The Comeback Code with Candi

You got out, so why does your body still brace for the next disaster? That's survival mode, and leaving doesn't switch it off.  Co-host Lisa Urbanski sits down with Candi Keffeler, domestic abuse and breast cancer survivor and author of Never Too Far Gone , for the conversation about what comes after surviving: actually rebuilding. You'll learn: 💛 Why leaving doesn't end survival mode 🔑 The lie...

Healing doesn't always look like a breakthrough — sometimes it's crying in your car and getting out of bed anyway. Host Lisa Urbanski sits down with Candi Keffeler , author of Never Far Too Gone and a domestic violence and breast cancer survivor, on what quiet, real healing looks like. You'll learn: 🌱 Why healing feels messy, not beautiful 🧠 How the nervous system leaves survival mode 🤫 Why qui...

What if the season you're in isn't punishment — but the foundation for the life you were meant to live? Host Lisa Urbanski sits down with author and survivor Candi Keffeler for a raw conversation about what rebuilding really looks like when you've lost everything. You'll learn: 🧠 How to train your mind to start over — even when every day feels impossible 🚶 Small steps that move you forward when...

What if healing doesn't happen in a single breakthrough — but in quiet, almost invisible moments you almost miss? Host Lisa Urbanski sits down with Candi Keffeler, author of Never Too Far Gone, to talk about what real recovery looks like after decades of domestic abuse, a toxic seven-year relationship, and a breast cancer diagnosis at 50. In this episode, you'll learn: 🧠 Why you don't need a dram...

What happens when life breaks you down so deeply that survival becomes your normal? Host Lisa Urbanski sits down with author Candi Keffeler to talk about surviving abusive relationships, cancer, financial devastation, shame, and the long road back to peace. In this episode, you’ll learn: ✨ Why survival mode can feel familiar after trauma ✨ How shame keeps people silent ✨ What red flags can look...