Synergy In Motion

Tap into your resources to meet your needs and… create some art! Pretty much all of us live on an active spectrum between survival and thrival. Some days you’re struggling to get out of bed and get to work and other days you’re humming in the creative zone. Recently moved by a show called “Alone,” where 10 people are selected to survive in the rugged wilderness alone as long as they can with only...

Do you like surprises of the shocking kind? Cold plunges and ice baths are all the rage these days and they have a shocking quality to them. This fits in well with this week’s energy theme. When was the last time you were truly surprised? How did it feel in your body? Was it a happy surprise? Or was it shocking in an upsetting way? Ever since January 9 and until May 10 of this year, the background...

Did you ever have a relationship with someone and it didn’t work out well because you were in a relationship with their potential and not them? Perhaps you stayed longer just to see their potential come to fruition, but as time dragged on, they never really lived the greatness you saw in them. Perhaps you realized that while their potential was palpable, it wasn’t enough to keep you two together....

This week’s energy theme could be summed up in one word. Doubt. Specifically, this is about expecting that something bad will happen and doubting that your joy, success or good fortune will actually last! Doubt can sneak up on you in those times of relative ease and happiness triggering a feeling of waiting for the other shoe to drop which makes you distrust yourself and the process. On the other...

Do you have some parts of yourself that you’d rather not acknowledge? The part of you that feels insecure… the part that is jealous of others’ successes… the part that is waiting to be rejected… the part that wants to hold on for fear of losing? You name it, we’ve all got some! ‘Beware the cliff!’ is a phrase based on a story that Sabine tells in this week’s video. Yes, the cliff might represent s...

Do your fiery emotions seem to swirl you around and spit you out, especially the more HOT emotions like passion, desire and anger? Do you feel like a squeezed out rag flopped on the floor after crying your face off? Has the fire of your emotions succeeded in burning you up or burning you out? When you’re at rock bottom... when you’ve got nothing left... do this one thing. READ MORE https://synergy...

On February 1 we were mindful that it was “Imbolc,” the day that marks the Celtic halfway point between the Winter Solstice and the Spring Equinox. This liminal time is when seeds are springing in the belly of Mother Earth. Almost here... but not quite yet. In this liminal space, we invite you to listen.  Why? Because if you’re not listening, you might miss the whispers of your Inner Compass. If y...

Do you consider yourself to be a “sensitive” person? Feeling others needs before they do? Sometimes it feels overwhelming to be so sensitive. To be more specific, this week’s theme is about sensitivity to others' needs for physical nurturance (food, shelter, hugs) as well as emotional and spiritual needs for support. Being sensitive is such a beautiful human quality that allows you to care, to rea...

In honour of the Human Design New Year, starting January 22, we’re celebrating new beginnings! If your New Year’s resolutions have landed in the pile of good intentions with little to no action so far... the good news is... you get a second chance to start again! Over the last week, several people let us know that they can't possibly add anything new to their full plate. What seemed exciting Janua...

Activate Your Creative Genius https://synergyinmotion.info/activate-creative-genius/ If you’re a head tripper, one who believes what your mind says and gets caught in confusion, doubt and spinning, you need to read/watch this! In review… Last week we talked about the ambition to rise up, to make goals and connect to the drive that fuels your dreams. Could you connect with that energy in your life?...

Beyond Seeking Pleasure And Avoiding Pain - Hexagram 54 by Juna & Sabine

on-the-go Emergency Kit: https://synergyinmotion.info/#onthegoemergencykit This week's energy theme, based in Hexagram 11, also known as Peace, holds profound insights into the challenges and gifts of being an empath. Empathy, like a delicate dance, allows you to feel the rhythm of another person's energies (emotions), creating a connection that transcends words. However, this beautiful gift comes...

It doesn’t matter whether you’re in a ‘too much’ or ‘not enough’ rut, it’s a rut which is interested only in maintaining itself. Well, it’s really the power of your mind to recognize and maintain the pattern that gets you stuck in a rut... that is, if you let your mind run the show. This week's energy theme based in Hexagram 26, the Taming Power of the Great, brings the archetype that can actually...

