So, Basically with Lauren Wootton

So, Basically host Lauren is joined by her bestie Kayla! This episode is all about Reddit stories that will have you screaming “THROW HIM AWAY!!!” *I do not own any of these stories or their content. Credit is given below* Reddit stories from today's episode: AITA for telling my girlfriend I can’t give her feedback like she wants me to? AITA for not wasting an hour of my time to pick up my gir...

So, Basically host Lauren is joined by her brother Jaden! This episode features spooky stories from several Reddit users in the subreddit r/TrueScaryStories. While some may not be terrifying, there are still some pretty unexplainable aspects to each story. What do you think? *I do not own any of these stories or their content. Credit is given below* Reddit stories from today's episode: My boyf...

of course, it's good to care for others, but when will you start caring for yourself? setting boundaries and saying no can be challenging as a people pleaser, but if you never find a healthy balance, you will eventually tire yourself out.

social anxiety isn't an easy thing to deal with as an extrovert. I naturally love to be around others and engage with new people, so why do I feel so anxious when I finally am put in those situations? is it stress? lack of confidence? fear? let's discuss and find out.

Confidence can be a hard thing to achieve when you're constantly surrounded by comparison. The content-creating space can be fun and exciting, but also really tough on you mentally.

Last week I decided to do a poll on Instagram for what topic to discuss on the podcast next. At one point the topics were tied, but by the end of the day, this topic won by a landslide. Today we are going to be discussing burnout. Everyone experiences burnout from time to time. Whether it's from school, work, relationships, friendships, anything! But...why do we feel this way?

I want to talk about something that has been bothering me for months now. My phone addiction. Addiction may sound pretty drastic or maybe even dramatic, but I fear that this is a problem that has gotten very out of hand. Something's gotta give!

After yet another hiatus, Lauren brings back the podcast just in time for spooky season. This week, Lauren talks with special guest Kat about the other side and shares paranormal experiences that they've had. 

This week, Lauren dissects the reasons why she has felt inadequate lately and breaks down why it's not okay to always be hard on yourself. 

It’s easy to get caught up in the negatives when it comes to moving on. This week, Lauren discusses how moving on is for the better, even if we don’t realize it.

With New Year's Eve right around the corner, everyone is beginning to discuss their resolutions. This week, Lauren explains a side of resolutions that many people may not think about otherwise and how it can affect you in the new year. 

Lauren is finally back after a 2 month hiatus. This week, she discusses some recent changes she has gone through while on break from the podcast. Whether they’re big or small, Lauren explains how these changes have changed her perspective of herself and life.

Everyone wants to get to know themselves on a deeper level, but how do we know when we are going through that process? This week, Lauren gets raw about her journey finding herself and what she has experienced along the way. 

Lauren has talked about social media many times on the podcast, but this week she looks at it in a different light. Her views on the topic of social media being toxic have changed tremendously over the past few months, so she shares what she thinks the real issues are. 

In honor of episode 20, Lauren decides to talk about a topic that has been on her mind lately. Lauren will be 20 at the end of this month and it has her feeling a little uneasy about her future. This week she discusses how the thought of her 20s as a whole brings moments of uncertainty and panic. 

Lauren is back from a much-needed break and decides to discuss how the gym has changed her over the past few months. She breaks down her routine and everything that has helped her see results so far. She also gives tips to her listeners on how they can start to feel more comfortable in the gym!

Session 3 is here! Lauren is back to answering any and all different types of questions that are asked by her listeners. Today she gives advice about the future, staying motivated, and more!

This week Lauren talks about how important mental health awareness is and how it can help those who may be struggling. 

This week Lauren talks about her summer plans, as well as travel advice for those looking to go out and discover new places this summer. 

In this week's episode, Lauren shares an experience that she had with manifesting and how it changed the way she views certain situations in her life. She also gives tips on how to manifest and how to put positive energy into your manifestations.  

This week Lauren answers the listener's questions and gives her honest advice on tough topics. 

Lauren is bringing back the podcast after a much-needed break from the podcast. This week, Lauren brings on a special guest (Becca) to talk about their vacation and life's most embarrassing stories! They can't stress enough that they are perfectly normal people now. 

This week, Lauren tackles the serious topic of sexual harassment and violence against women, along with the Sarah Everard case. She goes into detail on what women deal with on a day-to-day basis, and how men can help spread awareness about this issue. 

Does anyone else miss the beginning of quarantine? After a whole year since the first one happened, Lauren decides to reflect on how it felt when covid first hit. She talks about the trends that were going on, and why she somehow feels nostalgic about it.

What’s so wrong about being single? This week, Lauren tackles the topic of the single life, and why it isn’t as bad as people make it out to be. From personal experiences to answering listeners questions, Lauren gives relatable advice for all the single people out there!