The Confident Swinger Podcast

Send us Fan Mail Jo talks about boundaries in the Lifestyle. She digs deep into why it is so important to establish and hold your boundaries, to first figure out what you want and don't want, and then to communicate that to others. She also gives you some steps to create and hold strong boundaries in the LS. Intro music: X Ray Vision by Slynk Support the show Old music (<80): X Ray Vision...

Send us Fan Mail Jo talks about negative self-talk, particularly as it relates to the LS. She talks about why it is so damaging to your sex life, and she talks about some things you can do to overcome it. Intro music: X Ray Vision by Slynk Support the show Old music (<80): X Ray Vision by Slynk New music (episodes 80+): The Heat by Vladimir Ershov New New music (season 3): Level by Pryces for i...

Send us Fan Mail Jo talks about attraction in the lifestyle, and why you are attracted to some people and not to others. She talks about normalizing not being attracted to people, so people don't take it personally. She also gives some tips to increasing your attractiveness to other people. Support the show Old music (<80): X Ray Vision by Slynk New music (episodes 80+): The Heat by Vladim...

Send us Fan Mail Jo talks about the challenges of making the first move in the LS, or the final move that leads to play. She talks about why making that first move is so hard, and gives you some tips for what to say or do to make it easier, Support the show Old music (<80): X Ray Vision by Slynk New music (episodes 80+): The Heat by Vladimir Ershov New New music (season 3): Level by Pryces for...

Send us Fan Mail Jo talks about body confidence as it relates to the lifestyle. She also offers some tips to grow your self-acceptance and accept your body. Support the show Old music (<80): X Ray Vision by Slynk New music (episodes 80+): The Heat by Vladimir Ershov New New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro

Send us Fan Mail In this episode, Jo talks about sexual confidence in the lifestyle. She talks about reasons we feel so insecure about sex, and what we can do about it. Support the show Old music (<80): X Ray Vision by Slynk New music (episodes 80+): The Heat by Vladimir Ershov New New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro

Send us Fan Mail In episode 1, Jo talks about all the great things about the lifestyle, and some reasons you may have gotten started. She also offers some tips to start building your confidence today. Support the show Old music (<80): X Ray Vision by Slynk New music (episodes 80+): The Heat by Vladimir Ershov New New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto f...

Send us Fan Mail This is the introduction to The Confident Swinger Podcast. Get to know Jo, your host, and hear about the goodness to come. Support the show Old music (<80): X Ray Vision by Slynk New music (episodes 80+): The Heat by Vladimir Ershov New New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro