The Ageless Factor with Aleta St. James

In this Bonus and final episode of The Ageless Factor Season 2, I focus on how unexpected twists and turns in life can actually guide us to live our greatest potential, to become an even greater version of ourselves. We're exploring the idea that our most challenging moments—those detours filled with past traumas, rejections, and "what ifs"—are not just obstacles, but crucial parts of our journey...

Welcome to today's episode, where we dive deep into the secrets behind my youthful appearance and vitality at the age of 77! I've discovered that it's not just about the latest treatments like stem cells or anti-aging IVs—there's something more, a secret sauce that binds all these elements together. In this episode, I share these insights and more, drawing on the wisdom from my best-selling book L...

Welcome to another energizing episode of The Ageless Factor podcast, where we dive deep into the secrets of living an ageless, vibrant life, no matter what your birth certificate says!  Today, we're exploring how our past shapes our future, the unexpected beauty of life's detours, and how you can harness your inner power at any age to lead a life filled with excitement and purpose. In today's...

Today's show is packed full of fun stories and life-changing, actionable advice for creating a vibrant ageless lifestyle with my special guest and long-time friend, Gale Brophy.  Gale shares her secrets to reinventing herself 4 times while increasing her vitality, health, and beauty, as well as maintaining her continued success as a philanthropist for global causes like the Red Cross and feed...

Welcome back to another episode of The Ageless Factor podcast, where we dive deep into the power of mindset, the magic of believing in oneself, and the transformative effects of asking yourself this one question : “what else is possible” for me, in this situation, in my life …especially as it relates to aging.  At 77, I'm here to shatter the conventional notions about aging and guide you towa...

In this episode of The Ageless Factor, we're celebrating a huge milestone—my book Life Shift: Let Go and Live Your Dream has become a nationwide bestseller! This book, written back in 2005, has proven to be 20 years ahead of its time, paving the way for my upcoming release about living outside the box. At nearly 77, people often ask about my secrets to looking so youthful. It all boils down to the...

In this episode, I am joined by renowned celebrity numerologist Julian Michael as we explore the profound realms of numerology and astrology. Join us in this deep dive into the significance of numbers and their cosmic vibrations, as Julian eloquently unfolds the mysteries of the Lion's Gate, the power of eights, and the transformative energies of the upcoming months. We discuss the intricate relat...

Welcome to another episode of The Ageless Factor . This episode is a special one, as it’s broadcast from my favorite place on Earth, Cabo San Jose, Mexico, the serene backdrop for my renowned Quantum Experience Ageless retreats. In this episode, I walk you through some of the modalities my clients  experience at the retreat and what you can expect to feel profoundly as you shift up fully tran...

Today, let’s have a real talk about getting you into an ageless lifestyle—a commitment I not only embody myself but fervently aspire to teach and elevate you to embrace within your own lives. At the age of almost 77, many wonder how I maintain my youthful appearance and energy. I can tell you, it’s not about cosmetic enhancements but about a holistic approach focusing on reducing inflammation acro...

In today's conversation, we’re joined by the renowned Michael J. Gelb, a prolific author whose works on brain functionality and innovation have inspired millions worldwide.  He shares insights from his latest book Brain Power: Improve Your Mind As  You Age. (co-written with Kelly Howell) and discusses the profound impact our attitudes and lifestyles have on our mental acuity. He introduc...

In this enlightening episode, we delve into the often misunderstood and stigmatized topic of erectile dysfunction (ED) with Dr. Barbara, a  renowned expert in the field. Dr. Barbara provides comprehensive insights into the causes, treatments, and psychological impacts of ED, emphasizing the importance of education and communication in managing this condition. This episode features the incredi...

In this podcast episode, my guest Dr. Anna Barbieri delves into the importance of understanding and addressing sexual health in midlife and beyond. She highlights the physiological changes, such as genital syndrome of menopause, and offers insights into improving sexual function and overall well-being. With a blend of scientific expertise and holistic philosophy, Dr. Barbieri advocates for a perso...

 In this thought-provoking episode, I had the pleasure of sitting down with the incredible Yamuna Zake. My dear friend Yamuna is a true body genius with over 35 years of experience. We dive into the profound connection between body intelligence, emotional well-being, and the pursuit of ageless living.  Yamuna shares the secret to her transformative body work, including the innovative body ro...

In this episode, I invite you to challenge societal norms and reevaluate your approach to living an ageless life. I passionately discuss the common tendency, especially among women, to be constant givers and the potential pitfalls of reaching what I term as "alpha burnout." Drawing on personal experiences as a mother and intuitive life coach, I encourage us to shift towards self-care, emphasizing...

In this heartwarming episode, Dr. Eva and I open up about the complexities of love, the challenges of relationships, and the transformative power of falling in love with yourself. We laugh, we share personal stories, and we explore stress regulation techniques that Dr. Eva has mastered over 25 years of experience. The conversation takes unexpected turns into past life connections, the significance...

In this episode, I had the pleasure of chatting with the amazing Dr. Anna Yusim, a psychiatrist with a deep interest in the fusion of mental health and spirituality. In this conversation, we delve into the nitty-gritty of breaking free from victim mentality and entitlement, emphasizing the importance of self-care and self-love, changing our narratives, transforming negative beliefs, and the limita...

In this deeply personal and insightful podcast episode, I share my unique journey into ageless fertility. Inspired by my grandmother, who had my mom at 54, I initially thought I had ample time to start my family, seriously contemplating it at the age of 49. Despite facing skepticism from friends, I embarked on a fertility journey that revealed the complexities of biological factors. Addressing wom...

Embark on this profound journey with celebrity Numerologist Julian Michael and I as we enlighten and inspire you on how to live agelessly in 2024 and beyond. In this episode, we unravel the influence of numerology on ageless wisdom, sharing practical tips to infuse vitality into our daily lives. Join us as we explore the spiritual awakening that underscores our approach and reveal the transformati...

In this episode, I take you on my journey of ageless living, drawing inspiration from iconic figures like Dolly Parton and Cher, to name a few. I share my transition from a show business career to energy healing, emphasizing the philosophy of unlimited possibilities. We discuss the commitment to physical activity, choosing an age to identify with, and the importance of emotional release for ageles...

I'm beyond thrilled about this segment where we're diving into the captivating realm of sexuality and agelessness, a topic close to my heart. What strikes me at this age is how some women start feeling less sexual. They might avoid the gym, stop prioritizing their appearance, all because they feel a lack of feedback from their partners. Remember, it's not about age; it's about living your best lif...

Today I'm thrilled to introduce you to Erin Romney, an incredible individual with 18 years of expertise in special health education and fitness training for top celebrities. Her pratice, Romney Studios, has been open for 18+ years and she specializes in various high end boutique fitness. In this enlightening conversation, Erin and I delve deep into the secrets of agelessness, exploring the three p...

The Ageless Factor with Aleta St. James features experts at the top of their field in creating longevity and the ageless factor. These podcasts will explore and enlighten you on the body, mind spirit connection, and how to maintain health, vitality, beauty, sexuality that embodies ageless living. Step into your own unique power of being ageless at any age!