That's Curious

In Part Two, we go deeper. This episode explores birth charts as a powerful tool for self-awareness, revealing both your strengths and the patterns that challenge you. Alex breaks down how your chart highlights your natural gifts ( your light ) alongside the habits, blind spots, and growth edges ( your shadow ). Together, Alex and Amanda unpack how understanding both can lead to greater compassion...

What started as a casual Sunday afternoon chat turned into a two-part episode when Alex Gunter joined Amanda (who is resistant to astrology) to talk all things astrology. Alex breaks down the basics of sun, moon, and rising signs, explaining how different planets influence who we are and how we navigate the world.  This episode is about using astrology as a tool for self-understanding, growth, and...

In this episode, Amanda introduces the practice of REST, an acronym for Reset, Embody, Space, and Tenderness. She emphasizes the importance of pausing in our fast-paced lives to reclaim agency and presence. The practice encourages listeners to align their minds and bodies, create emotional and mental space, and treat themselves with tenderness and compassion. Amanda provides practical exercises an...

In this episode of "That's Curious," host Amanda Jenkins and guest Ashley Porter discuss the often-overlooked topic of navigating grief during the holiday season. We explore the challenges of carrying loss into spaces filled with memories, and explore ways to honor your emotional reality while creating boundaries that protect your peace. Whether you're dealing with the absence of...

In this episode, MJ Jenkins takes the mic to interview Amanad Jenkins, They explore common misconceptions, the realities of the profession, and the ethical boundaries therapists navigate daily. Whether you're considering a career in therapy or simply curious about what goes on in those sessions, this episode offers candid insights and unfiltered truths. Tune in for a thought-provoking conversation...

In this heartfelt episode of "Growing into a Parent (the one you needed) ," Effie Wenke and Amanda chat about Effie's experience with the complexities of parenting within a blended family. They explore the challenges of maintaining personal identity while nurturing children, the importance of creating safe spaces for emotional expression, and the journey of self-discovery that accompanies parentho...

Join Amanda and her guest Cory, as they explore the complexities of maintaining connections amidst life's transitions, the impact of proximity and shared experiences, and the delicate balance of expectations and forgiveness. Through candid conversations, they uncover the joys and challenges of nurturing meaningful relationships in adulthood. Tune in for insights on how friendships shape our li...

In this episode of  Amands speaks to the often unspoken experience of not feeling like oneself. Drawing from personal insights and practical strategies, Amanda explores the complexities of these moments, offering listeners tools for acceptance and self-compassion. Discover how naming emotions, embracing impermanence, and practicing mindfulness can help navigate these challenging times. Whether you...

In this episode of That’s Curious , Amanda sits down with Jo Chad (they/she), PhD, to talk about what it really  looks like to bounce back when life gets hard. Jo shares personal stories and practical tools for building resilience—from learning to manage emotions and trust your gut, to helping kids handle big feelings and finding support in your community. They also talk about what it’s like to st...

Amanda Jenkins, LCSW and Jessica Huntington discuss the multifaceted role of teachers and coaches in today's educational landscape. They explore the emotional and mental toll of teaching, the influence educators have on their students, and the challenges posed by societal expectations and school safety concerns. Jessica shares her insights on the importance of creating a supportive classroom envir...

Amanda sits down with MJ Jenkins and Becky Ablad, LCSW, to discuss the chaotic world of The Secret Lives of Mormon Wives . They explore how the show reflects and distorts reality—especially through the lens of Mormon culture, choice feminism, and the commodification of therapy language Follow that's curious ⁠Instagram⁠ Time stamps 00:00Reflections on Unrepeatable Experiences 00:29The Allure of Rea...

Amanda and MJ dive into Alex Cooper’s allegations of sexual harassment during her time as a soccer player at Boston University. They unpack the rise of Call Her Daddy , the power dynamics in college sports, and the institutional barriers athletes face when reporting misconduct. The conversation also explores NIL deals, transfer portals, and the cultural silence that keeps victims quiet—and why pub...

