The Appauling Podcast

In this episode of The Appauling Podcast, I sit down with Antony Cummins, one of the world’s leading researchers on Samurai and Ninja history. From the very beginning of our conversation, Antony shocked me by saying that almost everything we think we know about Samurai and Ninjas is wrong. Antony Cummins explains how his research, historical translations, and time spent training in Japan studying...

In this episode of The Appauling Podcast, I sit down with Jaz Singh, one of the standout contestants from the hit BBC show The Traitors. We talk about what it is really like to be inside a game built on trust, deception, pressure and psychology. Jaz opens up about the emotional rollercoaster of the show, how it felt watching it back, and what the audience does not see behind the cameras. This is n...

In this powerful episode of The Appauling Podcast, we sit down with Arun Kapur, a Wolverhampton-based film producer, poet, and actor, to talk honestly about the realities of working in the film industry. Arun breaks down what it means to pursue filmmaking in the real world, from handling constant rejection, navigating uncertainty, and balancing creative vision with the harsh realities of business...

In this episode, I sit down with Dr Jagjit Singh Khera, a Judo instructor whose life has been profoundly shaped by the discipline of Judo. We talk about how Judo is far more than a sport or a form of self-defence. For Jagjit, it’s a philosophy and a way of living that guides his mindset, decision-making, and values in everyday life. From discipline and respect to resilience and humility, the moral...

Sikh history is often told in fragments, but this conversation brings forward what is usually ignored. From near annihilation in the 18th century to the rapid rise of Sikh power, this episode explains how Sikhs rebuilt themselves through mindset, education, strategy, and leadership. The discussion covers Guru Gobind Singh’s vision, why education mattered more than numbers, and how Sikh warriors us...

DJ 2NV: The REAL Truth About Being a DJ | Punjabi Music, Abuse at Shows & Dream Albums Behind the lights, the crowds, and the hype… there’s a side of DJ life no one talks about. In this episode of The Appauling Podcast, DJ 2NV breaks down the real truth of what it takes to survive as a DJ, from the relentless grind and unseen pressure, to the verbal abuse and disrespect DJs can face at live shows....

On this week’s episode of The Appauling Podcast, I sit down with Rich Lenio... personal trainer, Wolverhampton icon, and the man behind countless transformations in our city… including Aaron Thiara (Ravi from EastEnders). But here’s what shocked me most: Rich hasn’t just trained the Asian community… he’s truly understood it. From learning Punjabi terminology ✊🏽 To understanding our cultural habi...

In this episode of The Appauling Podcast, I sit down with the unstoppable Ravita Pannu a household name in the world of makeup artistry and a fearless voice on social media who refuses to stay silent. Ravita opens up about one of the most painful chapters of her life: losing her beloved father. We talk grief, strength, and how that loss reshaped her purpose. But this episode goes deeper. We explor...

In this episode, I sit down with Marcus Portman. A man who’s fought battles in and out of the ring. From becoming a world boxing champion to facing the toughest opponent of his life… addiction. Marcus opens up about his rocky journey, the mindset it takes to rebuild yourself, and how discipline became his lifeline. Whether it was kickboxing, boxing, bodybuilding or marathons, Marcus has conquered...

🎬 In this episode of The Appauling Podcast, I sit down with Gurjant Singh, the co-founder of the Wolverhampton Film Festival, a man on a mission to bring greatness to the city he loves. Gurjant opens up about how he and his friend Aaron built the festival from scratch, turning their passion for storytelling into a celebration of creative talent right here in Wolverhampton. We dive deep into the w...

🎙️ The Appauling Podcast — Featuring Martin Paul Chander (Leighton Paul Properties) In this episode, I sit down with Martin Paul Chander, the man behind Leighton Paul Properties , one of Wolverhampton’s fastest-growing property businesses. What makes Martin’s success story truly special is that it’s built almost entirely on word of mouth. No major marketing campaigns. No flashy ads. Just genuine s...

In this special recap episode of The Appauling Podcast, I sit down with my producer Aman for some brutally honest conversation. We take a serious look at the devastating flood crisis in Punjab, the heartbreaking reality of children dying in Gaza, and the shocking prospect of Zelenskyy potentially heading to Moscow to meet Putin. On top of that, we reflect on the past 7 episodes. The highs, the sur...

