The Being School

A conversation with Coach Hunter Milligan covering the relax and release technique, what makes a good coach and some profound personal advice offered by Hunter.  Sit back, relax and enjoy this discussion between me and Hunter Milligan. Hunter's Website and Work:  https://www.becalmandclear.com/ 00:02:43] What got Hunter interested in Engineering [00:03:50] Why move from Engineering to Coaching [00...

We did it!  10 Episodes for 2023-  Chapter 6 Life Events from The Being Equation.

A reading of Chapter 5 of The Being Equation followed by answering of the questions at the end of the chapter. 

There were some technical issues with the recording so we don’t have a full transcript but here are the 5 Gems for 2023 and the Bonus Gem. Keep Rollin’ Operating Manual for Spaceship Earth by R. Buckminster Fuller https://www.amazon.com/Operating-Manual-Spaceship-Buckminster-Fuller/dp/3037781262 On Writing by Stephen King https://stephenking.com/p/20-years-on-writing/ John O’donohue with Krista Ti...

Reading of Chapter 4 of The Being Equation and a rather personal dive into the thought provoking questions at the end of Chapter 4.  I also talk a bit about how turning the camera on oneself starts to feel personal.

We take a deep dive into Chapter 3 of The Being Equation in which we discuss Spirit, Spiritual Body and Source Energy. This has been a journey for me. Please take a listen.  Also, huge shout out to Susan Peterson and Andy Sturm aka Budd Bronco for the awesome t-shirt.  Go support Live Music!

In this episode I touch on the concept of Imposter Syndrome and talk about The Being Equation. ​

Episode 4. Is your Life Significant? Is your life significant? What a question. I think that's a question that I know keeps me awake at night and I think about often, and I'm sure many others think about it as well. So I thought what I would like to do today is just kind of dissect that question, is your life significant? 

I am thrilled to have my friend, Sarah Hepburn on this episode of The Being School Podcast. Sarah released her first book, Walking Forward, a few months ago and it is about using the power of habit, both consciously and unconsciously, to navigate chaos and uncertain times and move your towards how you want to be in the world.   Besides the book we talk about journaling, competitive synchronized sw...

I am excited to have my friend, Ali Jafarian, on this episode of The Being School Podcast.  In this episode, Ali helps me parse out the questions to consider when starting a podcast. We also delve into how fear holds us back, how to use curiosity as a sign post and the importance of taking action. Ali is a tech entrepreneur who now focuses on coaching and mentorship, and hosts a podcast called The...

Welcome, my friends, to a groundbreaking podcast that celebrates the incredible power within each and every one of us. I am your host, Erik Hardy, and together, we're embarking on an extraordinary journey where you become the architect of your own life. At the core of this podcast lies a fundamental belief: that we are the creators of our own lives. Through the enlightening stories of others, we g...