sincerely

3 am journaled thoughts made for a life changing reminder. literally.

short + sweet convo with bestie herself. our thoughts + vision for this year in 10 min, there ya gooo. sincerely, michelle .

pov: we're grabbing coffee & you ask me what's been going on lately. this is what this episode felt like. lol. enjoy my mini life update as I navigate the current stresses of life and conclude with an encouragement I continuously have to remind myself first. sincerely, michelle .

personally, anxiety this past year seemed crippling at moments. unknowns, confusion, regret, fear, the list goes on and on... gratefulness was almost reintroduced to me this year. a simple practice, but a powerful one if implemented into everyday life. let me know your thoughts :) sincerely, michelle .

happy new year fam! long time no see :) wrote a goodbye note to 2024, and thought I'd have a vulnerable moment and share. so here goes nothinggg.

first series ever & we're starting out strooong.

my favorite guest ever, my mom. she's wise and has so much insight on what it looks like to invest well in every area as a mother. we talk about alllll the things. the good, the bad, and the ugly. even the not so great moments of our relationship dynamic.

wore the gown. threw the hat. walked the stage. got the diploma. shook the hand. now what?

this phrase was said to me during a conversation with a coworker one day and it shocked me. honestly, I really didn’t have much to say back besides, “that is truly a lot of people’s reality & experience.” in today’s episode, i break down the conversation & give you my raw + real thoughts after a lot of reflection. 

one of my dearest friends, hosannah, helps me tackle questions like how do you go about making friends from scratch, what to look for, what not to look for, what to do when you feel lonely, etc, etc. all things FRIENDSHIPS.

had a mini revelation as I was reading the story of Jesus feeding thousands of people in the book of Matthew. today, i broke it down for ya, lmk what you think.

i bet you’ve asked yourself this question once or twice in your life. personally, i’m in one of those seasons right now. fresh out of college & living back at my parents house, which i didn’t think was in the cards. let’s unpack how to get the most out of a season like this without ignoring the simple reality that these can be some of the toughest moments.

processing emotion the right & healthy way + telling myself it is okay to admit I'm not okay has never come naturally to me. here's what I've been learning...

welcome fellow podcaster Caleb Mccarthy, host of "The Not my Life" podcast to today's episode!! we had such a great conversation about how grief can show up in our lives and ways to process it as we embrace the hard process of healing.

let's talk about how much the closest people to you matter & are crucial to who you want to be & where you want to be in life. it's important to know who is influencing you the most, sooo let's chat.

one of the hardest things for me to do is focus on the now & embrace the process that will lead me to my future, whatever that may hold. here's what I've been learning about it lately!!!

we recorded in a coffee shop, so you guys will hear some background noise for suuure. nonetheless, one of the best conversations I've had with this girl about the power of shame in our lives. let me know what you think.

a thought as we enter a new year. there's power in releasing the pressure that so often controls us.

"when we hold our dreams, expectations, and plans with open hands, our hands actually get heavier because He wants to give us that and so much more."

it’s a common question i get. so… here’s the summed up answer as to why i talk about the things i talk about on this podcast, and why i talk about them the way that i do.

i think we aaall need this one. loving someone also means speaking the truth in love, and sometimes it can be a hard pill to swallow. in the episode, we unpack all of it. thanks for listening.

here are just a few of the things i've been learning + thinking about while being home this summer.

if you've experienced it, you know what I'm talking about. so, let's talk about it.

yes..it's a strong statement, but in a lot of cases, i think it's one that holds such truth and needs to be thought about. thanks for listening, fr.