fr

Silvie

The Concussion Community

Have you experienced a concussion and sometimes feel lost on the road to recovery? Do you feel alone, or have you tried everything without seeing the results you hoped for? Then this podcast is for you! After sustaining a concussion in 2017, I share my journey, tips, and honest insights to inspire and support you. Now 90% recovered, I've spent nearly four years helping other concussion survivors reduce symptoms and enjoy life again. Subscribe for free and let yourself be inspired by stories, practical tools, and a healthy dose of hope!

Auteur

Silvie

Catégorie

Health

Dernier épisode

1 juil. 2025

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Épisodes

142. Social Struggles - The Reality of Support and Reconnecting with Friends After a Concussion 30.09.2024

In this episode, we dive into social struggles during recovery and shifts in friendships over time. We'll discuss whether to reconnect or let certain relationships go. Need more support? Join The Concussion Community: https://www.theconcussioncommunity.com/join-the-community

141. My Experience with the Epiphora Method: Fixing Disrupted Brain Circulation 12.09.2024

Currently known in the Netherlands and already used by hundreds of thousands of people with positive results. Now it is making its way to the international market. It addresses disrupted brain circulation from concussions or whiplash, leading to faster recovery. Listen to my experience and learn more about The Epiphora Method. Join the waitlist for updates: https://theconcussioncommunity.com/epiph...

140. The Power of Reiki: Free Session for Easing Pain, Stress, and Sleep Issues 06.09.2024

Discover Reiki, a soothing energy healing modality designed to reduce pain and ease stress, anxiety, and poor sleep. This session combines guided meditation, breathwork, and gentle energy healing to help you reclaim peace, confidence, and inner strength. Anita MacArthur, a Reiki Master and Meditation Facilitator with over a decade of experience, brings her expertise to this calming practice, offer...

139. You don't have to piece your life back together exactly as it was before the concussion 30.08.2024

This perspective can be a game-changer, especially when we’re struggling to move past our old selves and adapt to our new reality. In today’s episode, we’ll explore this concept further and discuss how embracing this approach can help us make real progress, even on the toughest days. Sign up quickly HERE for The Concussion Community waitlist, because doors open on Monday, September 2nd!

138. What concussion symptoms do I still have after 7 years? 12.08.2024

This is a question I get frequently: Do I still have symptoms? How far along am I in my recovery? What has helped me the most? I answer all of this in this podcast. Register for my free masterclass "The 2 researched methods to reduce concussion symptoms: ⁠https://theconcussioncommunity.com/free-online-masterclass

137. How did my two-week vacation really go? + My tips for traveling with a concussion 23.07.2024

Listen to how my 2 weeks of traveling really felt and what I would do differently next time + tips for traveling and flying with a concussion. Register for my free masterclass "The 2 researched methods to reduce concussion symptoms: https://theconcussioncommunity.com/free-online-masterclass

136. I passed the hardest moments alone while everyone believed I was fine. 28.06.2024

Finding happiness when I can be quietly at home. Alone. Where I can hide from the world again. This was my life for such a long time. I want you to know you're NOT alone. Download my free e-book: 7 things that have helped me the most in my concussion recovery: https://www.theconcussioncommunity.com/free-ebook

135. My Most Vulnerable Diary Notes - From Lost to 90% Recovered 20.06.2024

For years, I've kept a diary where I write when I'm feeling down. Initially, I felt unsure about sharing this, but I realized if my words can help even one person, then it's worth it. Register for my free masterclass: The 2 proven methods to reduce concussion symptoms (researched by a neuroscientist): ⁠ Click here. ⁠

134. How do you stay hopeful when faced with uncertainty? 03.06.2024

The doors of The Concussion Community are open for new members this week! After this Sunday (June 9th), the doors for new members will remain closed for the next few months to a year).

