The Disabled Diva

In this episode of The Disabled Diva Podcast, we explore the lesser-discussed realities of living with chronic illnesses through a unique twist on the game "Never Have I Ever." Tune in as our host shares candid and eye-opening experiences about the unexpected challenges brought on by conditions like fibromyalgia, psoriatic arthritis, psoriasis, endometriosis, and the aftermath of a botch...

Join Cynthia Covert on The Disabled Diva Podcast as she navigates the top 10 questions to ask after a chronic illness diagnosis, offering insights and support for those embarking on their health journey. Tune in to empower your path to wellness. Like, Share, and Subscribe! Follow me on the following social media platforms: ⁠Instagram⁠ , ⁠Pinterest⁠ , ⁠Facebook⁠ , ⁠X⁠ , ⁠Threads⁠ , and ⁠YouTube⁠ . ...

The Importance of Support from Family When Chronic Illness Flares Affect My Ability to Communicate: How my chronic illnesses and pain affect my communication skills, why I rely on my family to point it out, and how we learned to do so without being accusatory or cruel. Links mentioned in the recording: The Power of Connection: Exploring Communication Strategies for Chronic Illness Accompanying wor...

🎙️✨ Dive into the latest episode of The Disabled Diva Podcast - S3 E23: "Thanksgiving and Holiday Traditions with Chronic Illness." Join me, Cynthia Covert, as we unravel the challenges, triumphs, and the beauty of embracing new traditions while navigating chronic illness during the holiday season. Listen now for heartfelt insights and practical tips. Purchase and download " Thanks...

Join The Disabled Diva on a unique journey through the enchanting world of Walt Disney World while managing multiple chronic illnesses. Hear about rest days and health updates, and find support in our chronic pain communities. Don't miss valuable insights for Depression Awareness Month and tips for a pain-free Halloween celebration. View the transcript and links. Like, Share, and Subscribe! Fo...

Welcome to The Disabled Diva's Podcast! In this episode, we dive deep into the essential theme of letting go of self-blame for chronic pain flares. Join me as I explore why you are not to blame for your flares and how to find strength in self-compassion. Don't forget to like, share, and subscribe to my channel for more empowering content. We're all in this together! 💪🌟 #EmbraceRealit...

In this episode of The Disabled Diva Podcast, we dive deep into the emotional landscape of chronic illness in "Breaking Free from Chronic Illness Guilt." Hosted by Cynthia Covert, this candid discussion explores the various reasons behind the often-overlooked emotion of guilt that accompanies life with chronic health conditions. From the guilt of getting sick to the complexities of happi...

Welcome to The Disabled Diva Podcast! In this episode, Cynthia delves into a topic that's close to the hearts of many dealing with chronic illness. Join her as she discusses the significance of trusting your own judgment when it comes to your treatment plan, why it's essential to avoid the pitfalls of basing your choices on others' opinions, and what truly matters in crafting an effect...

Discover a transformative journey in this week's episode of The Disabled Diva Podcast. Join Cynthia as she bravely unveils her personal struggles with acceptance on the path of living with chronic illness. Dive into the pivotal realization that paved the way for a newfound emotional freedom. Tune in now to gain valuable insights on moving forward in the face of adversity. Visit ⁠my blog⁠ for p...

Explore the intricate web of emotions in my latest podcast episode as I debunk the misconception of "acceptance" within the grief cycle of chronic illness and pain. Join me as I delve into this pervasive myth, redefining its true essence through personal insights and experiences. Together, we challenge preconceptions, inviting you to reflect on what acceptance truly means on your unique journey. T...

Join The Disabled Diva for a powerful discussion on communication strategies for chronic illness patients! 🗣️ In this insightful video, we explore the challenges of expressing needs to family and friends while also discovering effective communication techniques. The Disabled Diva shares personal experiences and insights on fostering understanding and support within relationships. Don't miss ou...

Welcome, and get ready to dive into the world of red light therapy! Whether you're seeking natural pain relief, improved skin appearance, or accelerated healing, red light therapy has got you covered. Join me as I explore the product, share personal experiences, and provide valuable insights into the transformative effects of red light therapy. Learn more about the Red Light Belt from ComfyTem...

