Brittany Cooley
Strength Personified
Brittany has never shied away from sharing her deepest and darkest. She has found that the best way to heal from any trauma, is to talk about it, unpack it and use it for good. Her transparency and explicit perspective is startlingly refreshing. She dissects her battles with darkness and gives her unapologetic view of how she took her life back. She challenges her listeners to break up with their role of playing victim; and choose strength over struggle.
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Épisodes
A Journey of Struggle & Survival | 12 Years and Counting 16.07.2024 24:47
In this conversation, Brittany shares her personal journey of struggling with mental health and attempting suicide and the aftermath 12 years later. She talks about the trauma she experienced throughout her life and the pressure she felt to fit in and be accepted. Brittany emphasizes the importance of seeking help and not being ashamed of one's struggles. She encourages kindness and compassion...
The Final Episode... 29.03.2024 56:26
This will be the final, (audio only) episode of The Strength Personified Podcast. We are about to take things to the next fucking level, VIDEO BABY!. You can't get rid of me that easy. This episode recaps 2023, a huge perspective shift in relation to trauma healing, and what the plan is moving forward for this platform, in regard to, this show and the Brittany Cooley brand collective across-the-bo...
Strength Personified III A Personal Story of Chaos to Consciousness: Chapter 1 12.12.2023 26:52
Listen to the first chapter of my forthcoming book Strength Personified, three a personal story of chaos and consciousness.
Second Interview with Jamison Reeves 26.03.2023 24:01
Britt and Jamison discuss all their ventures and their plans for the new space. This is the introductory episode to the new sister podcasts to SP, No Half Measures and The Orion Focus.
Surviving Narcisim 28.01.2023 12:28
Brittany talks in depth about how to handle narcissistic relationships and the best ways to avoid getting tangled in their lovebombing web.
How to Break The Cycle of Suck In Your Life 24.01.2023 17:47
In this episode, Brittany gives her raw experience breaking her own cycle of suck and combatting anxiety and depression on a regular basis
No Half Measures with Jamison Reeves 31.12.2022 35:43
Interview with Jamison Reeves discussing his “No Half Measures” perspective on life and how to get out of your own way to find success.
A Clean Slate 27.11.2022 26:34
The universe works in mysterious and ridiculous ways. In this episode I discuss co-parenting and how it feels to lose your social platforms completely and have to start from scratch.
8 Ways To Fight Depression 10.10.2022 25:00
These are 8 things I have found to be the most helpful in fighting my own personal battle with depression and anxiety. I hope they help you too. Please share with friends or family who you feel might benefit from listening.
Post Suicide Attempt (A Peak At The Last 10 Years) 25.09.2022 34:35
A glimpse at Britt’s forthcoming book; the second installation of the Strength Personified Collective: A Personal Story of Heartache to Healing - coming October 31, 2022!
A Peek Into My Dark Soul 22.09.2022 48:39
A very raw graphic testimony of strength I gained through my childhood trauma. **Trigger Warning: Suicide, Sexual Abuse, Child Neglect, Homelessness **
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