Thank You For Saying NO

In this episode of Thank You for Saying NO, comedian and actor Keith Johnson opens up about some of his NO moments in comedy and how those rejections became essential turning points in his journey. Keith shares how redirection helped him fine-tune his voice and lean into a style that feels authentic to who he is. Through humor, honesty, and a deep respect for the process, Keith reminds us that NO...

In this episode of Thank You For Saying NO, I sit down with the incredible Teri Weinberg—visionary TV producer behind The Office, Ugly Betty, and The Tudors—to talk about the power of rejection, reframing failure, and staying true to your creative voice. From career-changing NOs to moments of doubt and breakthrough, Teri shares the lessons that shaped her journey from NBC executive to founder of h...

In this heartfelt episode of Thank You for Saying NO, Dania Ramirez shares the deeply personal journey behind her greatest transformations—from growing up in the Dominican Republic to navigating moving to New York at a young age to traveling to India in search of healing. Dania reflects on writing her book, facing creative blocks, and sitting with rejection have ultimately brought her closer to he...

In this episode of Thank You For Saying NO, actress, comedian, and producer Tanjareen joins the show for an unforgettable conversation about resilience, sobriety, and carving her own path in the entertainment industry. Tanjareen opens up about getting sober at just 16 and how that pivotal NO shaped the course of her life. We also dive into the highs and lows of Hollywood, navigating rejection, and...

In this episode of Thank You For Saying NO, we welcome back the incredible Matt Marr! An actor, therapist, and host of the hit comedy podcast Reality Gays—and even an opera singer. Matt’s journey is filled with unexpected twists, NO moments, and powerful lessons. We dive into his “superpower” of empathy and how it has guided him through life’s pivots, from studying opera to becoming a therapist an...

Dre Smith is back! In season 1, he gave us a powerful Rejection Reflection, and we knew we had to bring him back for a deeper conversation. If you don’t already know Dre, he’s the founder and CEO of Relationship Restored, host of Real Love Scenario and Worth Thee Wait, and has even shared his journey on Red Table Talk alongside his wife in a candid discussion about marriage. In this episode, we di...

In this episode of Thank You For Saying NO, Kenya sits down with the hilarious and inspiring DoBoy —comedian, actor, rapper, producer, and writer. You might know him from Nick Cannon's Wild ‘N Out, but today, we’re diving deeper than comedy. From childhood struggles to breaking into entertainment, DoBoy shares the unexpected turns that shaped his career and personal growth.   We talk about the NO...

In this episode of Thank You for Saying NO, Kenya sits down with WNBA star Lexie Brown—a champion, a leader, and a relentless competitor. Lexie has played for the Connecticut Sun, Minnesota Lynx, Chicago Sky (where she won the 2021 WNBA Championship), and now, the Los Angeles Sparks. But her journey hasn’t been a straight path—it’s been full of unexpected turns, hard “no” moments, and unwavering r...

      In this episode of Thank You for Saying NO, we’re joined by Rabbi Steven Carr Reuben of Temple Kehillat Israel for a profound conversation about his journey becoming and serving as a rabbi. Rabbi Reuben shares the pivotal moments of rejection that shaped his life and career, the lessons they taught him, and how they ultimately strengthened his purpose and resilience. Together, Kenya and Rabb...

In this episode of Thank You For Saying NO, Kenya sits down with renowned dancer and choreographer Janelle Ginestra to explore the power of rejection in shaping life's most transformative moments. From navigating the highs and lows of a dynamic career in dance to the personal challenges of divorce, Janelle shares her raw, unfiltered insights on resilience, self-discovery, and turning "no" into an...

Check out this trailer to learn more about the podcast and the host! The Thank You For Saying No podcast will inspire you that when you’re told no or when things don't go according to plan, it will still work out, potentially even better than you could have ever imagined.   Follow @thankyouforsayingno on social media for exclusive content and updates!   Hosted by Kenya Rothstein @miss_kenyaaaaa  ...

In this special season finale of Thank You for Saying NO, Kenya takes a look back at the incredible stories shared throughout the season. Tune in for a recap of the season’s most memorable moments, lessons in resilience and personal growth, and an exciting sneak peek into what’s to come next season!   Follow @ thankyouforsayingno on social media for exclusive content and updates!   Hosted by @ mis...

