The BODi Experience

Some people abandon healthy lifestyle when faced with trauma. Others learn to lean on that lifestyle. Renee Buczel has had 3 traumatic experiences in the last 5 years alone. Hear about the life-changing series of events, and most importantly, how she managed to navigate through them, persevere, and find a path back to health and wellness each time. Warning: tissues may be required. 😭 (featuring a...

For many couples, marriage means comfort, security, and weight gain. And sometimes that means conflict when one wants to lose weight and the other resists change. Hear how these childhood sweethearts, now married with 3 kids, found what they call "the Total Solution" for losing weight together - and got back to their athletic roots. Get fast results step-by-step at ⁠ BODi.com⁠ One app fo...

A journey of a thousand miles begins with a single step. For Jonathan Musick (aka @the.j.hub), who hopes to lose more than 300 pounds on his weight loss journey, his first step was completing DIG DEEPER, the ultimate body recomposition program by Shaun T, while also getting his nutrition under control with Portion Fix. See the awesome progress he made so far! Get fast results step-by-step at ⁠ ⁠BO...

Kenzi Hinchliffe knows about women's hormones. So, it didn't surprise this new mom and Pharmacist that the Belle Vitale hormone health program for women helped her lose weight postpartum, but just wait until you hear what it did for her libido! Visit BelleVitale.com for more info The experiences and results shared in this podcast may vary based on effort, consistency, and goals following B...

Certified hormone health coach and fitness and nutrition expert Autumn Calabrese is the creator of Belle Vitale hormone health program for women. She was suffering from stubborn weight gain, hot flashes, night sweats, and a host of other hormone-related problems. She joins BODi CEO Carl Daikeler to reveal her groundbreaking Belle Vitale program and how it helped more than 40 women get amazing, lif...

More than 40 women thoroughly tested Belle Vitale, a new hormone health program by BODi Super Trainer Autumn Calabrese, and that included blood work and labs to observe how their hormones responded. Now, clinical pharmacist and board-certified clinical nutritionist James LaValle joins CEO Carl Daikeler to talk about the results and the science behind this breakthrough program. Learn more at BelleV...

Learn how the Belle Vitale hormone health program by BODi Super Trainer Autumn Calabrese helped this 57-year-old elementary school principal reclaim control of her hormones, her belly fat, and the quality of her life. Learn more at BelleVitale.com The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition...

Maggie Ullrich had her health and fitness under control with regular workouts and a sensible eating plan -- until she hit her mid-40s. Then, her body started responding differently to her usual routine, and she experienced weight gain, night sweats, and fatigue, just to name a few. Find out how her body responded to Belle Vitale, a new hormone health program for women designed by BODi Super Traine...

BODi Super Trainer Joel Freeman shares details about his upcoming LIIFT4 Accountability Group (November 4 - 29, 2024) and reveals an exciting new incentive to work out and "fight the fluff" with him before the holidays. Join Joel's group: https://www.facebook.com/groups/joelfreemanfitness/ Get fast results step-by-step at ⁠ ⁠BODi.com⁠⁠ One app for all your fitness, nutrition, and hea...

Hear how donut shop owner and mom-of-three Mariah Bukowski successfully balances her healthy lifestyle and her love of donuts while navigating the temptations of the donut shop and the challenges of mom life. Get fast results step-by-step at ⁠ ⁠BODi.com⁠⁠ One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach c...

Amber Jones survived an EF1 tornado, which swept her into the air and broke her neck and her back. Hear the true story of her near-death experience, and learn how Amber made the ultimate comeback to rebuild her strength and muscle mass with BODi programs like 21 Day Fix, Muscle Burns Fat, and LIIFT4. You’ve gotta see this! Get fast results step-by-step at ⁠⁠ BODi.com⁠⁠ One app for all your fitness...

Meet Jonathan Musick (aka. @the.j.hub). Weighing in at 582 lbs., he has committed to a life-changing weight loss journey with Dig Deeper and Portion Fix to shed more than 300 lbs. Hear how he is preparing himself for day 1! To be continued... Get fast results step-by-step at ⁠⁠ BODi.com⁠⁠ One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and s...

