The Bare Collective

In this conversation, Larissa and Jasy discuss the importance of grounding oneself during busy periods, the significance of mindfulness, and the need for open communication in friendships. They explore the challenges of maintaining relationships amidst personal responsibilities and the necessity of setting boundaries to ensure emotional well-being. The discussion emphasizes the balance between bei...

In this episode of The Bare Collective Podcast, we delve into the intricacies of manifestation, exploring the differences between survival energy and aligned energy. Larissa shares personal stories of her own manifestation journeys, emphasizing the importance of decision-making, trust and the role of signs in the process. The conversation highlights the need for continuous growth and evolution in...

In this episode of The Bare Collective podcast, we, Larissa and Jazzy explore our personal journeys of spirituality, manifestation, and healing. We discuss the importance of deepening one's spiritual path, the significance of discomfort as a catalyst for growth, and the transformative experiences of attending retreats and engaging in energy healing practices like Reiki. This conversation empha...

In this Q&A-style episode of The Bare Collective, Larissa and Jasy go light and deep, playful and profound, unpacking the beautiful chaos of being a self-aware human in a messy world. From spirituality and emotional intelligence to parenting, love, loneliness, and letting go of what no longer serves, we cover it all. This conversation is a dance between laughter and raw honesty, childhood woun...

In this deeply personal episode of The Bare Collective, Larissa and Jasy open up about their experiences growing up with alcoholic parents and how those experiences shaped their understanding of addiction, boundaries, and emotional resilience. This isn’t just a conversation about alcohol... it’s about the ripple effects of addiction through generations. It’s about the invisible emotional labour ch...

In this powerful and thought-provoking episode of The Bare Collective, Jasy and Larissa unpack the deeper layers behind the rise of the Only Fans movement and what it reveals about our culture, our values and our emotional wellbeing. This isn’t a conversation about shame or judgment; it’s about nuance. It’s about asking hard questions around over-sexualization, validation, energetic intimacy, and...

In this follow-up episode to Part 1, Larissa and Jasy dive deeper into one of the most confronting truths in dating: the difference between loving who someone is and who you hope they’ll become. Why do we hold onto potential? What part of us thinks we can save, fix, or guide someone into their evolution? This conversation takes it further—into the emotional weight of romanticizing potential, the i...

In this raw and revealing episode of The Bare Collective, Jazzy and Larissa dive into one of the most common emotional traps in modern dating: falling for potential over reality. Why do so many women stay in relationships hoping he’ll “become” the man they see in their mind? Why do we cling to the fantasy instead of accepting what’s right in front of us? This conversation is a deep call to self-re...

In this episode, we unpack Larissa’s BIG fail—what led to it, what it brought up, and how she’s moving through the mess. We dive into the emotional spiral that often follows failure, the heaviness of the winter blues, and the sneaky ways we self-sabotage when motivation drops. This isn’t just about falling off—it’s about getting back up with power, purpose, and presence. We also explore how season...

In this weeks episode of the Bare Collective podcast, we delve into the complexities of personal development, relationships, and the impact of parental dynamics on individual growth. We explore our own experiences with vulnerability, childhood independence, and the challenges of navigating relationships with our parents. This is a very raw and candid discussions, where we reflect on the lessons le...

In this weeks episode of The Bare Collective Podcast, we discuss the challenges of setting personal goals, particularly in the context of health and fitness. Larissa and Jasy reflect on the importance of friendship, the dynamics of social connections, and the need for intentional relationships as they navigate personal growth and emotional well-being. In this conversation we emphasizes the signifi...

In this episode of The Bare Collective podcast, we explore the complexities of processing emotions, navigating grief, and Jasmine shares the impact of sleep deprivation on mindset being a new mum. We discuss the importance of understanding one's ego in personal development, the role of shame in transformation, and the journey towards self-love. The conversation also delves into conflict resolu...

