Sincerely, Self

In this heartfelt and deeply reflective episode of the Sincerely Self Podcast, Lexi sits down with Sue Willoughby, Certified Equus coach, truth teller and boundary breaker  for an honest conversation about reinvention, self-trust, and healing later in life. Sue shares her personal journey into coaching and the pivotal moments that led her to this work; from real estate investor, pilot, former...

In the final episode of Sincerely Self for 2025, Lexi reflects on growth, faith, fear, and the mindset shifts required to become a better version of yourself in 2026 — not a “perfect” one.   This heartfelt solo episode explores how limiting beliefs, comparison, and waiting until we feel “ready” can quietly keep us stuck. Through personal stories, spiritual insigh...

In this powerful and eye-opening episode of Sincerely, Self , Lexi sits down with Dr. Diane Mueller — board-certified sexologist, double doctorate holder, national speaker, and best-selling author — to break the silence around female pleasure, libido, and sexual wellness. Dr. Diane shares her deeply personal journey into sexology, which began with chronic vulvar pain that conventional...

  In this raw solo episode, Lexi opens up about losing momentum in her faith, slipping back into an old habit, and the moment God made it clear it was time to let it go. She shares the unbelievable car story that strengthened her trust and the lessons she’s learning about obedience, deliverance, and showing up as the woman God is calling her to be. This one hits deep. Learn more about m...

In this episode of  Sincerely Self , Lexi sits down with Camilla Rantson — writer, designer, and storyteller — for a deeply personal and wildly captivating conversation about identity, creativity, and becoming who you were always meant to be. Camilla shares her journey growing up between Denmark and England, discovering her “superpower” for language at a young age, and...

In this heartfelt and power-packed episode of Sincerely Self, Lexi sits down with Drew Norton — dynamic self-development coach, sales consultant, and co-host of the Everyday Leader Podcast. Drew opens up about his decade-long journey in sales leadership, the powerful mindset shifts that helped him build successful sales teams, and the deeper life lessons that shaped his philosophy that &ldqu...

In this week’s episode of Sincerely Self, Lexi dives deep into a topic she has never dedicated a full episode to… but has been talking about for years: confidence—the real kind, not the ego-built kind.   Fresh off a trip to Mexico (and an unexpectedly inspiring mindset conference), Lexi opens up about creative ruts, rebuilding self-trust, and why so many of us mistake confi...

In this heart-opening episode, Lexi Benitez sits down with Dr. Hector, a psychiatrist and founder of The White Butterfly, to talk about the art of healing through curiosity and compassion. Dr. Hector shares his journey from photography to psychiatry, and how his creative background influences the way he helps people process trauma. Together, they explore the difference between “big T”...

Recorded on Halloween night (makeup and all!), Lexi sits down for a heartfelt solo episode about gratitude, empathy, and returning to the basics of human kindness. As the season shifts from spooky to thankful, she reminds us that gratitude isn’t just for Thanksgiving — it’s a daily mindset that rewires your brain and transforms your reality.   Drawing from her faith and rece...

This week on Sincerely, Self , Lexi welcomes John Kippen , an accomplished speaker, magician, and certified life coach known for his work at KippenCoaching.com . Through a raw and heartfelt conversation, John opens up about how life’s setbacks became his greatest teachers — and how embracing authenticity helped him transform pain into purpose. Together, Lexi and John dive into what it...

In this cozy solo episode of Sincerely, Self , host Lexi Benitez invites you to slow down and reconnect with the natural rhythm of the fall season — a time for release, reflection, and grounding. Lexi shares her recent healing journey after undergoing surgery for endometriosis and reflects on how this season of change mirrors the process of personal transformation. Drawing inspiration from t...

Prepare to have your perspective flipped. In this mind-expanding conversation, Lexi Benitez sits down with Wei Houng , a globally recognized coach. author and the cofounder of Human Op Technologies, to decode the hidden systems that run your life — and how to break free from them. Wei reveals how burnout isn’t your enemy, but a messenger calling you to evolve. Together, he and Lexi unc...

