Talkin' Fit

WELCOME TO THE LAST EPISODE OF THE YEAR!!!! This week we recap everything that went down in 2024, from the highs to the lows and explain why 2024 was one of the best years for us both. We go over our 2024 new years resolutions to see if we upheld them and give out our own personal awards for the year. A huge thankyou to every single person who has supported the podcast over the year!!! We love you...

Hey Everyone!!! Welcome back to the second last ep of the year where we recap Louis' Graduation! We discuss what was good and what was really not so good about the event. Louis also reveals some news regarding a business he is looking to start in 2025! We also try to guess the prices of popular Christmas items. Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoug...

Welcome to another week of the pod! This week we discuss our recent obsession with Love Island and if we were asked to make our own reality TV show, what would we get people to do??? We also discuss the results of our Spotify Wrapped and play more "what blank are you?" Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts. Check out our instagram @talkinfitpod...

Welcome back to another week!!! This week we're getting in touch with our gen z and trying our best to define a bunch of new slang words. Louis also has a rant about an incident he had in the gym and we make our Spotify wrapped predictions. Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts. Check out our instagram @talkinfitpod @gracekellemen @louis_blackfo...

We're back on a Wednesday?!?! This week we rehash a topic we've spoken about in the past... OZEMPIC! We also talk about how seeing the same person in the gym is a glitch in the matrix along with why basketball jerseys are an L gym fit. We end the ep with a fun segment where we say what dog breed we think the other person is??? Be sure to rate the podcast 5 stars and send us a DM on Instagram to gi...

WELCOME BACK GAMERSSSS!!!! Apologies in advance as Louis has a bit of a mental breakdown at the start of the episode but is all good now and just needed to get a few things of his chest. This week we discuss a real problem in the fitness industry currently amongst influencers trying to "educate" people and how they need to go about it differently. Grace also recaps how she nearly died in a car tri...

Anabolic or Not IS BACK!!! That's right, if you're an OG of the pod we expect you to be hyped as we dive back into this old gem of a segment for a special Christmas Edition as we get closer to December. Also we recap on our life changing experience at Coldplay over the weekend! Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts. Check out our instagram @talk...

Welcome to another week of the pod!!! This week we're bashing our head against the wall trying to figure out some riddles! (Let us know if you get any of them) We also discuss about our glorious lord and saviour Cbum coming out of retirement for one last side quest!!! Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts. Check out our instagram @talkinfitpod @...

WELCOME BACK AGAIN GANG!!! Just like to apologise for our lack of uploads and consistency as of late but, we are committed to uploading every week for the rest of the year (if we don't, we will be punished!). This week has been a HUUUUUUGE week for Louis as he has gone TikTok VIRAL!!! (find out what for....). There's also been a ton of drama in the fitness community which we recap completely for y...

WELCOME BACK SEXY GANG!!! Apologies for the typical Talkin' Fit Hiatus but we're back for another episode. We recap our recent adventure to the Aus Fitness Expo down in Sydney and speak about our interaction with bodybuilding legend Lee Priest!!! We also give a quick recap on the biggest weekend in bodybuilding... the Mr Olympia! Then we answer some of your guys questions, leading us both down a s...

We're back with one of the worst episodes in Talkin' Fit history! We'll let you guys listen and find out why but just know you've been warned (we'll be back with some more banger content next week... PROMISE). Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts. Check out our instagram @talkinfitpod @gracekellemen @louis_blackford And head on over to www.limi...

Welcome back shit talkers!!! On this weeks episode, we're back with a fun segment where we blind rank different things including sports with the most aura, local gyms and sex positions?!?! Grace also discusses an interesting study she came across that might prove ice baths are overrated. We also discuss our netball related drama and controversial result... Be sure to rate the podcast 5 stars and s...

WELCOME BACK RAGERS!!! This week we play a fun little game to try and piss each other OFF!!! We also recap some big recent news including Daddy Cbum's move to Gymshark and how Nikocado Avocado has fooled everyone. Grace also shares her controversial thoughts on Acai bowls and Louis finds out what his forfeit will be if he doesn't read 10 books by the end of the year (it's not looking good...). Be...

