SpotlessMinds Podcast

In this episode join Olivia Jonale as she sits down with El Elyon Esq., Listen as they discuss why trademarking your business is important. El Elyon also discusses her tips on her beauty and health as she navigates through life and how her relationship with God gives her motivation to continue to inspire and motivate others to do the same! You will want to listen to this one in its entirety, it&#3...

Why we unconsciously sabotage and block our blessings and how to STOP for good ❤️

In this episode R&B singer Sophia Naina and I talk about how she has learned that focusing on the negative things in life can disrupt the flow of life. She breaks down her self care routine and how she has learned how to better balance her career and happiness as she improves her Health, Wealth, and Beauty journey. #beauty #healinggirlsummer #entrepreneur #blackgirlmagic #wealth #happiness

Female Masturbation is often shamed and prohibited to discuss in most spaces, so it was refreshing to discuss with herbalist and sexual wellness coach Heart of Milele ways in which self pleasure is actually healing and an essential key in your self love journey! After all how can you expect someone to know how to love you sexually if you haven't explored that for yourself? How to find the Gues...

Stacy and I talks her new role from full time actress to balancing her new career in tech. Stacy shares also shares how she using faith to keep her mental health and mindset positive to keep elevating in her life. I know you will enjoy this conversation as much as I did!

I sat with Influencer, Actress, & Anime enthusiast Lavenda Monroe, We went over all thing Balancing and Managing your Mental Health as an Artist. She shared so much great wisdom that changed my mindset on content creation! I had so many laughs and ah ah moments and I am sure you will too! #podcast #mentalhealth #mentalhealthandsocialmedia #mentalhealthselfcare