Find out how Aisha Felder changed her life, lost 110 lbs., and avoided type 2 diabetes in less than a year - and blew her doctor's mind! Get fast results step-by-step at ⁠⁠ ⁠BODi.com⁠⁠⁠ One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help. The experiences and results shared in this podcast may va...

Musician Brandon Giles went from a broken 40-year-old alcoholic to a full-on Body Beast and lost 26 lbs in 21 months. Get fast results step-by-step at ⁠⁠ ⁠BODi.com⁠⁠⁠ One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help. The experiences and results shared in this podcast may vary based on effort, con...

Kristen Rowe has long battled hormonal imbalance, brain fog, mood swings, and low energy. Hear how she overcame these challenges with Belle Vitale by Autumn Calabrese. Learn more at BelleVitale.com The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Kristen was an independent BODi Partner.

Find out how Jeniffer taught herself to push through the challenges of working out—even with asthma! Hear her inspiring journey of losing 100 lbs in one year! Get fast results step-by-step at BODi.com One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help. The experiences and results shared in this pod...

Find out how BODi Subscriber Jess Richards went from 276 lbs to 160 lbs to sharing the screen working out with her favorite Super Trainer! Get fast results step-by-step at ⁠⁠ ⁠BODi.com⁠⁠⁠ One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help. The experiences and results shared in this podcast may vary...

BODi Super Trainer Megan Davies shares what you can expect from her new 3-week Sure Thing Super Block—plus her surprise encounter with Tony Horton! Get fast results step-by-step at ⁠⁠ ⁠BODi.com⁠⁠⁠ One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

See how Shevnovia Easley did it, and how she exceeded even her doctor’s expectations! Learn more about BODi Lava Get fast results step-by-step at ⁠⁠ ⁠BODi.com⁠⁠⁠ One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help. The experiences and results shared in this podcast may vary based on effort, consiste...

Bianca O’Brien was one of the first to test the new BODi LAVA program and lost over 10 pounds in 12 weeks all while maintaining a full-time job as a flight attendant. Learn more about ⁠BODi Lava ⁠ Get fast results step-by-step at ⁠⁠ ⁠⁠BODi.com⁠⁠⁠⁠ One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help....

BODi Super Trainer Elise Joan and Carl test their taste buds. They sample a spicy collection of hot sauce as they talk about the power of her hot new program, BODi LAVA. Learn more about ⁠BODi Lava ⁠ Get fast results step-by-step at ⁠⁠ ⁠⁠BODi.com⁠⁠⁠⁠ One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can he...

Kim Fitzpatrick talks about overcoming trauma and how her consistency and daily decisions have shaped her into the person she has become. Get fast results step-by-step at ⁠⁠ ⁠⁠BODi.com⁠⁠⁠⁠ One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help. The experiences and results shared in this podcast may var...

You can have a "Feel Good Summer" like Maria Casas who overcame type 2 diabetes and lost 202 pounds in 34 months! Driven by the fear that her health trajectory could orphan her children, she chose a fitness and nutrition program and REFUSED to quit! Get fast results step-by-step at ⁠⁠ ⁠⁠BODi.com⁠⁠⁠⁠ One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream pro...

Tony Horton shares behind-the-scenes stories of making the fitness sensation P90X—plus the unlikely journey from comedian to Super Trainer that made him one of the most iconic trainers in fitness history! BODi CEO Carl Daikeler and Tony Horton recall the early days of shooting on the beach without permits to the moment Tony fused authenticity and comedy into extreme fitness training. Learn more ab...

Join us as the CEO and co-founder of BODi sits down for an inspiring interview with Jenice Johnson Williams, a remarkable cancer survivor. Jenice’s journey is a testament to resilience and determination. She shares how she refused to let kidney cancer and other life challenges dictate her physical and mental well-being. Witness firsthand the incredible results that unfold when you refuse to give u...