The Devotion Potion

For years, I found it easier to study, understand, and even revere the masculine than it was to turn toward my own relationship with the feminine. This episode has been a long time coming. In this episode, we're exploring what it means to devote ourselves to the feminine. Not as an aesthetic or a personality type, but as an essential energy that lives within all of us. We talk about feminine and m...

What happens when you commit an entire year to the completion of one thing? And what if that thing is your own becoming? In this episode, I sit down with my husband to look back on completing the DIY Mentally Fit Game , a curriculum created by our mentor, Erick Godsey. We recorded this back in January 2026, fresh off the finish line. This was not a casual read-one-book-and-call-it-growth situation...

Season three is here, and so much has changed. New apartment. New season of life. New last name. But beneath all the changes, one question kept calling me back: What does devotion actually mean to me now? In this opening episode, I'm revisiting the heart behind the Devotion Potion Podcast and sharing how my understanding of devotion has evolved over the years. From discovering yoga in 2019 to navi...

In this intimate, heart-forward episode, I open the door to the private corners of my relationship and explore what devotion looks like when it’s embodied, imperfect, and alive inside a real partnership. I share the gritty, gorgeous truth of navigating conflict, healing old patterns, and learning how to love a good man with my whole being instead of through the lens of my past wounds. This convers...

In this week’s intimate and illuminating episode, Carly cracks open one of the most transformative inner practices she’s ever worked with:  Parts Work , also known as  Internal Family Systems (IFS) . Inspired by her year-long initiation with her fiancé — and her recent reread of  No Bad Parts  by Dr. Richard Schwartz — Carly shares how this modality has reshaped not only her re...

In this week’s short and potent solo episode, Carly explores one of the most under-discussed yet essential practices in our modern world — the art of disagreeing  civilly.  With polarization on the rise and conversations becoming battlegrounds, Carly invites us to reimagine disagreement as an act of devotion — to truth, integrity, and connection. She shares how to stay grounded when emot...

In this episode, Carly explores the energetics and emotions behind money, reframing the way we think about wealth, worthiness, and abundance. She shares how tracking her daily habits—including money and marketing—transformed not only her financial awareness but also her relationship with personal power. Through stories from her own life, Carly reveals how our financial patterns often mirror deeper...

In this unapologetically juicy episode, Carly dives headfirst into one of the most sacred and misunderstood forms of devotion — your relationship to your sex. This episode is a permission slip to reclaim your pleasure, heal your shame, and begin to see your sexuality as an energetic, emotional, and spiritual practice — not just a physical act. Carly shares stories of creative breakthroughs sparked...

In this special birthday episode, Carly celebrates turning 27 with a love letter to life, partnership, and the art of receiving. She shares her reflections from a birthday morning filled with thoughtful gestures from her fiancé—a living meditation on devotion in action. But this isn’t just about romantic love. Carly invites listeners, especially her single girlies, to dream into what’s  possi...

In this episode, Carly dives deep into the world within — your gut. From years of personal healing and professional experience in functional medicine, she explores what it truly means to restore harmony to your body’s internal ecosystem. This isn’t your average “gut health” talk. Carly weaves together the physical, emotional, and energetic layers of digestion — from the ways chronic stress and tra...

In this special Q+A episode, Carly answers your burning (anonymous!) questions. From navigating modern dating and building focus in a distracted world, to finding energy, improving sleep, and moving through heartbreak with grace, she shares honest, real-time reflections and practical tools. This episode is equal parts practical advice and soul nourishment, reminding us that devotion doesn't only s...

In this episode of the  Devotion Potion Podcast , I finally dive into a topic that’s been close to my heart for a long time: our relationship to the masculine. For many of us, stories and inherited wounds around men have shaped how we show up in love, trust, and partnership. But what happens when we begin to release those old narratives and open to a new perspective? I share a deeply personal...

In this solo episode of the  Devotion Potion , Carly dives into the power of emotions and why they’re not something to suppress, bypass, or shame—but to  honor . From ugly cries to primal screams into a pillow, she shares her personal practices for moving energy through the body and how doing so can actually lead to deeper empowerment, authenticity, and freedom. Carly explores the ways w...