Ahhh, it’s good to be back! Our ‘little pause’ took us to Guelph, a nearby city in Ontario where we spent last weekend dancing the 5 Rhythms with a group of like-hearted dancers and a fabulous facilitator, Layah Jane! https://www.layahjane.com. And speaking of rhythms, this week’s energy theme, based in Hexagram 5, is all about finding your rhythm, waiting, and noticing patterns in the micro and m...

Are you hiding your genius, your talents and your magic… from yourself? Would you be curious enough to start looking at where you’ve been hiding your gifts and how you might be compromising yourself? Compromise happens when you don’t trust yourself or when you hide or deny your genius capacities. You exile your magic and invite frustration, anger, bitterness and boredom, through the act of comprom...

Do you know that (amped up) moment when you wait to merge onto a busy road, ready to join the traffic flow, but there is no gap for you to slip in? Then, after waiting for an opening, you take action, slip in and you are on your way again. Being present in the moment and just before hitting the gas, you can feel very uncomfortable. Before any potential change, the energy builds, and the pressure i...

As we’re wrapping up the Quarter of Duality/Relationship with hexagram 44 this past week, we had a chance to open up to a potential of tapping into a deep instinctive sense for people as we encounter them. There could have been a heightened sense of alertness/or not when you were meeting with people last week. Was there? How could your relationships show up differently if there were no pre-conditi...

Are you willing to speak your truth in love, be silent when the energy calls for it, and to be open to what the other has to say/do even if it’s different from what you wish for? Or do you tip toe around, hiding aspects of yourself in order to keep the peace? This kind of behaviour may point to an unconscious background frequency that runs the show… and that is the fear of the end of the relations...

This week’s theme based in hexagram 50 of the I’Ching is all about values both traditional and new. The image is of a cauldron, swirling with cultures, religions, mores, and values. We can ask this question of ourselves: Am I here to maintain traditional values and/or possibly disrupt them, question them and find new values that support my creations, families and communities in which I live and se...

The energy theme for this upcoming week (Oct 2-7) according to the stars, is “The Well” all about depth and replenishing from hexagram 48 in the I’Ching. If you feel inadequate in your relationships… hang in there… you may be standing in the shallows rather than plumbing the depths and resources available. When you’re in the shallows of a relationship… either at the beginning or at a difficult jun...

Do you love your body and trust its wisdom? This week’s energy forecast is all about the magic of trusting your natural responses to take you through life in the perfect timing. It’s about experiencing all of life and surrendering to natural cycles, that allows your body to flow with change. This is about the love of the body, beginning with your own body as your temple. By surrendering to natural...

After 3 weeks on the road living in tight spaces, we decided... ...to GET MARRIED! Cue the confetti, cue the fanfare!!! We’re doing it! This series on relationships is working some magic in our lives and hearts for sure. Even though we’ve loved each other and lived together 18 years and even though we’ve spent the last 3 weeks on the road living in tight spaces together, some of our best moments c...

This week’s energy theme is often said to be the most challenging of all the hexagrams, #47 Oppression/Exhaustion. The symbol is a dried up ditch. All the water is drained from the lake. There is nothing left. Although this is the image and it is indeed a difficult energy to manage, there is also great potential to transform the oppression… through witnessing it rather than being sucked into it. L...

Do you ever spin out thinking about a challenging conversation or difficult situation you had with your partner or friend, going over and over it in your mind, trying to make sense of it… only to end up confused or frustrated? You might be certain that it’s the end of the relationship… but the next day when you feel better, the whole problem seems so small… and your relationship isn’t the hopeless...

From the Northern Shores of Lake Superior… we’re back with another instalment in our Relationship Series. Quick check-in. Bring to mind a key relationship in your life. Is it vital and alive or does it need some refreshment? It’s so easy to take even your most dear relationships for granted. The energy theme this week is about sex and intimacy… specifically the ability to break down barriers to ac...