The 1% Marites

Welcome to "100 Days Strong," where we joyfully celebrate the successful completion of our transformative program! In this uplifting episode, we reflect on the strength and determination that propelled us through 100 days of growth, learning, and resilience. Join us as we share heartfelt stories of perseverance, the moments that made us laugh, and the friendships that blossomed along the way. List...

Nicole Yaneza-Bagatsing is a dedicated Filipina educator and community leader currently studying Early Childhood Education. As a casual educator, she leads the annual Filipino Fiesta at the Point Cook Pop Up Park, a role she has held since 2023. Nicole actively engaged with youth leadership programs and served as a Red Cross delegate for Youth Parliament. She was also a podcaster for SYN Radio and...

Join us in this inspiring episode as we welcome Amy, a passionate and driven Bachelor of Commerce student with a double major and a heart for community leadership. Amy shares her journey as a dynamic Korean-Filipino business student, revealing her commitment to fostering inclusivity and well-being through her active roles in various university organizations. As the Director of People for the Filip...

Join us on this big bang podcast podcast episode as we explore the exhilarating world of taking bold risks and making transformative choices! inspiring stories of Ronna who have dared to step outside her comfort zones, whether it’s a career pivot, a life-changing adventure, or a passion project that turned into a reality. our guests share her journeys of courage, vulnerability, and triumph. Tune i...

Join Us on Our Body Transformation Journey! We are excited to invite you to follow our journey as we embark on a new level of body transformation starting on January 26th. Sino kaya sa amin ang mag kaka 6pack. 🤭 We can't wait to share our experiences with you along the way. Join us for inspiration, tips, and motivation as we work towards a healthier and fitter lifestyle together!

Making friends as an adult can sometimes feel daunting. Fostering connections requires a proactive mindset and willingness to step outside of your comfort zone. Engaging in conversations that genuinely interest you can build an organic friendships that are often effortless.

Join us in this fun episode of "Red Flag, Green Flag," Whether you’re navigating friendships, family dynamics, or romantic entanglements, join us for lively discussions that illuminate the warning signs and the go-ahead signals in every connection. Each episode, we’ll explore real-life stories that help you identify those crucial red flags that scream “danger!” and the green flags that signal a he...

Cut through the noise within the confusing world of nutrition and get the facts on low-carb living. Join us with Mega Zapanta of Burrp Lifestyle Deli on a conversation about carb consciousness and be empowered to take control of your health.

Join us as we explore the profound impact of reconnecting with our inner child, we’ll uncover the joys and challenges of embracing our youthful curiosity, creativity, and wonder and how we incorporate its wisdom into our daily life. Tune in and enjoy the show! :D

Join us as we explore the profound impact of reconnecting with our inner child, we’ll uncover the joys and challenges of embracing our youthful curiosity, creativity, and wonder and how we incorporate its wisdom into our daily life. Tune in and enjoy the show! :D

In this episode, Kristine Asejo, originally from Bicol, takes us on an emotional roller coaster as a young hopeless romantic. She experienced her first and most devastating heartbreak full of pain and hard lessons. She never gave up and she searched for love for years and year until she found "The One". A Netflix online survey revealed that 72% of Filipinos believe in soulmates. The data shows 89%...

Are you ready to break the chains of the crab mentality and embrace a life of change and growth! We’re thrilled to welcome our special guest, Christine, who has encountered the crab mentality in various corners of her life. Together, we’ll explore her inspiring story and share powerful insights on how to shift perspectives, foster positivity, and empower yourself to do things differently. Don’t mi...

In this episode, we dive deep into the fascinating process of self-talk and explore how it influences our thoughts and emotions. Discover and learn practical tips for transforming negative self-talk into a positive force and how it impact our self-expression and overall well-being.

Join us in this episode as we explore the concept of limiting beliefs and how to transform them into empowering ones.

We're diving deep into the multifaceted world of mental health, drawing from our own experiences to illuminate the challenges, triumphs, and everything in between. Join us as we explore a range of topics, including anxiety, depression, and effective self-care strategies that have helped us navigate tough times. We'll also discuss the impact of social media on our mental well-being, addressing both...

Join us on this podcast episode as we give you a sneak peek of what to expect at the upcoming event on Saturday, September 28. We'll be diving into personal development, sharing our own experiences, and discussing how we are still working on gaining clarity and confidence in our lives. Our event will also feature a special guest speakers who will share their insights and expertise on personal grow...

In celebration of R U. OK day, we invited our first guest speaker and also a good friend Charmaine Bautista who opened up about her personal struggles and how she overcame her dark moments during a mid-life crisis. In spite of this, she remained positive and hopeful about the future and is excited about going back to pursuing her passion for motorcycle stunt riding. Our team would like to thank ch...

Join us a we dive into the sizzling stories behind the iconic hotdog that have captured our taste buds! An episode that will leave you craving both heroic adventures of our favourite heroes and a delicious hotdog feast!

Join us as we share our raw and honest journey through the ups and downs of health and fitness. From moments of motivation to times of insecurity, we reveal how we built confidence, tackled nutrition, and ultimately transformed our lives.

Thank you to one of our listner, Elly SJ and for requesting this topic. I hope it provides you with different perspectives on your work situation, and for everyone, this is only based on our experience.

Join us on our podcast as we share our experiences of growing up in a Filipino traditional household and how we have navigated and overcome various emotions along the way.

Hello and welcome to The 1% Marites podcast! We are the crew members behind this podcast, and we are excited to share our stories, passions with you.

Diving deep into the world of podcasting, sharing our thoughts and insights every step of the way. Join us on this journey of discovery and discussion.