Welcome to my presentation on the power of connection through effective communication in the context of chronic illness. My live chat presentations are now available for everyone! In this insightful presentation, we delve into the challenges faced by those of us living with chronic illnesses in expressing our needs to family and friends and the transformative impact that effective communication ca...

Join our empowering live chat series on chronic illness, featuring insightful discussions on topics like psoriatic arthritis, fibromyalgia, and chronic illness lifestyle. Explore the profound connection between the grief cycle and psoriatic arthritis, and discover effective communication strategies for navigating chronic pain. Engage with like-minded individuals, share experiences, and gain valuab...

In this empowering episode, we dive into the world of mobility aids for chronic pain relief and independence. Living with chronic pain doesn't mean giving up on life—it means finding the right tools to enhance your quality of life. Join us as we explore the diverse range of mobility aids available and their transformative impact on pain management. Discover how these aids can empower you to re...

Part two of my Guohaoi cooling blanket review can be watched and heard here: https://youtu.be/sqidOn8QCis Missed part one? Hear it here: https://podcasters.spotify.com/pod/show/cynthia-covert/episodes/Guohaoi-Cooling-Blanket-Review-Stay-Cool-and-Comfortable-All-Night-Part-1-e25hrl9

This week, I review the Guohaoi Cooling Blanket to help hot sleepers cool off. You can view the original post here: https://thedisableddivablog.com/2023/06/09/cooling-blanket-review/ Product Page: https://amzn.to/43vVrSH This is an Amazon affiliate link, meaning that at no extra cost to you, I receive a few pennies from sales made through it. The money earned supports the cost associated with owni...

Do you need a cane but don't want to sacrifice style? Check out my BeneCane review.   Disclaimer: This is an unsolicited review. I chose and purchased this cane with my own funds. With that said, the product link below and within my original blog post are affiliate links meaning that I earn a few pennies when someone purchases one through my link. I am an Amazon Affiliate.   Hi, I'm Cynt...

Chronic illnesses such as fibromyalgia, lupus, and multiple sclerosis can make everyday activities very difficult. This article provides tips on how to adapt to life with a chronic illness while still holding onto hope for healing. This episode is also available as a blog post: https://thedisableddivablog.com/2023/03/02/adapt-to-chronic-illness-life/

Exercising with arthritis and fibromyalgia can be challenging due to the pain, stiffness, and fatigue. In this post, we explore the difficulties of following an exercise program and provide strategies to help navigate the challenges, including finding the right exercise program, coping with pain and fatigue, addressing mental health concerns, and seeking support. Discover how to identify the chall...

The Disabled Diva reviews a revolutionary new sofa yoga program that is perfect for people with arthritis and fibromyalgia. It's designed to provide an effective and low-impact exercise solution, even from the comfort of your own home. With simple and easy-to-follow instructions, this program may help improve posture, flexibility, and strength without straining inflamed and painful joints. Accordi...

If you're living with a chronic illness, finding the balance between meeting your physical activity goals and managing your illness can be difficult. However, with the help of a chronic illness exercise tracker, you can optimize your exercise routine to achieve your health goals while still protecting your health. Learn more here! View The Disabled Diva's Chronic Illness Exercise Tracker here! Thi...

Suffer from ball of foot pain (metatarsalgia)? Discover what it is, the causes, and find relief without a prescription. Shop from 9 types of products that can help provide comfort and support. This episode is also available as a blog post: https://thedisableddivablog.com/2023/01/20/ball-of-foot-pain-relief-products/

I'm a disabled individual with chronic pain and fatigue. Find out why and how this blend of bath salt helps to reduce the pain that I experience from fibromyalgia and psoriatic arthritis. Arnica and Epsom salt are just two of its ingredients that work together to provide relief for people with chronic pain. This episode is also available as a blog post: https://thedisableddivablog.com/2023/01/11/v...

Chronic illness can be tough, but by reflecting on the good and bad, we can work to make things better. This episode discusses how reflection helps manage chronic illness life. This episode is also available as a blog post: https://thedisableddivablog.com/2023/01/06/manage-chronic-illness-life/