With nearly a decade between them in age, Amanda and her youngest sister Allison lived through the same traumatic events but with very different lenses. In this episode they share their truths, laugh through the pain, and reflect on what it was like to witness their mom struggle and die from addiction.  If you’ve ever been touched by addiction, we hope it brings you comfort, connection, or even ju...

In this episode, Amanda Jenkins, LCSW explores self-criticism, where it comes from, why it’s so persistent, and how it holds us back. She unpacks how perfectionism, internalized societal expectations, and evolutionary survival strategies all play a role in fueling that harsh inner voice. Amanda breaks down the difference between shame and guilt and makes a compelling case for self-compassion as th...

Guest Dr. Amy Felhberg of Shoreline Psychology SLC joins Amanda for an honest and compassionate conversation about suicide. Together, they explore how to recognize the warning signs, respond effectively in a crisis, and offer support with empathy and understanding. You’ll also learn how to talk with kids and teens about suicide in age-appropriate, supportive ways. This episode aims to reduce stigm...

In this episode of  That’s Curious , my guest MJ and talk I about the WNBA’s cultural impact to the rise of the Unrivaled. We explore players impact on rivalries, visibility, and mental health awareness.

Amanda and her guest Ashley Porter talk about a club no one asks to join: the Dead Moms Club. Whether your relationship with your mom was beautiful, brutal, or somewhere in between, losing her reshapes everything. We're exploring what it means to grieve in real life. Not in tidy stages or with inspirational quotes, but in the awkward, painful, sometimes hilarious truth of it all.

In this episode of That’s Curious , Amanda and her guests, MJ and Alex Gunter, continue exploring what day-to-day life with OCD can look and feel like. Alex and Amanda share examples of obsessions and compulsions, with a few tears along the way and lots of laughs. If you or someone you love has been impacted by OCD, this conversation is for you. Let’s get curious.

In this episode of That’s Curious , Amanda and her guests, MJ and Alex Gunter, explore the real and often misunderstood experience of living with OCD. They discuss daily struggles, the long road to an accurate diagnosis, and how OCD affects relationships. They also share a lot of laughter, because on the other side of the suffering caused by OCD, there can be a surprising amount of humor. If you o...

On this episode of That’s Curious, we’re talking about something we all face but rarely discuss, death and dying. Rev. Catherine Linesch, a hospice chaplain, death doula, and spiritual counselor, joins us to explore how facing death with honesty and care can transform how we live. Whether you're grieving, curious, or just human, this conversation invites reflection, connection, and maybe even...

What really drives us to change? In this episode of That's Curious , Amanda sits down with Dr. Brad Lundahl of the University of Utah, a clinical psychologist, professor, and expert in motivation, to unpack the psychology behind behavior change. From debunking myths about laziness to revealing the science of what makes change stick, Brad shares insights that can help you make lasting change. I...

In this episode of That’s Curious , we’re exploring the powerful connection between mind and body with Emma Pineda  Fortin , a somatic leadership coach. Emma shares how somatic work—an approach that integrates physical awareness with emotional healing—can transform the way we regulate stress, process emotions, and feel more grounded in our daily lives.

The first episode kicks off by digging into curiosity itself and how it helps us show up more authentically in our lives. Explore why it matters, how it drives personal growth, and how it helps us stay grounded in discomfort rather than running from it. You’ll hear reflections on shame, self-judgment, emotional resistance, and what it really means to hold space with yourself or someone else. If yo...

Life is a whirlwind of beauty, chaos, and sometimes unexpected humor. Join Amanda Jenkins, LCSW and a self-proclaimed, almost pathologically curious human, on That’s Curious . Through candid reflections and thought-provoking conversations with inspiring guests, That’s Curious explores what it means to be human and the experiences that shape us. This podcast is a space for connection, growth, and a...