Soulful Streaming

In this episode, you’ll learn how to uncover your zone of genius; how to break through your imposter syndrome and how to overcome your fears and live into your truest potential.  Ultimately, you’re going to learn how to manifest your next-level life. The guru leading you to this new truth is the one and only Gay Hendricks, New York Times best selling author of  “The Big Leap,”  and...

Dr. Sara Reardon Pelvic Floor Physical Therapist, creator of The Vagina Whisperer - and Ali have a deeply soulful conversation about well, yes, Vaginas. Specifically how our healthcare system is currently doing a terrible disservice to people WITH vaginas. Sara birthed the Vagina Whisperer to help spread awareness to those who feel on an island of their own symptoms. For women who have approached...

Dr. Dina Pavilonis, CEO and Founder of Green Circle Wellness - the leading functional medicine clinic in Chicago - and author of  No More Bandaids , takes Ali and Tina on a wellness journey - from motherhood thru menopause. As we all look toward 2024 with health + wellness-minded goals, this episode will have you thinking differently about your overall wellness!  In this episode you...

Discover the transformative power of meditation in the season three debut of Soulful Streaming with Davidji, a globally recognized meditation teacher, author, and mind-body wellness expert. Join us as he explores how meditation can help you get closer to your life's purpose, creativity, deep healing, and sustained joy. As we approach the winter season and the conclusion of 2023, this episode provi...

In this week’s episode, Ali and Tina are joined by award-winning personal branding expert, author, podcast host and the founder and CEO of the Simple Be agency - Jessica Zweig. During this fast-moving and energetic conversation, Jessica takes us through her journey from the corporate world to running Cheeky Chicago Magazine to now being CEO of the global personal branding agency … and shares...

How do you nurture your spirit? In this solo episode, Ali talks about spiritual self care and the the simple practices she uses when seeking connection. She kicks off the episode with a sort of Love Letter to Love. She'll share how artists like Ziggy Marley, Val Kilmer, and Alok Vaid-Menon have left her with wisdom and mantra's resonant to the energy we are sensing today. A brief intro intro what'...

For the last three years the planet has been operating under a massive veil of fear. Which, over time I've seen it mutated into anxiety, procrastination, distrust, lack of worthiness and so much more.  How do we move out of a state of fear and into fearlessness? How do we flip our own script forever or even for a minute? In this solo episode, Tina talks about fear, how and where it’s sho...

If you’re the deep into season two, you know we love a good personality test, especially once that helps us understand how we interpret the world and mange our emotions. In this episode, Ali and Tina speak with worldly enneagram expert and author, Rosemay Hurwitz about how this thousand year old practice helps you discover which of the 9 personality types best suits you. Most importantly, it...

What if we told you, that you could have an unbreakable body? One that moves and flows with ease and is a body that YOU love to live in. That’s what Kate Galliett - founder of Fit for Real Life and author of "Becoming Unbreakable: How to Build a Body You Love to Live In” - is here to teach us. In this episode we discuss: Why should you have an explorer’s mindset when it comes to your own health, m...

Welcome to 2023! We're kicking off with a juicy episode focused on self-discovery. What if you could take a 'personality test' that helps you deeply understand your habits, quirks, leadership style, decision-making approach and the gifts you are meant to share with the world? What if there was a way to deeply understand your authentic self, uncover your passion, purpose and ultimately your why?' W...

In this solo mini episode, Ali makes a big announcement! She shares about her journey in relation to the surprise announcement and why she has become an expert in "waiting". She'll read from her journal, some juicy quotes from her favorite authors, poets, and visionaries that guided her along the way. Sharing insights gained through waiting and the beauty witnessed within the duality of difficult...

Can we save the rainforest? Can we alter climate change? Can we be stewards of hope for the environment? Yes, we most certainly can says, Jonathan Jennings, Executive Director of Health in Harmony - a global non-profit dedicated to supporting and protecting the rainforest and the people who protect it. We all know the powerful and magical connection between nature, our own well-being and our colle...

