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Jonathan Pearlman

The Dr. Pearlman Podcast

Health, Wellness, Nutrition, Exercise, Training, Chiropractic, Injury prevention, Education, Coffee, Keto, Fitness, Motivation, Healthcare, Aging, Family and LIFE

N'hésitez pas à visiter le site du podcast et à soutenir son créateur : www.drpearlmantv.com

Auteur

Jonathan Pearlman

Catégorie

Health

Site du podcast

www.drpearlmantv.com

Dernier épisode

16 juil. 2024

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Épisodes

Health insurance is a mess! what you need to understand about health insurance and your HEALTH! 16.07.2024

Health insurance is a mess! what you need to understand about health insurance and your HEALTH! In this episode Dr. Pearlman, DC sits down with Madeline Wingard, PA-C , a Primary care provider who puts her patients FIRST! As she is fighting the good fight navigating Health care and insurance approvals / denials for her patients - some stories will trouble you and some solutions may be surprising....

Food for fuel at any level - How to eat and exercise for optimal Health; 29.06.2024

The Dr. Pearlman Podcast covers multiple health related topics , but the NEW "dietary diaries" series with Russ Powell MS, RD, LD, CDCES weightless-diabetes expert dietitian will cover EVERYTHING you need to learn about food, exercise, and supplementation to live your healthiest life. FREE STRETCH ROUTINE FOR THOSE OF US THAT SIT TOOO LONG. https://youtu.be/sDOZdRTK2tw Russ Powell inform...

Dietary Diaries - Episode 2- Inflammation after food and exercise -What to do about it 01.05.2024

The Dr. Pearlman Podcast covers multiple health related topics , but the NEW "dietary diaries" series with Russ Powell MS, RD, LD, CDCES weightless-diabetes expert dietitian will cover EVERYTHING you need to learn about food, exercise, and supplementation to live your healthiest life. Russ Powell information below https://russpowellnutrition.com/contact   / fatloss.diabetes.dietitian   D...

Food we eat and inflammation relation-Dietary Diaries Episode ONE 23.04.2024

The Dr. Pearlman Podcast covers multiple health related topics , but the NEW "dietary diaries" series with Russ Powell MS, RD, LD, CDCES weightless-diabetes expert dietitian will cover EVERYTHING you need to learn about food, exercise, and supplementation to live your healthiest life. Russ Powell information below https://russpowellnutrition.com/contact https://www.instagram.com/fatloss....

My reflection after years of *ketogenic* eating vs incorporating carbs | what works best for me 15.02.2022

#theketochiro #carbs #reflections    In this video I reflect on my diet / nutrition over the last 4.5 years that began via dealing w/ pre-diabetic symptoms and undertaking a strict keto diet with 60-70% fats and reaping all the benefits for greater than 6 months. However , I began having some unpleasant symptoms as I discuss in this video. After incorporating more carbs post workout and...

5 minutes & The 5 components of TRUE HEALTH | Dr. J Pearlman | Gonstead Chiropractic Dallas Tx 22.01.2022

#health #nutrition #holistic   Dr. J Pearlman D.C. of Paramount Chiropractic & Wellness (Gonstead Chiropractor in Richardson Tx in North Dallas) shares his 5 components of Health with everyone .  It doesn’t matter your age or condition, if you put these principles first and never go off course you should be feeling your best!  Commitment to these principles most of my life...

Beat fear avoidance behavior | Pain in my Head | Injured vs Hurt | How to beat it | Live Pain Free Dr. Pearlman Podcast - Ep 15 08.12.2021

#Gonstead #Chiropractor #podcast  Want to know how to get your life back on track following a debilitating injury ?? Want some secret sauce ? This is for you! Are you injured or are you hurt - Fear avoidance Behavior Podcast - How to Fix it .   Always learning, always growing 👍🏼  If you Like our content then please like , subscribe, and share 📣   *Please excuse minor ba...

Is surgery really a #fix ⁉️is #chiropractic really temporary ⁉️ Dr. Pearlman D.C. Explains 19.11.2021

Is chiropractic really temporary ? Is surgery really a permanent fix?   A morning thought 💭 that needs to be shared .  Please give a listen 🎧   I think this will help people have a better understanding of what your options truly are when thinking about #chronicpain   If you Like our content  please like , subscribe, and share 📣  Nobody should have to...

