Talking Twenties

instagram @tailawhite @talkingtwentiespod contact.tailawhite@gmail.com

@talkingtwentiespod @tailawhite

it has been a while so let's catch up! the podcast is back up and running after a long hiatus, but before we dive into the rest of S2 I wanted to catch you up on all the things that have been going on for me - graduating, changing my study, moving in with my boyfriend, fatigue... and, if you're keen on watching this podcast -- head over to https://www.youtube.com/playlist?list=PLDH2NG4Cpn0...

we are back!!! welcome to a new season - 2023 is a very weird and exciting year for me, and I'm kicking it off with a chat about my recent move to London for exchange. chatting finding courage and comfort <3 Instagram: @talkingtwentiespod   + @ tailawhite youtube: Taila White

today I share my tips on how to look after yourself by sharing my wellbeing tips for morning, day, and night <3 the book I reference: how to be well instagram: @talkingtwentiespod   + @ tailawhite youtube: Taila White Support the show Support the show

welcome to my new series 'how to'! for the next few weeks, I'll be sharing a few of my tips on different parts of life. today we start with uni - I talk about 3 of my top tips about surviving and thriving at uni. instagram: @talkingtwentiespod   + @ tailawhite youtube: Taila White Support the show

just a quick ep for those in exams/stressful periods. some words of motivation, support + advice. you've got this!! instagram: @talkingtwentiespod   + @ tailawhite youtube: Taila White Support the show

the 'uni student' identity, balancing life and uni, finding fulfilment elsewhere, uni as a full-time job + much much more. ps: my mic wasn't plugged in properly, so this was accidentally recorded through my computer's mic!!! hopefully the quality doesn't take away from the content too much xxx instagram: @talkingtwentiespod   + @ tailawhite youtube: Taila White Support the...

morning routines! I detail my morning routine and everything I do to set my day up for success. my recommendation: this episode from the do you f****** mind podcast instagram: @talkingtwentiespod   + @ tailawhite youtube: Taila White Support the show

today I chat all about fresh starts: when you feel like you need them, my experiences of them, how to get them, drawing the line between running away and adapting. I open up about my experience leaving sydney to move to melbourne, why I felt like I needed to do it, and how I was able to make a new start here my recommendation: how to be well by Karen Coates & Sharon Kolkka instagram: @talkingt...

circuit breakers are a list of things I refer to when I'm either needing to be calmed or energised. they are so useful when I am experiencing feelings of anxiousness or sadness, and want that shift in behaviour and action, and therefore mood. no matter what levels of anxiety or low moods you may experience, they are helpful for any moment when you want to break the circuit! I encourage you to...

an article in medium.com outlines 7 things not to spend your money on in your 20’s. in this episode, I go through each of these and discuss my thoughts - should we spend money on alcohol, devices, streaming services, etc? I talk about money values, how stripping back your spending really shows you what you care about spending money on, & much more of my thoughts on money and spending money. my...

after being in a relationship for 2 years, having a short stint out of that relationship, and having now re-entered it, I have a lot to self-reflect on regarding my independence. in today’s episode, I explore the idea of codependence and interdependence in a relationship, as well as independence when out of a relationship, and discuss everything from identity, self-soothing, reliance and everythin...

welcome to episode one! after introducing myself and what this podcast is all about, I dive into something that’s been on my mind a lot recently - that my life isn’t beautiful. my study-filled, often repetitive days have nothing on those I see on instagram and tik tok and youtube. why isn’t my life that aesthetic and pretty and seamless? I share my thoughts on all of this and what I’ve been doing...

welcome to talking twenties! my name is taila, and I am so excited to be sharing all of my thoughts on everything twenties - ambition, relationships, friends, instability, wellbeing, social media, studying, fear, independence, money, fulfilment, drive, comparison, loneliness... each week, I’ll turn to you to hear your thoughts on each episode, with the aim of building a community where we can help...