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So She Did Podcast

So She Did

So She Did will focus on informing, educating, and inspiring women to pursue excellence in both their professional and personal lives. The podcast will provide them with the tools, resources, and guide to accomplish and manage executive roles in any industry or sector.

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Auteur

So She Did Podcast

Catégorie

Education

Site du podcast

podcasters.spotify.com

Dernier épisode

15 avr. 2023

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Épisodes

Women + Money = The Two Most Powerful Forces in the World 10.09.2021

During this episode, Kristin talks to Financial Coach, Victoria Sexton about the real issues that women face with money, how to address them and learning to change their mindset so that they can have better control over their lives.  The episode begins with brief statistics about women, their earning power, and the way in which men and women approach money differently. Victoria encourages lis...

Functional Wellness: Learning to Listen to Our Bodies to Live Better Lives 09.09.2021

Heather Gray, Functional Wellness Practitioner, joins Kristin on this episode to talk about holistic wellness. The episode begins with discussing the impact of both physical and emotional trauma on the body and Heather explaining that it is important to understand that not all people experience trauma in the same way.  Heather then goes on to explain what exactly 'leaky gut' means. She detail...

Domestic Violence: Facing the Lies we Tell ourselves 06.09.2021

In this episode, Christine Mayo, the inspiration behind the book, “Through Blind Eyes,” joins hostess Kristin Esparza to share her story of years of being the victim of domestic violence. Christine and Christine discuss the underlying experiences that lead to domestic violence, the lies victims tell themselves to excuse the behavior and the ways to reclaim your life, self esteem and power.

Intro: The ‘So She Did’ Journey 06.09.2021

In this episode, you will learn exactly what to expect this season from the ‘So She Did,’ Podcast. Your host, Kristin Esparza, will tell you about some of the upcoming guests on the show who are open to change, always learning and committed to personal growth. You will learn more about the host of the show and be invited along this journey!

So She Did (Trailer) 05.09.2021

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