In this episode Kenya sits down with  Felecia For The Win, a software engineer who made the bold decision to leave her corporate career behind to pursue becoming a content creator. Despite outward success, Felecia felt unfulfilled and depressed and knew she needed a change. She opens up about the pivotal moment when she decided to leave her stable career to pursue content creation, a path that bro...

In this episode Kenya sits down with Adam Bird, a serial entrepreneur with an inspiring story of turning rejection into opportunity. Adam shares how being laid off from a corporate job led him to build a series of successful ventures, including Heroes Media Group, a podcast network and publishing company, a coffee and spirits business, and a custom-made suit company. Adam discusses the importance...

On this episode of Thank You for Saying No, we’re joined by Nichole Eaton, intuitive therapist, author, and mindset expert, who shares her inspiring journey of starting at a community college instead of a traditional four-year university. Nichole reveals how this unexpected path led to key moments of personal growth, meeting her husband, and finding the life she was truly meant to live. Tune in as...

In this episode of Thank You for Saying NO, we explore Alex’s journey finding the right relationship and choosing the perfect house. Both journeys involve moments of uncertainty, and self-discovery. We discuss how the wrong fit—whether it's a partner or a property—can lead to the clarity needed to recognize what truly aligns with your values and desires. Tune in as we share stories and insights th...

In this powerful episode of Thank You for Saying No, we're honored to welcome the dynamic mother-son duo, Joel and Karmela Waldman, from the podcast Surviving the Survivor.   Joel, an Emmy Award-winning TV news journalist, and Karmela, a therapist and Holocaust survivor, bring their incredible stories of resilience, love, and perseverance to our conversation.   Join us as we delve into Karmela's h...

In this episode of Thank You for Saying NO we sit down with special guest Adam Lewis Walker. Adam shares his powerful journey from training as a pole vaulter with Olympic dreams to facing a life-changing injury that altered his path. Discover how this pivotal moment led him to redefine his purpose, eventually becoming a TEDx speaker and inspiring others to embrace their own challenges. Adam's stor...

In this episode of Thank You For Saying NO, Kenya welcomes Blair Kim, an incredible dancer and creative who has performed with top musicians and appeared in numerous media productions. Blair shares her journey from aspiring dancer to accomplished performer, discussing how early rejections and pivotal decisions shaped her career path. Blair also shares how embracing her identity as both Black and K...

In this episode, Kenya and Corinne Eckert explore the empowering act of saying "no" to opportunities that don't align with your true passions and calling. Discover how turning down paths that don't resonate with your values and goals can open the door to a more fulfilling and authentic life. The pair share personal insights on how to confidently navigate life's crossroads, trust your instincts, an...

In this empowering episode of "Thank You for Saying No," we sit down with Johnny Giangregorio, whose dream of securing a football scholarship was met with a resounding "no." However, rather than letting this setback define his life, Johnny used it as a catalyst for remarkable personal growth and success. Tune in to be inspired by his story of overcoming obstacles and finding new paths to success,...

In this special episode of the TYFSN podcast, we’re breaking new ground by welcoming two fantastic guests: Stef John and Jason Weiss. Stef, a longtime friend from law school, has been a guiding light through some of my toughest moments. Jason, an attorney and author of Shit They Never Taught You in Law School, brings fresh perspectives on learning from mistakes and navigating the gray areas of lif...

On today’s episode, Kenya reads an inspiring submission from the Thank You For Saying NO community.   Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission   Follow @thankyouforsayingno on social media for exclusive content and updates!   Hosted by @miss_kenyaaaaa   Cover art by @emmaporter.world   Music by @mikescullymusic

In this episode of "Thank You for Saying No," we dive into the transformative power of saying no with our special guest. They share a personal story about the simple act of saying no to people selling shoe cleaner at the mall—a seemingly small gesture that represents a larger commitment to self-respect and boundaries. Through this lens, we explore how refusing to be a people pleaser and setting bo...

In this episode, Kenya sits down with Simona Costantini, who shares her inspiring journey of finding happiness after her divorce. Simona opens up about the challenges she faced, the pivotal moments that led to her transformation, and how embracing the end of her relationship was the beginning of a more fulfilling life. The two also delve into the power of saying "no"—how it can set us on a path to...