So Much JENergy

🎙️ Empathic Boundaries: Take 2 — You Don't Have to Absorb It to Understand It! 💖✨ We're BACK for round two, fam! 😂 Because learning to set boundaries as an empath is one thing… actually USING them without feeling guilty, overthinking everything, or trying to save the entire planet? That's a whole different ballgame! In this episode of So Much JENergy, we're diving deeper into what it means to b...

Empathic Boundaries: Protect Your Energy Without Losing Your Heart! ✨ Are you the person who can walk into a room and immediately feel the vibe? Do you find yourself absorbing everyone else's emotions, carrying their worries, or feeling completely drained after spending time with certain people? 🙋‍♀️ Welcome to the world of being an empath! ❤️ In this episode of So Much JENergy, we're diving int...

🎶 Good Vibrations… Literally! ✨ This week, I share my energy session experience that brought ALL the tools to the table — or technically, the massage table 😂 with MEGAN IT POSSIBLE! We’re diving into an immersive healing experience using singing bowls, wa wa tubes, tuning forks, and Reiki to create layers of sound, vibration, and energy work designed to help the body slow down, settle in, and l...

🎙️ New Episode: Megan It Possible! ✨😂 This week we’re hanging out with Megan It Possible, and somehow we manage to cover everything from Hobby Hoe status and ice bath shirts to healing grief and YEET’ing what no longer belongs in your energetic toolbox. Because... balance. 😂 We’re chatting about: ✨ Healing energy with Megan 🙌 Reiki and energy work 💬 Why saying positive affirmations during an...

What do Mad Libs obituaries, Elvis impersonations, shout-outs gone horribly wrong, and wishing inanimate objects a safe journey have in common? Apparently…this episode. 😂 This week on So Much JENergy, we're planning our completely inappropriate Mad Libs-style obituaries, discussing what we actually want people to remember about us, and somehow taking several unnecessary detours involving Elvis....

🎙️ NEW SO MUCH JENERGY PODCAST! 🎙️ So… this episode went places. 😂 We somehow managed to discuss: 🧀 Male charcuterie boards — because apparently men need their own meat-and-cheese ecosystem. 🥜 Aldi’s nuts — and yes, there is absolutely a joke in there somewhere. 🐄 Missing cows — WHERE ARE THEY?! And more importantly… did they manifest their way out of the pasture? ✨ Manifesting — are we actua...

Last week’s energy was… WEIRD. Like, “Did I miss a memo from the Universe?” weird. 😂 Between the wild dreams, strange energetic shifts, and one seriously amazing meditation, things got interesting. During the meditation, I experienced clearing 18 past lives at once—which naturally led to the obvious question… Did my soul contract expire?! 🤣 In this episode, we’re diving into weird dreams, energe...

"Hey toots! 🩷 This week we're diving into the Lions Gate Portal (without taking ourselves too seriously 😂). We chat about confidence, courage, and stepping into your authentic self, along with a few squirrel moments, questionable life choices, and enough laughter to raise everyone's vibration. Whether you're here for the spiritual insights, the comedy, or just need a break from the chaos of life...

We're going LIVE to chat about the roads we accidentally find ourselves driving down... Anxiety Avenue Avoidance Drive Negativity Lane People Pleaser Parkway Overthinking Overpass Comparison Court ...and maybe a few unexpected detours. The good news? You don't need to stay on the same road. Sometimes all it takes is one small turn, one different thought, one new choice, or one deep breath to head...

Hey toots! 💖 This week we accidentally started podcasting... before we started podcasting. 😂 We were trying to go live and somehow managed to chat for 9 minutes before realizing, "Oh yeah... we're supposed to hit the button!" Bahah! Once we finally got rolling, we dove into all the things in life that quietly (or not so quietly) steal your energy, drain your time, and leave you wondering where y...

🎙️ NEW PODCAST EPISODE IS HERE! 😂✨ This week we attempted to have a normal conversation... and, well... you know how that goes. 🤣 We chatted about: 🚦 Why everyone needs to bring it down about 20% (looking at you, red-light runners 👀) 🐦 Birds chirping... or are they gossiping? 🍪 The greatness of a Golden Oreo (even though that's somehow NOT what the episode was about 😂) If life has felt a l...

Today's mission was simple: 💰 Talk about abundance. 💸 Discuss wealth. 🪙 Share money mindset wisdom. What actually happened? 🎬 We got distracted by movies. 👀 Talked about obsessions and documentaries. 🌀 Dove into portal movies and timeline shifts. 👷‍♂️ Questioned how a construction worker allegedly fell asleep in Costa Rica and woke up in Washington State. ⏳ Debated time travel. ⚡ Chatted...

