fr

Tara Simkins

Soul-u-tions

Most people think about their problems the wrong way, and this can lead to stress and a feeling of hopelessness. Join me, Tara Simkins, as I take you on a journey of mindfulness to find creative and healthy ways to solve life's problems. Before helping people as a life coach, I was a corporate lawyer working for some of the largest companies in the United States. After a life-changing family incident I decided to find a way to make a difference in everyday people's lives. Join me as we work to find life's Soul-u-tions

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Auteur

Tara Simkins

Catégorie

Religion

Site du podcast

play.disctopia.com

Dernier épisode

12 oct. 2026

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Épisodes

Continuing to Parent Your Children Through Young Adulthood 24.09.2025

Join Tara as she continues her discussion on authoritative vs. authoritarian parenting, and what that looks like later in your child's life. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com

Being the Parent Your Kids Need You To Be 10.09.2025

Join Tara as she reflects on the importance of being the grounded and authoritative parent your children need you to be. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com

Navigating Loss and Being the Sturdy Pilot 28.08.2025

Join our host Tara Simkins as she goes through an exercise of self-appreciation. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com

Self-Appreciation & The Invisible Labor Women Carry 13.08.2025

Join our host Tara Simkins as she goes through an exercise of self-appreciation. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com

Emotional Leadership and the Power of Boundaries in Family Dynamics 30.07.2025

Welcome back to the Soul-u-tions Podcast. Join Tara as she breaks down the tools you can use to become the emotional leader of your family. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com

July Reset, Aligning for the Rest of 2025 09.07.2025

Join our host, Tara Simkins, as she takes a July Reset and realigns for the second half of 2025. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com

7 Nuggets of Wisdom for Your Life 25.06.2025

Join host Tara Simkins as she explores 7 nuggets of wisdom for moving forward in life. These bits of wisdom came about from her Soul Shine Labs, which you can sign up for on Tara's website listed below. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com

Finding a Life of Love with Julie Hilsen 11.06.2025

Join Tara in this special episode of the Soul-u-tions Podcast as she talks with her guest Julie Hilsen. Julie is the author of "Life of Love: A Joyful Guide to Self and Sensuality". If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com

Navigating Reentry Turbulence 21.05.2025

Join Tara as she discusses the idea of "Reentry Turbulence" in our lives, and the practices she recommends for navigating this. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com

Exploring Mel Robbins' "Let Them Theory" 07.05.2025

Join host Tara Simkins as she discusses Mel Robbins' "Let Them Theory" and how we can implement it into our everyday life. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com

Being an "Inconvenient Woman", the Buddha, Jesus, and May-Hem 25.04.2025

Join our host, Tara Simkins, as she discusses this week's topic of flexibility. The talk also touches on this idea of flexibility through the lens of Buddhism, Christianity, and Womanhood. If you found this episode helpful, don't forget to subscribe to the Solutions Podcast for more powerful tools and strategies for personal growth and success. Share this episode with a friend who could benefit fr...

Freeing the Moms with Laura Conley (the Yummy Mummy) - Part 2 02.04.2025

Join Tara on the second episode of this special two-part interview with Laura Conley (the Yummy Mummy) as they discuss Laura's "Free the Moms" movement and the Yummy Mummy Experience, a guided weight-loss program that has been changing lives across the nation. Watch the video version of this episode here: https://youtu.be/r-SlKIG_Ifg Laura's Instagram: https://www.instagram.com/lauraconleycoaching...

Freeing the Moms with Laura Conley (the Yummy Mummy) - Part 1 20.03.2025

Join Tara on the first episode of this special two-part interview with Laura Conley (the Yummy Mummy) as they discuss Laura's "Free the Moms" movement and the Yummy Mummy Experience, a guided weight-loss program that has been changing lives across the nation. Watch the video version of this episode here: https://youtu.be/h39pvugfgd4 Laura's Instagram: https://www.instagram.com/lauraconleycoaching/...

Harness the Power of Mental Rehearsal for Success Guided Visualization Exercise 21.02.2025

Welcome to a special edition of the Soul - u - tions Podcast, where we dive deep into the transformative power of **mental rehearsal** and **guided visualization**. In this episode, you’ll experience a step-by-step process to visualize your future success and manifest your goals with clarity and confidence. Watch the video version of this episode here: https://youtu.be/MH4gRO8EGAQ ✨ **Call to Act...

Unlocking Success: Transform Your Mindset and Achieve Your Goals 20.02.2025

In this powerful episode of Soul-u-tions, we dive deep into the transformative power of thought and mindset. Hosted by Tara Simkins, this episode explores how shifting your thinking can lead to greater success, personal growth, and fulfillment. Watch the video episode here: https://youtu.be/DdLFZ2S6doc ✨ **Key Highlights:** 1. **The Power of Thought:** We open with an inspiring quote from Albert...

The Hardest Thing to Learn 06.02.2025

Tara is talking about the hardest lesson you have to learn in life and what that is, will definitely surprise you. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs Watch the video version here: https://youtu.be/LFAzQU9VnXo

The Brilliance of Gentle January 23.01.2025

Tara walks you through a new way to fulfill your resolutions without making yourself stressed out. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs

Don't Fall Prey To National Quitters Day 09.01.2025

The second Friday in January is National Quitters Day. Find out why and how to avoid being a part of it in this week's podcast. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs

The Best Day of the Year 26.12.2024

Post Holidays are the best time to evaluate your year. Enrollment for Soul Shine Labs 12/26 - 1/3: https://www.tarasimkins.com/courses/soul-shine-lab Finding Mastery with Dr. Michael Gervais: Dr Joe Dispenza on Using The Power of Your Mind To Heal Dr Joe Dispenza on Using The Power of Your Mind To Heal Finding Mastery with Dr. Michael Gervais Join Dr Joe Dispenza as he shares powerful insights on...

Everything Is Going To Be Okay 12.12.2024

Life gets tough sometimes, and sometimes you just need to know that everything is going to be okay. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs

You are Good Enough Meditation 29.11.2024

Tara leads you through a special guided meditation to help you understand you are good enough. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs

It's Okay To Be Mediocre 27.11.2024

It's okay to be mediocre to save yourself the unnecessary mental and physical health burdens that come from over-achievement. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs

You're Doing Your New Year Prep Wrong 13.11.2024

This week, Tara is giving you the advice you need to get started in the new year as this one is coming to an end. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs Watch the video version here: https://youtu.be/Zk6SIgXX8CM

Drop the Dis: Helping Augusta Shine w/ Tara Simkins 07.11.2024

This special episode is a release of the Drop the Dis Podcast. Tara sat down with David and Chris to discuss her journey from lawyer to life coach, as well as build up Augusta. Today: Meet Tara Simkins. Her career started as an influential lawyer in "Big Law" in Atlanta and included a plethora of engaging stories. One day, it turned completely on its head, which resulted in her creating an even mo...

More Conversation With Elizabeth Elliott 23.10.2024

This week, Tara continues her conversation with Elizabeth Elliott. You can work with Elizabeth by going to: https://www.ihiredacoach.com/ You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs

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