Shedding Limits | A Weightloss Podcast

Hosts Danny Mabley and John Arpina discuss the evolution of their podcast, focusing on the importance of mindset in the weight loss journey. They share personal experiences and insights on how mental health plays a crucial role in achieving weight loss goals. The conversation highlights the need for a holistic approach to weight loss, emphasizing that addressing mental barriers is as important as...

Can you lose weight without fixing your mindset? Unlikely. Keeping it off forever without changing your identity is nearly impossible. Lets talk about it.

Is weight loss and working out needed? Here is what we've learned over the years.

If you struggle with your weight, there is a good chance you also struggle with this. Let's talk about it.

Should you just focus on calories? Does the quality of food matter? Let's talk about it.

What is it like to lose weight on social media as a woman? Not only that, but with bariatric surgery. Well, we are happy to have Natalia Aranda on to tell everyone.

John and I update you on our current life and weight loss efforts and chat about current events. A significant change happened with GLP1 medications. It's a more casual episode but still a fun one, as always.

Gaining weight back after you lose it is scary. It is in the back of a lot of people's minds who struggle with their weight. So lets talk about it and leave no stone unturned. We also cover some MAJOR mental tips for losing and maintaining weightloss.

Will weight loss bring you happiness? Yes and no. Let's talk about it. PSA: This is one of the best podcasts we have recorded to date. If you want to know more about the mental side of weight loss, this is the episode for you.

Weight loss and parenting. Today, I have Tony Reyes on, and he shares his journey of losing weight and becoming a healthier role model for his children. A goal that a lot of us may be striving towards everyday. Lets get after it.

Low carb, fasted cardio, supplements etc. what do these all have in common? They all are common weightloss myths or things to be aware of. Hopefully we save people some money with this one.

Friendships, family, partners, and how weight loss affects these relationships are what my guest co-host, John Glaude, and I discuss today. It's a fun one, so strap in and leave a 5-star review if you liked the episode.

Welcome to the best weightloss podcast in the world! We have a fun one and an awesome guest for you today, folks. Obese to Beast, aka John David Glaude, tells it all, from his story to weight loss content to transformation bodybuilding shows to his honest thoughts on glp1s and surgery. We went all in on this and had a blast. Strap in and leave a 5-star review if you liked this episode.

Welcome to the best weightloss podcast in the world! We have a fun yet serious one for you today as we discuss if weight loss is even worth it or not. Is it Impossible? Why is it so hard? Strap in and leave a 5-star review if you liked this episode.

Welcome to the best weightloss podcast in the world! We have a fun one for you today as we walk you through the basics of weight loss. We go from most important to least important, discussing what worked for us and the mindset you need to have. At the end of the day, do what you want, but we hope you have a takeaway from this episode. Strap in and leave a 5-star review if you liked this episode.

Welcome to the best weightloss podcast in the world! We have a fun one for you today as we take you through the things that people who are obese/overweight rarely talk about. We keep it real here and these are real things people have to go through. Sex, bathrooms, showering, clothes and more. Strap in and leave a 5-star review if you liked this episode.

Welcome to the best weightloss podcast in the world! We have a fun one for you today as we take you through our experiences with GLP1s and Bariatric Surgery. We compare them, list the pros and cons, and so much more, so give it a listen. Strap in and leave a 5-star review if you liked this episode.

Welcome to the best weightloss podcast in the world! We have a fun one for you today as we take you through both of our stories. We talk weightloss, Weightloss surgery, glp1, childhood trauma, Mindset, and changing your identity. Strap in and leave a 5 star review if you liked this episode.