The Bare Collective

We're excited for you to listen to this episode! In this week's episode we're talking about about; - What are the fundamentals? - Why are they so important? - What are SEEDS? - What happens when you don't have the fundamentals mastered? - How the fundamental affect your time, energy and investment - 3 Questions you can ask when you're tired, dysregulated and doing what's ea...

We're excited for you to listen to this episode! In this week's episode we're talking about about;- The importance of breaking generational trauma- Mummy vs daddy wounds - How daddy wounds show up in therapy- How to stay compassionate when exploring parental wounds - What is the unmet need?- How to look at responder vs reactor behaviour- How abandonment shows up from parental wounds -...

We're excited for you to listen to this episode! In this week's episode we're talking about about; - How to navigate tension when the other person isn't engaged - The pain and pleasure of tension - How tension stores in our bodies - Why its so important to release tension - Dissolving stress and anxiety - How tension can be both loud and quiet - How we learn to resolve tension and...

We're excited for you to listen to this episode! In this week's episode we're talking about about; What to do after recognising "this is so me!" behaviour The difference between healthy venting vs unhealthy venting What role responsibility plays in vulnerability How doing empowered venerability leads to self love How to work through insecurity Identifying if you are an over-s...

In this week's episode we're talking about about; Triggers and what's underneath them How to get into the real problem- How to fight consciously How to resolve conflict Why willingness to be the villain is important in a conscious fight Controlling the uncontrollable Identifying core unmet needs And we question, are you choosing the fight to react or the fight to resolve? ... and so mu...

In this weeks episode we're talking about about not needing external validation to get started, why we seek out external validation and so much more! _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Welcome to The Bare Collective Podcast! We believe in the power that just one conversation can radically change your life. Just one conversation can create a ripple effect, a shi...

In this weeks episode we're discussing the power of cultivating your own language, why manifesting doesn't work and how to find your articulation. _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Welcome to The Bare Collective Podcast! We believe in the power that just one conversation can radically change your life. Just one conversation can create a ripple effect, a sh...

In this weeks episode we're confessing to secret relationship behaviours, the pash 'n' dash and what happens, when sh*t happens! _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Welcome to The Bare Collective Podcast! We believe in the power that just one conversation can radically change your life. Just one conversation can create a ripple effect, a shif...

In this weeks episode we're talking about Jasmine's biggest life update, evolving through fear and so much more! _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Welcome to The Bare Collective Podcast! We believe in the power that just one conversation can radically change your life. Just one conversation can create a ripple effect, a shift in perspective, give language...

In this weeks episode we discuss/talk about how to have more energy to do more, why we stop ourselves from doing more of what we desire and breaking the cycle of overwhelm. _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Welcome to The Bare Collective Podcast! We believe in the power that just one conversation can radically change your life. Just one conversation ca...

In this weeks episode we talk about the red flag most commonly missed, how to not become their mother and the do's and don'ts of green flags! _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Welcome to The Bare Collective Podcast! We believe in the power that just one conversation can radically change your life. Just one conversation can create a ripple effec...

This weeks episode we talk about the key thing missing from mindset work, tapping into the hidden brain, why meditation might not be working for you and so much more! See you tomorrow! _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Welcome to The Bare Collective Podcast! We believe in the power that just one conversation can radically change your life. Just one con...

This weeks episode we talk about not needing to be rescued by a man, slowing down and what's really getting in your way. _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Welcome to The Bare Collective Podcast! We believe in the power that just one conversation can radically change your life. Just one conversation can create a ripple effect, a shift in perspective...

In this episode we discuss why we get addicted to bad boys, why you can't always trust the butterflies and the importance of letting your inner rebel girl free! _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Welcome to The Bare Collective Podcast! We believe in the power that just one conversation can radically change your life. Just one conversation can create...

In today's episode we talk about the 4 types of emotional vulnerability, how to recognise emotional dumping and how to clean up relationships so you can have more energy! _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Welcome to The Bare Collective Podcast! We believe in the power that just one conversation can radically change your life. Just one conversation...