Shay

Sirene Says

Sirene Says is a podcast that builds intentional space to be your full self. A listening space that anyone can use but is curated for Black 20-something year olds who are mastering the art of unlearning and growth. You should listen if you are into looking inward, self care activities + tips, or entertaining rants from a bubbly Taurus queer woman.

Auteur

Shay

Catégorie

Education

Site du podcast

podcasters.spotify.com

Dernier épisode

12 août 2025

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Épisodes

Embracing The Unconventional 12.08.2025

This week, we're talking about the new hit show; Solo Traveling with Tracee Ellis Ross. Our initial reactions, the joy we experienced, the loneliness and sadness that resonated, and embracing the unconventional of womanhood.

We're Glad You're Here 05.08.2025

Welcome Back! Let's get into the things after 2 years of radio silence. Hope you enjoy this episode :-)

Navigating: The Ups and Downs of Mental Health & The Struggles of Being Intentional With Self 08.08.2023

What's good, y'all?! We had so much fun catching up over the mic and talking about all the things that has been going on; Let's just say that you are in for a journey with this episode. There are some hot takes on Beyonce/the Renaissance tour and Micheal Jackson (sit down for this one), a very real conversation around mental health and how to identify when your friends may need you to...

Navigating: Maintaining Platonic Connections & Knowing When It Is Time To Let Go 24.05.2023

Peace Ya'll! We are so excited to be checking back in. We had a really good conversation about past and current platonic connections in our lives. We focused particularly on the importance of watering your friendships and putting in reciprocal effort to maintain them; but we also discussed red flags with new or old friends, when it's time to reflect on those friendships that may feel a lit...

Navigating: Seasonal Depression/Loss/Grief & the transitions that must follow 15.03.2023

Peace Ya'll! I know, I know.. it's been a minute since we've last engaged with you. That's what this episode is all about though. What we've been going through as it relates to seasonal depression, loss/grief and the ways we are bouncing back. We hope that you enjoy this exploration of transparency and more than anything hope that it resonates in a way that can be healing!

Navigating: Social Media Influences & The Complexities of Black Women Friendships 06.11.2022

In this episode we discuss the influences social media has on our connections or lack thereof with reality. As social media platforms continues to expand we are noticing the impact it has on our peers in regards to communication styles, self awareness and all around presence. What does a healthy relationship with the online world look like? Let's unpack and find the balance together. We also get i...

Navigating: Dysfunctional Family Dynamics & The Strong Black Woman Trope 23.10.2022

Peace y'all! We hope that you can appreciate the complexity of this episode, as we discuss the difficulties of navigating toxic and dysfunctional family dynamics. We recognize that a lot of emphasis is placed on the relationships with our mothers and not so much our fathers, however; that is a conversation for another episode. 

Navigating: Situationships and Grind Culture 09.10.2022

Peace yall! We hope that you enjoy this first episode of Signed, Two Angry Black Women: The Podcast. Where your hosts Shay and Bree, share a bit about their social identities and the implications those have on navigating relationships and professional spaces. 

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