In today's conversation on The Bare Collective podcast, we explore the metaphorical significance of the new year as a time for personal development and reflection. We discuss the importance of breaking generational cycles, modelling healthy behaviours for future generations, and learning from ancestral patterns. In this conversation we emphasizes the choices you make in you life and taking res...

In this weeks episode of The Bare Collective podcast, we explore the question "how to not care what other people think". We discuss the role of the ego in our perceptions, the importance of self-compassion, and how to interpret the meanings we assign to others' thoughts. In this conversation we emphasizes the power of communication and intentionality in relationships, as well as the ongoing journe...

In this episode, of The Bare Collective podcast, Larissa sits down with Jasmine to discuss a very personal health experiences, she shares particularly learning through the experience on how important focusing on self-advocacy in healthcare settings is. We share stories about navigating fear related to health scares, emphasizing the need to manage one's emotional responses and avoid dramatizing...

We're back, baby! The Bare Collective Podcast is officially kicking off Season 2 after a much-needed hiatus. A lot has happened—there's a new baby in the mix (he's adorable and exhausting), a health scare, some major life shifts, and, of course, the never-ending journey of personal growth. We sit down to talk and reflect on Jasmine's challenges of parenthood, we discuss personal gr...

In this episode of The Bare Collective podcast, we delve into the themes of self-connection, personal growth, and the importance of recognizing when change is necessary. We discuss the idea that what you are not changing, you are choosing, and explore the red flags and signs that indicate a need for change in various aspects of life. In this conversation we emphasizes the significance of self-awar...

In this episode of The Bare Collective podcast, we delve into the concept of self-awareness, exploring its significance in relationships and personal growth. We discuss the differences in thinking styles between men and women, the importance of developing self-awareness as a skill, and how it plays a crucial role in therapy and emotional regulation. The conversation emphasizes that self-awareness...

In this episode of The Bare Collective podcast, Jasmine shares a heartfelt journey into motherhood, discussing the challenges and surprises of pregnancy and childbirth. Jasmine reflects on the emotional rollercoaster of labour, the importance of self-awareness and the unexpected realities of bringing a new life into the world. The conversation emphasizes the need for flexibility in plans and the b...

In this episode of The Bare Collective podcast, we delve into the complexities of emotional dynamics in relationships, focusing on the concepts of emotional dumping and empowered vulnerability. We explore how to navigate these interactions, emphasizing the importance of self-awareness, setting boundaries, and fostering healthy communication. In this conversation we highlight the need for personal...

In this episode of the podcast, The Bare Collective explores the concept of reframing within personal development, discussing its utility as a short-term tool and the blind spots it creates for long-term growth and lasting change. We encourage the importance of doing the deeper emotional work to address underlying issues rather than relying solely on reframing techniques. This conversation delves...

In this episode of The Bare Collective podcast, we explore an often-overlooked aspect of energy management through the lens of the five senses. We discuss how each sense—sight, sound, touch, taste, and smell—can either drain or replenish our energy. The conversation emphasizes the importance of being mindful of sensory overload and offers practical strategies for cleaning up our energy to enhance...

In this episode of The Bare Collective podcast, we explore the intricacies of personal development, relationships, and the healing process following breakups. We discuss the importance of self-reflection, the impact of social media on emotional healing, and the necessity of understanding one's patterns in relationships. The conversation emphasizes the significance of setting standards in datin...

In this episode of The Bare Collective podcast, we dive back into our Confessionals series asking each other all the juicy things personal experiences, vulnerabilities and reflections on relationships, societal expectations and self-discovery. We share stories from their high school days, discuss the complexities of regret in relationships and delve into the impact of societal norms on personal id...

We're excited for you to listen to this episode! In this week's episode we're talking about about; - 2 relatable lessons you can take whether you're pregnant or not - The best and worst advice Jas received being pregnant - Acceptance vs avoidance, overcoming your biggest fear - 3rd Trimester attitude it's a thing! - The importance of self advocacy - Becoming primal - When the p...