My WHY : Why I do what I do in Life & WHy I have been and plan on continuing to run every day. Monologue 17.08.2021

Dr. Pearlman , a Gonstead chiropractor In Dallas Tx reflecting on his “why” and ( also ) why he Runs every day 🏃✊🏼   If you Like our content then please like , subscribe, and share 📣   This video/audio is also available on YOUTUBE @ drpearlmantv  Gonstead chiropractic is a safe and effective way to get your pain reduced and  health In order moving forward.   WE ARE HER...

Sore muscles | Questions I get asked | Should I *foam roll* *massage gun* *Supplements* *keto* MINI PODCAST 07.08.2021

#gonstead #chiropractor #painrelief   SORRY WE HAD SOME RECORDING PROBLEMS IN LAST PODCAST :( more content coming soon! In this video dr j pearlman discusses common questions he gets asked and his “best” answer.   Should I rollout ?  Should I theragun ? Or massage gun ?  Should I use supplements?  Should I do a keto diet?  Did you know we are on a streak to run every...

A Real Chat about Disc herniations | sciatic pain & chiropractic | Gonstead chiropractor Dallas TX MONO RECORDING Ep:14 02.07.2021

#gonstead #chiropractor #painrelief    In this video dr j pearlman discusses the reality of perception and realty of how chiropractic can help disc herniation and sciatica.    Too often chiropractors are overlooked as the least invasive and fastest way to relief for disc and nerve pain in and around the spinal column .  This is to easy to say “it’s not a chiropra...

Purposeful Exercise -Nutrition Needs & Fat Adaptation.The Dr. Pearlman Podcast Ep: 13 w/ Kevin Kuhn-DFW 01.07.2021

#Gonstead #Chiropractor #Getitdone  In this Episode Gonstead Chiropractor: Dr. J Pearlman  sits down with Kevin Kuhn, a human physiology and athletic performance Practinioner in Richardson Texas. With two books written  Hormonal Nutrition and the Self reliant diet see below--- and he owns/operates https://www.athletefactors.com/    focusing on corrective exercise and...

REAL CHAT ABOUT Holistic Nutrition - Dr. Pearlman's Labs/ Report Card Analysis - Breath work and so much more - Ep: 12 25.05.2021

In this Episode I sit down with DFW's own Catherine Tiseo, a Registered Dietitian & Nutrition expert who takes a natural / holistic approach that does not just treat symptoms. Not only do we discuss the difference between autoimmune vs anti-infammatory nutrition, but we discuss why ketogenic diets may be damaging long term and how to incorporate Carbs wisely. ARE all CARBs created equal? Deep...

Do I have Diabetes? A chat with a Diabetes Expert. How to Manage and even prevent Diabetes Ep: 11 16.05.2021

If you Like our content then please like , subscribe, and share 📣  In this is Podcast I converse with Russender Powell MS,RD DIETICIAN & Nutrition expert as we will discuss, diabetes, relevant risk factors,management food choices, exercise  more.   WE ARE HERE to Heal, Educate and Empower our patients. *Results vary and cannot be guaranteed, Each person has unique anatomy...

Part 2: REAL HEALTH CHAT W/ A GURU. THE DR.PEARLMAN PODCAST EPISODE X|MARK PREISMAN Nutrition | Supplements 12.04.2021

If you Like our content then please like , subscribe, and share 📣   *Please excuse minor backround noise at times*  On This part 2  "Episode X" of The Dr. Pearlman Podcast I have my featured guest Mark Preisman, Nutritional Consultant, who has over 40 years of industry experience and I have learned so much from ! We chat about all things  vitamins, minerals, supplements,...

PART ONE: REAL HEALTH CHAT W/ A GURU. THE DR.PEARLMAN PODCAST EPISODE X|MARK PREISMAN Nutrition | Supplements 12.04.2021

If you Like our content then please like , subscribe, and share 📣   *Please excuse minor backround noise at times*   On This "Episode X" of The Dr. Pearlman Podcast I have my featured guest Mark Preisman, Nutritional Consultant, who has over 40 years of industry experience and I have learned so much from ! We chat about all things  vitamins, minerals, supplements, food choices...

