The Creative Vault

In this episode, I'll guide you through the dosha cycles and how they relate to the expression of creativity. So grab your notebooks and get ready for a captivating discussion that may warrant repeated listening. P.S. I can’t seem to find the link to the IG live by Lito Academy, so terribly sorry about that! Steal Like An Artist by Austin KleonWhat was your favourite lesson/takeaway from this epis...

Quinn Lum Fu Loong (b.1993, Singapore) graduated from the School of Art, Design and Media in 2018 with a BFA (Hons) in Photography and Digital imaging. His works explore his personal identity and social environment by the use of auto ethnography. From which, he investigates the control and expectations imposed upon him by society and questions their relevance in today’s context. Raised in a result...

In April 2023, I took a leap of faith to enrol into coaching school, where I am currently on a journey towards being a Certified Life Coach! Under the guidance of @litolabs, I am part of the inaugural batch of the Supercoach Academy! ⚡Here’s my 5W1H of why I’ve made this decision, as well as addressing key differences between coaching & therapy! Show Notes @litolabs The Lito Podcast What was...

Zoe (@workbyzoe) is a dancer and choreographer from London, based in Singapore. Her professional dance training commenced in London at the prestigious Rambert School of Ballet and Contemporary. She then continued her training at the Boston Conservatory at Berklee, pursuing her Bachelor of Fine Arts in Contemporary Dance Performance. Zoe has trained in classical ballet, contemporary and modern danc...

Almira Farid (@mirafish96) is a music educator and multi-instrumentalist with a background in ethnomusicology and the creative and cultural industries. Her previous work includes hosting London-based radio programme, Songs from Southeast Asia , writing for online global music magazine Rhythm Passport , as well as writing for the Esplanade’s Baybeats Budding Writers Programme . Please enjoy! Show N...

“Showing up (to your practice) is a revolutionary act” - Almira Farid Almira Farid ( @mirafish96) is a music educator and multi-instrumentalist with a background in ethnomusicology and the creative and cultural industries. Her previous work includes hosting London-based radio programme, Songs from Southeast Asia , writing for online global music magazine Rhythm Passport , as well as writing for th...

In this episode, we will be talking about the transformational power that sacred pauses bring to our daily lives, and how it can boost our creative juices. You may be surprised at the wave of new ideas and inspirations hurling at you when we give our minds the time to slow down! What was your favourite lesson/takeaway from this episode? Please slide into the DMs of TCV’s Instagram Page and let me...

This introductory teaser unpacks the blueprint behind the 5W1Hs (Who, What, When, Where, Why & How) of ‘The Creative Vault’, as well as 3 mission statements that drives the spirit behind this podcast. Let's dive in!