jessica's IG: @Cheatdayeats #CheatDayEats #CheatDayEatNYCFavs @yourroomservice @hotbunsclub Jessica's...

This episode Ana Kcira sits down with Nicole to chat about Crystals, Meditation, Sage, Journaling and Goddess Time. Sign up for our LIVE Crystal Reading April 11th 5pm EST:  https://www.surveymonkey.com/r/JKNLDXZ Other items mentioned in the episode: Abraham Hicks How The Law of Attraction Works Smudge Kit Epsom Salt THE TOP 5 FREE MINDFULNESS APPS Orange Sweet Organic Essential Oil Lavender...

This episode Ana Kcira sits down with Laura Difrancesco JD, MBA to chat about finances and creating generational wealth. Books Laura Mentioned: The Intelligent Investor Women & Money The Money Book for the Young, Fabulous & Broke Other items mentioned in the episode:  April 14th - Virtual Money Management Workshop : Saving & Investing - Flourish Coworking Space Free 15 Minute Cons...

Welcome to Season II of, 'So This is THIRTY' podcast! This episode Ana Kcira sits down with wellness and fitness guru Sam Ozkural.  They chat about coming from the same town, Sam moving from NY to LA, at home work outs, meal prep and so much more!  This is a must listen to if you are looking for some fitness inspo or want to stay healthy during this time of social distancing.  Menti...

The girls sit down for their last episode of the season to interview content creator Emily Luciano. They chat about all things fashion and everything you need to know about up coming trends!

The girls interview content creator Paige Arminta and ask her everything about being an influencer as well as how she stays inspired and how she got started!

The girls talk about 30 bucket list things they might or might not have done before they turned thirty

The girls talk about experiencing New York Fashion Week this month along with other life updates and general catching up ! French Pizza Bakery in NYC: https://www.millefeuille-nyc.com/

The girls sit down with Nichole who is a Registered Nurse & Botox Expert answering all the common questions and myths as well as explaining everything you can imagine about Botox, Fillers and so much more.

The girls have their first guest on to talk about all things home organizing ! From favorite products to organizing hacks, Tori the Organizer spills all her tidy secrets. For under the sink, I like this Lazy susan/ turntable For the bedroom, 3 hooks Adjustable pot rack organizer The blog posts mentioned from Tori the Organizer : how to organize your closet and how to menu plan.  You can also find...

The girls go into taking you behind the scenes to what it’s like being an Instagrammer/Blogger & how Instagram has impacted society as a whole.

The girls talk about their skin types and concerns- dealing with acne in our 30s. They talk about skin concerns as well as current routines. Chatting about skincare steps, how many products they use and what products they use. Bay's Recs:   Tee Tree Oil Cleanser- https://rstyle.me/+0yw7Xx-1z82eo_KVdJJ3Ug  Tee Tree Serum - https://rstyle.me/+IX_wSVLnWRec4-lgGfVo6w  Witch Hazel Toner: https://rstyle...

The girls talk about certain wellness routines, trending health and wellness related topics as well as good practices and recommendations for sleep health as well as mouth health. Water Flosser: https://rstyle.me/+q7JnBtR3HAFqXto6vgxNrA  Dermaflash: https://rstyle.me/+0RPllXdY6IZrt9czLwSzaw  Tongue Scraper: https://rstyle.me/+Nmye8o3oPaA-ZeWxe9LvWg  Olly Sleep Gummies: https://rstyle.me/+X2NeBgY4Z...

The girls at all about achievements they have met in 2019, as well as tips on setting goals for the new year as well as what happened in the last decade !

Ana and Bay talk about Xmas traditions as well as Bay’s own perspective of not celebrating the holidays. Last minute gift ideas, and trying egg nog for the first time!