What truly matters when everything changes in an instant? In this inspiring episode, host Lexi Benitez sits down with Bill Goodwin—author, speaker, and leadership mentor—to explore the pivotal moments that shaped his life and his powerful framework for living with purpose. Bill opens up about the life-altering event of November 23, 1999, the lessons it taught him about resilience and f...

In this heartfelt solo episode of Sincerely Self, I celebrate two years of podcasting and share one of the biggest lessons I’ve learned on my personal growth journey: the transformative power of forgiveness.   I open up about my own experiences with forgiving my parents, rebuilding relationships, and releasing resentment—whether or not reconciliation was part of the process. From...

In this episode of Sincerely, Self , host Lexi Benitez sits down with Albert Bramante   for an open and insightful conversation about the creative journey, navigating unexpected opportunities, and finding fulfillment in both work and life. Together, they explore the highs and lows of pursuing passion projects, the realities behind success, and the importance of staying grounded through i...

In this solo episode of Sincerely Self, Lexi dives into the neuroscience behind manifestation—moving past the idea that it’s “woo-woo” and showing how our brains are wired to shape reality through belief systems, repetition, and intention. She explains how the salience network works like a filter, constantly scanning for evidence that matches our subconscious beliefs, and w...

In this episode of Sincerely Self , Lexi sits down with Kristina Scaglione —a licensed clinical social worker, founder of Limitless Integrative Wellness , and the woman known as The Rogue Therapist . Kristina shares her deeply personal journey of navigating a mysterious health challenge, how holistic practices helped her heal, and why she decided to create a space where clients could access...

In this heartfelt episode of Sincerely Self, Lexi opens up about her personal journey with grief following the loss of her great-grandma and uncle. She shares how grief doesn’t simply disappear with time—but instead becomes something we learn to live alongside.   Lexi speaks candidly about the guilt, the anger, and the moments of comfort she’s experienced, including powerful...

  In this heartfelt and insightful conversation, Lexi sits down with peak performance coach Gary Chupik to explore the powerful connection between mindset, faith, and personal growth. Gary shares lessons from coaching professional athletes, high performers, and everyday people—revealing how mental resilience, clarity of purpose, and a values-based approach can unlock your best self. Fro...

  In this solo episode of Sincerely, Self, Lexi dives deep into the heart of true self-esteem—what it really is, what it isn’t, and how to stop letting the opinions of others dictate your worth. Through personal stories, therapy breakthroughs, and tangible exercises, Lexi shares how to move away from ego-based validation and into genuine self-love that radiates from within.  ...

In this inspiring episode, Lexi is joined by Pia Leichter, a certified coach, best-selling author, and founder of Collective Studio, for a deep conversation on creativity, identity, and overcoming the subconscious scripts that limit us. Pia shares her early exposure to creativity through her father, an abstract painter, and how societal pressures shaped her beliefs about art, success, and financia...

In this solo episode, Lexi shares a deeply honest and motivational conversation about how to identify when aspects of your life—jobs, relationships, environments—are no longer aligned with your highest self. Through personal stories, powerful mindset shifts, and a touch of tough love, she invites listeners to let go of what’s no longer serving them and embrace the glow-up that comes with radical s...

In this deeply inspiring episode of Sincerely, Self , Lexi sits down with award-winning soul business coach and author Erica Carrico to explore the life-changing events that led her to walk away from a high-powered corporate career and step fully into her soul’s purpose. Erica opens up about the moment her world shifted: a cancer diagnosis in her early 30s that became the divine wake-up call she d...

In this heartfelt and eye-opening episode of Sincerely, Self, Lexi sits down with Dr. Aumatma Simmons — a double board-certified naturopathic endocrinologist and founder of the Holistic Fertility Institute — to explore the deeper layers of fertility, intuitive healing, and what it means to truly listen to your body. Dr. Aumatma shares her personal story of rejecting traditional medicine, awakening...

In this soul-led solo episode, Lexi opens up about her journey of trusting divine timing and surrendering to the unknown. As she navigates major life changes—new opportunities, a new home, and a new level of self-worth—she reflects on how growth often disguises itself as uncertainty. She explores the sacred difference between anxiety and intuition, and how to discern when your soul is speaking ver...