The Confident Mum

This episode was recorded at the beginning of May 2024* but I hesitated on whether or not to post and then the next thing I knew 5 weeks had passed! Today things became rubber stamped official and it reminded me I should post this episode. Motherhood isn't linear but what happens when you're blindsided by something you never saw coming but now impacts daily life. Tune in to hear how confid...

So what are some of the traits of a Confident Mum ❓ Tune in to find out. Remember to leave a review on itunes and follow me on Instagram Facebook and Twitter @theconfidentmum

My 2020 baby is ONE! Thank you for an unforgettable year! This is an audio version of extract from a letter I have written to him. How did you mark your baby's 1st birthday? Let me know hello@theconfidentmum.com I would love to hear from you.

Hi Mums what help do you need in this season of your Motherhood journey? Tune into this Mum minute for more and if you are enjoying the podcast please remember to rate and review on iTunes and follow me on Facebook and Instagram @theconfidentmum

Hi Mums, this is the second installment of our three part allergy series in honour of Allergy Awareness Week here in the UK.  In this episode I am joined by the amazing Manpreet Azad who is so passionate about raising food allergy awareness particularly in children. In this episode we discuss her experience with her own allergies, being a Mum with a child with a severe diary allergy along with the...

Hi Mums in this Mum Minute I am giving an update on whats coming up on the podcast, what I have for you and whats been happening behind the scenes over the last few weeks. As always if you are enjoying the Podcast please remember to subscribe, share and review 🌟

Hi Mums Happy Easter just up with my baby who is not sleeping 🙃 so I thought I would share a quick thought with you all! Enjoy the episode and your long weekend and I will see you on the next one. Please remember to subscribe, share rate and review if you are enjoying the podcast and follow me on Twitter, Facebook and Instagram @theconfidentmum. For queries and collaborations please email theconf...

Hi Mums Welcome back and welcome to the first installment of The Confident "Mum-spiration" Monday. In this episode I am joined by Linda Attram; a Mother, Entrepreneur, Public Speaker, Best Selling Author, Founder of Mothers in Business @inspiringmothersinbusiness, and The Global Woman 'Exceptional' Award Winner 2020. As if she hadn't achieved enough, Linda also holds a Black belt in Martial Arts!...

Hi Mums on this episode I share a quick informative update on my postpartum experience so far. I am just over the two week mark and know it is a pivotal time on the postpartum calander. So how do I feel and what have I learned on this fourth journey around the postpartum mountain? Tune in to find out! Are you pregnant and about to embark on the "fourth trimester" have you recently given birth. Wan...

Hi, Mums thank you for tuning in to The Confident Mum podcast.  Today's episode is part two of our #postpartumseries and we are joined by Clarice Ngemoh; A Registered Nurse, Health Visitor, and Founder of @Bump2tots.  In today's show we cover; What is meant by the postpartum period and in particular the fourth trimester? How family and friends can support and add value to a Mum during the fourth t...

Hi Mums just a quick one to introduce this 3 part series. The topic is Postpartum. How much do we really know and understand about this often challenging and unpredictable period for Mums? I share my hope for the series and why its once again become a topic of interest. Thank you for tuning in and as always be kind to yourselves ♡

An overview of what to expect from The Confident Mum podcast

Hi Mums Could a reason for your low mood be due to lack of vision? Rehearsing the past instead of planning for the future..? "Where there is no vision the people perish" (Proverbs 29:18) To find out what I am on about tune in and if you are moved to do so a 5 star review on iTunes would be greatly appreciated 😊

Happy New Month! To say the first half of 2020 was unpredictable is an understatement. But here we are🙏🏾 With everything that's going one and things still uncertain it's important to stay encouraged. I get a bit vulnerable on this episode so tune in the podcast for my reflections over the last 6 months & why its important for Mums especially to remain hopeful ♡

The Confident Mum will slay in her lane. Hi Mums since my last episode I have been reflecting, unlearning and relearning and really thinking about what roles (lanes) I occupy and what I need to do to ensure that I maximise them so that my children and I have richer life experiences. This is a follow up to my last episode 'Amplifying Melanated Voices'  and aims to demonstrate how we can amplify our...

Hi Mums on this episode I answer five questions about Motherhood. Tune in and answer the questions too. Please also remember to leave a rating and review on iTunes and as always thank you for tuning in.

Hi Mums  Peace is such an underrated quality and honestly it is something we should all strive for, especially as Mums. How can you really enjoy your life much more your children if there is an inner war going on inside you? Postnatal low mood, anxiety and depression is real and the consequences can be fatal. So lets make peace our peace priority.  The time is now! Tune in for more on this weeks h...

Hi Mums apologies. This episode was orginally recorded on the 20th Jan but somehow did not publish as scheduled. so here it is. This mum minute was inspired by Meghan Markle and based on Meghan and Harry's imminent departure from Royal duties. Wow that must have taken some courage! Mums what do you need to speak up about? And is not speaking up affecting your happiness? Remember to subscribe, like...

Mums it is so important to enjoy your children. Time especially with your babies is so precious so enjoy them. Unapologetically. Tune in for more.

Happy New year Mums! The default statement we make whenever a New Year rings in. But how many of us are actually HAPPY? Happiness is free and today I encourage you to embrace more happy moments even when it may seem there is no big moment to be 'happy' about.

Self-care has definitely been the theme of the year ( as it should be!). Mums, we need to refill our cups often. Find out what my love language is and how I tackle Mum guilt. Also, Thanksgiving is almost upon us and although we don't celebrate here in the UK I share what qualities my children have that I am especially thankful for on this Motherhood journey. As always thank you for listening!

Hi Mums, I've it before and I'll say it again and again. Motherhood is HARD and apparently being a rich, famous and or even a ROYAL does not make you exempt from this fact. The Dutchess of Cambridge, Meghan Markle we Mums salute you! Tune in for my take on this week's Motherhood HOT topic.

This was my first ever episode which somehow got deleted but thankfully not lost. Enjoy this throwback. I just picked up the mic and started recorded in real time. Listen out for the lovely background noises. Its perfectly imperfect 😊

Hi Mums this episode is a quick one! Whether you are a new Mum or a seasoned Mum one thing all Mums can agree on is that Motherhood is HARD! I recorded this episode is the midst of a busy stressful day of mothering. I quickly share what I think we all know whether we admit to it or not and what helps me get through the tough times.