What if you could manifest the life of your dreams by incorporating Feng Shui into your home? That’s precisely what Kristina Holinger - Feng Shui expert, author who has appeared on HGTV - is here to share with us.  Love, abundance, wealth, health, travel and relationships: all of these areas are represented in your home. As we kick off the holiday season and look to create our 2023 resolution...

In this solo mini episode, Ali and Tina reflect upon everything they learned form season one: astrology, meditation, shamanism, mindset reframes, creativity, nutrition and so much more. They discuss passion projects, the heart that goes into creating and birthing an idea and what happens when friendships turn into sisterhood. Season one bloopers are woven throughout the conversation, this episode...

Have you ever met someone who within 10 minutes can open up your soul in ways you never thought possible? Or guide you to your own aliveness through a series of deep and intuitive conversations? And have you ever worked with someone whose words are so powerful, graceful and poetic that it leaves you feeling so fulfilled? Yup, that's Steph Jagger. Welcome to part two of a two-part convo with Ali +...

Have you ever met someone who within 10 minutes can open up your soul in ways you never thought possible? Or guide you to your own aliveness through a series of deep and intuitive conversations? And have you ever worked with someone whose words are so powerful, graceful and poetic that it leaves you feeling so fulfilled? Yup, that's Steph Jagger. Welcome to part one of a two-part convo with Ali +...

Can the planets predict your future? Can your natal chart point you to your purpose? How can astrology unpack the past and forecast future historic events? Will the last few years' dark shadows be met with brighter lights? What is the Saturn return and why does it have the potential to change the course of your life? And, finally, what the hell is going on this year?! The gifted astrologer, Luiza...

Fertility, hydration, food allergies, fad diets, exercise, supplements and our lovely friend - the nervous system. All that and more we’re chatting about with Lexie Gray - Lexie is a Nutritional Therapy Practitioner and Certified personal trainer.  Lexie works with clients through her private practice that has the coolest name ever …. Well from Within.  She also specializes in working wi...

Today we would like to discuss the power that lies in women’s circles, in community healing and group therapy. Chicago area-based Counselor Candice Sherry Collins from Credence Counseling Services says that ‘pain shared is easier carried,” and with that wink of wisdom we dive into collaborative healing, building soulful friendships and the nurturing our own identities.  EPISODE THEMES In this...

What if something Amazing Happens? Today, we’re chatting with Geraldine DeBraune about the power of the reframe. When you think there is no way out, there’s always that little whisper, the tug of curiosity or that little nudge that makes room for the magic to happen. Geraldine is a life coach, cultivator of curiosity, co-founder of Croneology (the science and study of wise women) and so...

Today, we’re taking a journey to the fifth world with the globally known and respected Shaman Michele ‘Ama Wehali’ Rozbitzky. Michele is a psychotherapist, shamanic practitioner, teacher and ceremonialist based in Santa Fe, New Mexico. Michele has a wide range of experience from working at The Eight Northern Pueblos Council in Northern New Mexico and developing and managing a Family Violence Progr...

When you stop focusing on perfection creativity shows up, is something Aubrey Mable of LVDY —the part pop, part warm folk and all soul band —will tell you (her band partner Kathleen Hooper will agree). We’re excited to chat with Aubrey not only because she is our resident Soulful Streaming musician (she created the lovely music you hear on the podcast),...

What if you could turn your passion into your career? How do you first, find your passion and then how the heck do you make that leap? That's exactly what Nadene Cherry - a tech sales executive turned corporate mindfulness rockstar did. Today, Nadene shares how mindfulness can improve performance and creativity, while also blowing out burnout flame. If you find yourself needing that moment of paus...

Soulful Streaming is your go-to podcast for inspiration, insights and deep dives into topics that send tidal waves of truth into your soul. . Whether you are in a season of change or looking to deepen your mind, body, soul connection Ali + Tina have an episode for you. Tune into this episode to get to know the hosts as they flip the mic on each other and share a tease of what's to come i...