🎙️ This Week on So Much JENergy... What happens when your meditation drum mysteriously disappears? 🤔 We investigate... sort of. This episode is full of laughs, unexpected detours, and "Wait...what just happened?" moments! We give a heartfelt shout-out to Tonya, recap the adventure that unfolded the moment I stepped outside the house, and dive into using house-clearing frequencies to shift the ene...

This week's episode is giving "organized chaos with a side of spiritual side quests." 😆💫 Join me as we unpack the really important questions in life, such as: 🎶 Why did I suddenly decide I need a ukulele? 😴 What in the metaphysical Netflix series are these weird dreams trying to tell me? 📡 Is sleeping next to a microwave a terrible idea... or just a crispy life choice? 🥁 The mysterious case...

Hey toots! Welcome back to So Much JENergy!  Jeff Jones and I have been catching up and are back on schedule.  Here's a Juice w Jenny to share with you! Join us July 5th for the next Healing Circle!  Thanks for being part of this crazy world!  Love you!  <3 

This week on the podcast, we’re joined by Certified Spinal Flow Practitioner Isha Love for a conversation about the powerful connection between the spine, nervous system, stress, energy, and emotional healing. We’re diving into: how unresolved stress and trauma can get “stored” in the body why so many people are stuck in survival mode how Spinal Flow works to help the body reconnect, release, and...

✨ “Why does my intuition only get loud after everything falls apart?” If you’ve ever felt like you woke up after a breakup, burnout, or major life shift… this episode is for you. We sat down with a Psychic Development Coach who breaks down: 💥 Why “just trust your intuition” is actually bad advice 🧠 How to tell the difference between anxiety and intuition ✨ And how to rebuild self-trust when yo...

So Much JENergy is on the farm, y’all… and this one is special 🐮💫 I had the absolute honor of sitting down with Maisy, the heart and soul behind Lochan Zanda Highland Farm — a place where healing, community, and connection to the land come alive in the most beautiful way. We talk about my time with Mayflower (yes… the BIG, majestic Highland coo 🥹), who I was able to support through healing, and...

Join me this week as I share my live YOU TUBE broadcast for friday mornings!    

This week on So Much JENergy, we’re going off the beaten path…and possibly into the pasture. 🐄✨ From the surprisingly real experience of fingers where you didn’t expect them (yes, animal care is hands-on), to the healing magic of equine therapy, we explore the wild, weird, and wonderful world of animal energy. Think animal toots (because…of course), a heartfelt moment with a hurt Highland cow th...

This week is a full-on ride through laughter, crystals, and “did that really happen?” moments… We kick things off with a Malachite crunch (yes… it’s exactly as dramatic as it sounds) and dive into the magical world of green booby rocks—aka heart-healing stones that help release old patterns, including the emotional baggage behind our “6 chins” (you know the ones 😅). We chat about what some of the...

What happens when a booby rock shop closes… but your soul store opens for business? Apparently, you walk out with an entire table of treasures and a story or two. 😆 In this week’s episode, we share the unexpected adventure of visiting a rock shop that was shutting its doors—but somehow opened up a whole new kind of energy experience. We’re talking touching the legendary Booby Rock, discovering hi...

Like… Can you DoorDash a goat? 🐐 Can you buy just one chicken? And at what point does your credit score qualify you for emotional stability? (Hello 850, we see you 💅) We’re talking: The unexpected magic of the Bat Out of Hell vibes colliding with the theatrical chaos of the Bat Out of Hell The Musical The exact moment you realize… wait… am I… adulting? The mystery of the thong on a coat collar (...

🌈 Rainbow Brite vs. the Peace Monks 🕊️ What happens when childhood color, modern chaos, and ancient devotion collide? This week on the podcast, we dive into an unexpected real-life meeting that felt straight out of a cosmic cartoon episode. I share the story of crossing paths with peace monks walking all the way from Texas to Washington, DC—and how I met them right here in Tennessee. We talk abou...

Sisters Candra and Brindy Savage join me to have an in depth conversation about past life soul regression! Here are some amazing resources from them: Kenneth Soares meditation: Soul fragmentation recall    • Soul Energy Alignment | Meditation Guided ...   Books: Signs: The Secret Language of the Universe https://a.co/d/8In0Drj Journey of Souls: Case Studies of Life Between Lives, Fifth Revised Edi...