In this solo episode, Carly reflects on how her understanding of self-care has shifted away from beauty standards, consumerism, and the endless chase for “enoughness.” Recorded outdoors with nature as a co-host, she explores what it means to honor our bodies and spirits in real time—not as a way to fix or perfect ourselves, but as love notes to who we already are. Carly shares personal revelations...

In this deeply vulnerable solo episode, Carly dives headfirst into the art of failing forward and reframes our cultural aversion to getting it “wrong.” She shares the intimate behind-the-scenes of abandoning a major creative project (and resurrecting it again), what it taught her about patience, perfectionism, and process, and how failure might actually be a portal to freedom—not shame. This episo...

In this powerful and deeply moving episode, Carly sits down with Danielle and Luke Jeraci to explore how devotion evolves in the face of unimaginable challenges. New parents to a medically complex child, Danielle and Luke share their raw and unfiltered journey through surrender, resilience, and reclaiming power in a system not built to hold their truth. From questioning the medical establishment t...

In this special storytelling episode, Carly shares a deeply personal and wildly imaginative tale called  The Girl and the Pearl —a fantasy-fueled fable that serves as both myth and memoir. Through the eyes of a girl named Zazie, we explore themes of grief, sacrifice, soul retrieval, and the journey toward reverence and reclamation. Born from one of the most transformational years of Carly’s l...

In this deeply resonant and inspiring episode, Carly sits down with the multifaceted artist and sound alchemist Graham Dern. What starts as an interview quickly evolves into an intimate exploration of devotion, creativity, self-initiated rites of passage, and the powerful tethering that occurs when we commit to our art. Graham shares his lifelong relationship with music, how he rediscovered creati...

In this powerful and vulnerable episode, Carly sits down with teacher, guide, and mentor Ken Conte to explore the nuanced journey of devotion, rites of passage, healing through intentional discomfort, and the sacred power of choosing hard things. Ken shares his story of early sobriety, spiritual exploration, and the transformative impact of practices like breathwork, meditation, cold plunging, and...

We’re back, baby! Carly returns from an unplanned hiatus with a heartfelt and honest reflection on the sacred art of surrendering to the process. What began as a goal-oriented journey of self-improvement and creative output has slowly transformed into something deeper: a devotion to presence, rest, and trusting life as it unfolds. Carly shares the lessons she's learned from spiritual study, insigh...

In this vulnerable and joy-filled episode, Carly is joined by her beloved partner Anthony for a deeply intimate look into their relationship, personal growth journeys, and what it truly means to be devoted—to self, to Spirit, and to one another. They explore the evolution of their individual spiritual practices, including the power of 40-day devotionals, dream interpretation rituals, and creating...

In this deeply insightful episode of  The Devotion Potion Podcast , Carly sits down with Dr. Lon Manson to explore the transformative power of authenticity, self-awareness, and radical honesty in both personal and professional life. Dr. Lon shares his courageous journey from a prestigious ENT residency to starting his own integrative medical practice, RootMD, highlighting the importance of tu...

In this episode, Carly opens up about the transformative power of telling yourself the truth and embracing radical honesty. Reflecting on her own experiences, she shares how confronting uncomfortable truths can be both heartbreaking and liberating, paving the way for profound growth and alignment. Through journaling, movement, and reconnecting with the body, she highlights the importance of tuning...

In this heartfelt episode, Carly reflects on her transformative journey with celibacy and the profound clarity it has brought into her life. After the ending of a long-term relationship and a brief dip into online dating, Carly chose to step away from romantic and physical connections to focus on her own growth and desires. Through celibacy and a recent 40-day devotional without self-pleasure, she...

In this powerful and raw episode, Carly dives deep with Reanna Ritter, a coach and advocate for reclaiming pleasure, as they explore the complex journey of reconnecting with one’s body, sexuality, and authentic self. Together, they unpack the impact of religious upbringing, societal conditioning, and personal trauma on our sense of pleasure and body autonomy. Reanna shares her experiences growing...