133. How do I know if my vision is affected? My experience + What to do! 28.05.2024

An episode where I share more about how to know if your vision is affected and about my experience. I wished I’d known this earlier in my recovery. NEXT WEEK, we open the doors for new members to our community: Add yourself to the waitlist: https://www.theconcussioncommunity.com/join-the-community

132. Looking back, lessons learned: Advice for Those Recently Concussed. 21.05.2024

Add yourself to The Concussion Community's waitlist: https://www.theconcussioncommunity.com/join-the-community

131. My (hard) flight to Bali, how I managed + concussion tips 03.05.2024

A 16-hour Flight to Bali: My Experience Dealing with Airport Hustle, Flying, and the First Week in Bali. Register ⁠⁠⁠ for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months: ⁠https://www.theconcussioncommunity.com/free-online-masterclass

130. This is what I do when I can't sleep 26.04.2024

Join The Concussion Community waitlist: Click here . Doors are closed at this moment, they spontaneously open. This will occur only one or a few times a year, enabling me to provide the best possible service to my current members.

129. What is it like to have a concussion? 11.04.2024

Register ⁠ for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months: https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠⁠

128. 3 Mindset Shifts for Concussion Recovery 08.03.2024

Add yourself to The Concussion Community's waitlist: Click here . The doors to The Concussion Community are temporarily closed for new members. They spontaneously open. This will occur only one or a few times a year.

127. We go to Bali! Environment's Role in Concussion Healing 23.02.2024

The Concussion Community is open again (only this week until Sunday Feb 25th Midnight!). Register here for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months. ⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠

126. Lesson learned from my dentist appointment 19.02.2024

​After 5 months of being closed to new members, The Concussion Community is open again (only this week!) : ⁠More information.⁠ Register here for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months. ⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠

125. The best word to describe your concussion recovery? 16.02.2024

​After 5 months of being closed to new members, The Concussion Community will open again on Monday! ( February 19th): ⁠More information.⁠ Register here for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months. ⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠

124. The 8 sleep habits that can improve your sleep + 2 updates! 12.02.2024

​After 5 months of being closed to new members, The Concussion Community will open again next week on February 19th: More information. Register here for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months. ⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠

123. Overcome Anxiety with the 4 Steps of DARE 07.02.2024

Anxiety is one of the things that people deal with after a concussion, and it can be very hard to manage. I also dealt with anxiety, and after a while, I noticed I was always fighting against it, which was making my anxiety worse. The first time I noticed a positive change in my anxiety was after learning about the DARE response. In this episode, I explain how it works. Register here for my free o...

122. What not to do with a concussion? 5 lessons I learned 18.01.2024

Register here for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months. ⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠ Follow me on ⁠⁠⁠⁠⁠⁠⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠ (20K+ followers) : ⁠⁠⁠@theconcussioncommunity⁠

121. Family & Friends: 11 DO’s and DON’ts about how to help someone with a concussion 08.01.2024

Listen to hear 11 examples of what people thought I needed vs. what I really needed. Register here for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months. ⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠ Follow me on ⁠⁠⁠⁠⁠⁠⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠ (20K+ followers) : ⁠⁠@theconcussioncommunity⁠

120. The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months. 03.01.2024

Isn't the concussion world a crazy world? Where many doctors promise you'll be healed within a few weeks. Where you have to spend a lot of money to get the right treatment. But what is the right thing to do? I'll teach you exactly what that is in my new masterclass:  'The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months."  That 90% of the concu...

119. Pick a card! Your healing message for 2024 02.01.2024

Pick one of the 6 cards and you will immediately hear your personal healing message for 2024. Register here for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months. ⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠ Follow me on ⁠⁠⁠⁠⁠⁠⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠ (20K+ followers) : ⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠ Is this podc...

118. I had to learn the hard way in 2023 - Changing my environment in 2024 02.01.2024

Listen to hear what I learned in 2023 and what I'll do differently in 2024. Register here for my free online masterclass: The 2 proven methods to drastically reduce your concussion symptoms by 50% within 3 months. ⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠ Follow me on ⁠⁠⁠⁠⁠⁠⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠ (20K+ followers) : ⁠@theconcussioncommunity⁠

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