Lashanda Stephens
Shades Of Shonda J
These conversations are my attempts to understand the dynamics of life through marriage, parenting, womanhood, black life, and community.
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Auteur
Lashanda Stephens
Catégorie
Site du podcast
Dernier épisode
5 mai 2024
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Épisodes
How I Take Care of Self! #SelfCare #FacialMask 05.05.2024 4:58
This is a cleaning and cooking day, so I find ways to relax throughout the process and take care of myself.
I Thought I Was Superior 21.03.2023 19:08
I thought I was perfect.
My Violence 20.03.2023 22:26
Name a thing a thing.
A Story About Bob & Tammy 20.03.2023 33:32
Help out Bob and Tammy.
Through Sickness 18.03.2023 23:33
Where was I the past few days?
Friendships Part 2 - I'm Anxious 14.03.2023 14:17
I discovered my attachment style.
Friendships Part 1 14.03.2023 13:47
Sorry, I need more language for this conversation.
Imma Hater 10.03.2023 19:26
I thought I was different, but I'm just hatin
The Zeus Show 09.03.2023 11:46
It's late. I was on TikTok LIVE.
Cleaning Up 08.03.2023 20:47
Getting back i to therapy is helping me clean up some things
What I Believe About Me 07.03.2023 30:08
When someone asks you what you believe you deserve, it hits a nerve.
What I've learned in the 1st 10 years of marriage... 04.03.2023 48:02
It's not just him that needed to change.
Rage 02.03.2023 34:55
I discovered that I have rage.
2023 Shonda is Shooting for my Dreams. 01.03.2023 38:24
What's been happening and the future.
Love and Anger 22.09.2019 34:15
Can you love without anger? If you get angered by someone you say you love, do you really love them?
Why You Mad? 03.05.2018 15:32
If I'm offended, why are you mad at me? Shouldn't you try to understand my POV? Our communication is lacking refinement.
Friendships 27.04.2018 17:37
How do you do... How do you interact... How do you fight?
Arguments 27.04.2018 7:34
How long does a healthy argument last?
Apologies 06.04.2018 26:03
The fallback of not accepting an apology.
Parental Paranoia 26.03.2018 13:34
Going crazy worrying about your children
Loss 14.03.2018 4:02
Why don't we do grief well?
Step 2: PrepWork for Couponing 08.02.2018 30:38
Before you walk out the door to buy your items, here's what you need to do.
Can You Prepare for Everything 07.02.2018 9:20
What happens when you encounter a situation for which you're not prepared?
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