In this episode, I sit down with the incredible Tandy Virdee, a man whose passion and determination to support the next generation of talent is truly inspiring. Tandy is the driving force behind New Young Blood and Rocket Sonic, two ground breaking ventures dedicated to nurturing young creatives and giving them the tools to thrive. What struck me most about Tandy is his humility. Despite having wo...

🎙️ In this special episode of The Appauling Podcast, I sit down with an upcoming Punjabi singer who is balancing a full-time job while chasing his dream of making it big in the music industry. We dive into his inspiring journey, how he discovered and developed his vocal talent, and what drives him to keep pushing forward. Beyond music, we explore the real challenges many face when moving to countr...

🎙️ In this episode of The Appauling Podcast, I sit down with Professor Chris French, author of The Science of Weird Shit, to explore some of the most fascinating and mysterious corners of the human mind. We dive deep into false memories, sleep paralysis, paranormal beliefs, conspiracy theories, UFO sightings, psychic phenomena, ghosts, and the psychology behind strange experiences. Chris French is...

In this episode of The Appauling Podcast, I sit down with stand-up comedian Raj Poojara for a conversation packed with laughs, chaos, and comedy wisdom. Raj shares his unfiltered advice on the art of stand-up, plus some outrageous stories, from road rage encounters to his all-time worst gigs. If you love comedy, wild tales, and brutally honest insight into life on stage, this one’s a must-watch!

In this episode of The Appauling Podcast, I sit down with love and relationship coach Sunny Sekhon, a man who’s on a mission to help people unlock genuine connection and emotional clarity. From sell out "Love Fest" events to writing his own book! Sunny shares incredible insights into the world of love, breaking down the common struggles we face when it comes to dating, relationships, and understan...

In this episode, I’m joined by the incredibly talented Kam Lavoi, an Aesthetics & PRP Practitioner whose passion and expertise in the field are second to none. Kam gives me a crash course in IV drips, breaking down the science, benefits, and myths and then performs one live on the show! She doesn’t just practice what she preaches, Kam also teaches others how to do what she does through her courses...

🎙️ The Appauling Podcast – Recap Special w/ Aman Shokar This week I’m joined by my right-hand man and podcast producer Aman Shokar for a much-needed recap of our wild journey into podcasting so far. Aman brings in 10 of the most ridiculous, random and real questions from our DMs – and I answer them with complete honesty (and probably too much attitude). From “Is your hair real or a wig?” to the ag...

From Rock Bottom to Rebirth – The Viral Divorce Party & Life After the Coma | Sonia Gupta In this powerful episode of The Appauling Podcast, I sit down with divorce and relationship specialist Sonia Gupta. A woman who’s faced hell and come back swinging. From surviving a traumatic divorce with no support, to going viral worldwide for throwing a divorce party, Sonia has never followed the script. B...

Join me on this episode of The Appauling Podcast as I chat with Arron Bains, the brilliant mind behind Singh Beans UK, a coffee company that’s quickly making waves. Aaron is not just a coffee entrepreneur; he’s a true connoisseur who has immersed himself in the art and science of crafting the perfect cup. In this conversation, we dive deep into Aaron’s journey—from the origins of Singh Beans to hi...

🚨 Exclusive Alert! 🚨 On the next episode of The Appauling Podcast, I’m joined by the incredible founder of Ava’s Accessory Box, a brand specializing in stunning nose rings and Bindis. Named after her daughter, Ava, this mom and entrepreneur has taken her business from passion to powerhouse, landing it in major stores like Primark! 🎉 But that’s not all—she’s dropping a HUGE announcement on the p...

Jamie Shoker joins The Appauling Podcast to share his inspiring story of transformation. A content creator, cinematographer, marathon runner, and globetrotter who’s visited over 22 countries, Jamie opens up about overcoming a dark period in his life and rebuilding himself into the man he is today. From harrowing near-death experiences to uncovering the world’s best cuisines, we explore his adventu...

Get ready for a hilarious and thought-provoking episode of The Appauling Podcast! This week, I sit down with a multi-talented guest: a magician, stand-up comedian, and the host of the podcast My Generation Gap. We dive into the fascinating world of magic, the challenges and rewards of stand-up comedy, and the cultural dynamics that shape us. Plus, we tackle important conversations about mental hea...

In this episode of The Appauling Podcast, I sit down with professional matchmaker Happie for a hilarious and unfiltered conversation about all things love, dating, and the wild world of matchmaking. From awkward date stories to Happie’s journey of building her matchmaking business as a one-woman show, we leave no topic untouched. We dive into the challenges of modern relationships, the art of maki...