Welcome back guys to another week of the pod!!! This is by far the funniest episode to date so strap yourself in! We discuss why we are haters of the carnivore diet and why Grace would rather be a vegan. We also discuss why gym toilets are left in such a diabolical state by other fellow gym goers. Grace also had a big rant about work that had to be cut due to it not being PG13... Be sure to rate t...

This week we recap our first time playing mixed indoor netball and lets just say we might be overnight professionals... Grace recaps her "Femi-Wellness" pilates event that Louis wasn't invited to, whilst Louis recaps his ultra masculine group gym sesh he had with some of the boys!!! We also dive into the "optimal" gym haters online and Louis discusses his future in the sport of bodybuilding. Be su...

We're back for another fun filled and lowkey motivating episode!?!? Louis discusses what he has learnt from his new book he's been reading and Grace recaps her 2nd official park run! We also both recap our anticipated trip to the new local MEGA GYM! Louis also has a rant about why he can't stand people GAGGING ON THEIR GODDAMN SPOONS!!!!! Be sure to rate the podcast 5 stars and send us a DM on Ins...

Guess whose back!!! Welcome back guys and apologies as we have been away on a mini vacation recently. On this weeks episode, we recap what we've been up to over the last 2 weeks and talk about our slow progression into becoming hybrid athletes! We also finish up our recap of the Paris olympics and why Raygun is the greatest olympian of all time. Louis also quizzes Grace on her geography knowledge...

Welcome back to another week guys and gals!!! This week we give our recap of the olympics and discuss our highlights after the first week of action. We also dive into some of our old 'hot takes' and find out whether we agree or disagree with them still (be prepared, some of these takes are embarrassingly bad...). Hope you enjoy and have a great week :) Be sure to rate the podcast 5 stars and send...

We're back this week to discuss the most highly anticipated sporting event of the last 4 years... THE OLYMPICS!!! We give our initial thoughts and plan to update you guys over the coming weeks of our highlights. We also discuss the logistics of us actually investing in a gym instead of a house and how the new world gym in Newcastle is going to be insane!! Be sure to rate the podcast 5 stars and se...

We're back and this week for another chatty ep. We recap on our week and then chat (debate) about a few different things including Louis' new fav foods, our thoughts on certain sports and genetics in the gym before playing a new game we discovered! Sit back and enjoy us debate. Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts. Check out our instagram @talk...

In this lively episode, we dive into the unconventional world of gym music. Discover what Louis thinks as Grace reveals that she still listens to Alvin and the Chipmunks while working out. We also tackle the tricky subject of complimenting someone on their weight loss – when it’s encouraging and when it can be problematic. Plus, a hot topic in the fitness community: fitness influencers who smoke....

In this episode, we dive into the hot topic of a fitness influencer who got banned from their gym for using a tripod to film workouts. We discuss the implications for content creators, gym etiquette, and how to balance personal branding with respect for shared spaces. We also have a fun segment to start the episode with which you guys can play along with. Tune in for a lively conversation filled w...

On Saturday 29th of June, we embarked on a journey spanning over 16 and a half hours and 87km to walk 100,000 steps in 24 hours for mens mental health awareness. This episode recaps our journey over the day where we battled blisters, broken bones and starvation in order to achieve the goal we set ourselves. We were joined with some special guests along the walk who made the day that much more spec...

Welcome back to another week, another ep! This ones extra special though, because we got to sit down with Jerry Skeeter from The Chocolate Network! Jerry is an advocate for mental health, fitness and balance and provides great insight into how to navigate these things to uplift your life! Listen up as we chat all things life, fitness, growing up, business and mental health. We delve into The Choco...

We're back! Its been a hectic few weeks with Louis on placement and Grace doing exams but we're back in the studio to give you a recap on what else has been happening in the gym and out. We kick off the ep with a quick game of Wavelength before giving our thoughts on big brands sponsoring certain 'athletes'. Should sponsorships be based purely on followers? Or based on values? Or education? Or con...