Action-Insipration-Mindset.w/ Adventurer & Artist Joanna Read. Ep: 9 05.03.2021

#Wellness #inspiration #Podcast If you like what we are doing then, Please like , subscribe, and share !  In today's Inspirational Podcast Dr. Jonathan Pearlman D.C. chats with his freind, adventure, artist Joanna Read. Listen to her amazing story about how her mindset took her out of a place of uncertaity and darkness to a life of joy, freedom, love and adventure.   Her art is inpiring...

Celery Juice & SuperMOM: The Dr. Pearlman Podcast Ep:8 featuring Alisha Hanoian 13.02.2021

If you like what we are doing then, Please like , subscribe, and share ! In this Podcast Dr. Jonathan Pearlman D.C. chats with his freind Alisha hanoian.  A Mother of two beautiful children, loving Wife, Crossfit Athlete, Former Collegiate Athlete, Plant-Based Enthusiast and Healthy Living Strategist. That may sound like a lot to Juggle, BUT she does it with a Grace and Style that is admirabl...

Pay it Forward ... With Coffee. Episode 7 w/ Michael Iwasko. Love-Coffee-Adventure 03.02.2021

#Love #Texas #Coffee If you like what we are doing then, Please like , subscribe, and share ! In todays Podcast Dr. Pearlman chats with his good freind Michael Iwasko the founder of Elevate coffee trading (see their mission by clicking the link) https://www.elevatecoffeetrading.com/  about the journey from 9-5 corprate comfort to creating something from ground zero because he felt a calling,...

The Dr. Pearlman Podcast Episode 6 with Dr. Taylor Davis/Parsonage Turner syndrome/ Getting a Diagnosis 13.11.2020

This week's Featured Guest is Dr. Taylor Davis of Davis Spine & Sport https://www.davisspineandsport.com/aboutususHe is a colleague of mine and dear friend. This was a great opportunity to share thoughts in the whelm of chiropractic and sports rehab, along with his story pertaining to a Parsonage turner syndrome diagnosis that arose following an ACL surgery  in grad school. Your shoulder...

Episode V: Keto and Carnivore, what gives? 20.09.2020

#Chiropracticadjustment  #theketochiro #Ketogeniclifestyle    Thanks for Listening . See more at our website or social media at    https://www.drpearlmantv.com/   https://www.instagram.com/drpearlmantv/   https://podcasts.apple.com/us/podcast/the-dr-pearlman-   podcast/id1507451577 (and on Spotify)   Facebook: https://www.facebook.com/drpearlmantv....

Why I became #theketochiro, why Cholesterol and Fat are not bad, but actually good. 15.08.2020

Some content did not get covered in "immense detail" , yet if you want to connect the dot's to Keto-Cholesterol-Vitamin D-Blood sugar-insulin-Thyroid-cortisol and how this kind of diet/lifestyle can be the key to feeling your best then check it out.  This is me and Nurse Jen just really shedding some light why Keto is not bacon and ham all day, and you can do a #plantbased# ketogenic diet/lif...

Go to YouTube #theketochiro "A calorie is not a calorie" 06.06.2020

A quick bit on ethics in healthcare, and then... go to YouTube   https://www.youtube.com/watch?v=nvfEwRLHKPw #theketochiro chats with Chef Katie about Calories and Food. "A calorie is not a calorie" #Gonstead #Chiropractor #Get-adjusted #PCW ParamountChiropractic&Wellness #DFW #theketochiro #keto #nutrition Dr. Pearlman and Chef Katie discuss Nutrition, Keto, insulin, healthy quarantine o...

"I guess it's just wear and tear" debunked! 10.05.2020

Dr. Pearlman D.C.  emphasizes that the age-old mantra of joint pain due to wear and tear is likely "just not TRUE".  It is likely the culprit is our pro-inflammatory lifestyles and diets causing true degenerative joint disease and arthritis. He will also shed light on real overuse injuries like tendinitis that are being over looked and likely mismanaged.   Referenced studies. https:...

"NOT" The Problem With Chiropractors. 02.05.2020

Please forgive any "Lack" of professional Quality :) This week’s Podcast was created to share my feelings about what I believe most peoples knowledge is about the Chiropractic Profession, and offer a few reasons that it's more than most people think . Some Journal articles are attached on topics I mention during the Podcast. Links for episode one https://www.sciencedirect.com/topics/engineering/ce...

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