Self(ish) Confidence

Ever notice how we celebrate birthdays with unbridled joy as children, then somehow shift to brushing them off as adults? At 35, I'm reclaiming the magic of celebration and sharing the life wisdom that's transformed my perspective along the way. Barbados Retreat Waitlist  Self(ish) Sisterhood Waitlist  Join the Self(ish) Sisterhood : $33/month or $333/year. Thank you for listening to Sel...

What if the limits you feel most constrained by are actually self-imposed? What if following your heart—even when your logical mind resists—is the key to unlocking your truest confidence? Recording with my 12-week-old baby sleeping on my chest, I found myself questioning whether I could successfully multitask motherhood and podcasting. This small moment perfectly mirrors the larger struggle many o...

Surrendering to life's seasons requires a special kind of courage that often feels counterintuitive, especially for those of us who crave control. Through my journey of early motherhood, I've discovered something profound: when I finally let go of rigid expectations and embrace the natural flow of baby's timeline, everything feels more magical. This episode explores the unexpected g...

Have you ever noticed those magical synchronicities that show up just when you need reassurance that you're on the right path? From angel numbers to meaningful animal encounters to technology seemingly communicating with you (like my rainbow light turning on by itself!), these moments remind us that we're being guided, even when life feels uncertain. This episode explores the profound po...

Life's transitions often leave us dangling in "the in-between" – those disorienting periods where we no longer fit our old identity but haven't fully stepped into our new one. Whether you're navigating postpartum changes, career shifts, relationship transformations, or any significant life event, these middle spaces can feel both uncomfortable and sacred. But what if the i...

Have you ever felt different, like you don't quite fit the mold society created? What if that "weirdness" is actually your superpower? Drawing inspiration from the movie Wicked, this episode explores how embracing what makes us unique—our personal "green"—can transform our lives and impact the world around us. Fresh from watching Wicked, I've been reflecting on Elphab...

Struggling with constantly comparing yourself to others? You're not alone. In this raw and vulnerable episode, I open up about my own battle with comparison during the postpartum period, and how it's affecting my confidence even as someone who teaches confidence for a living! This episode is your reminder that you are enough. You're doing amazing things, even if you can't see i...

Six weeks into motherhood, I've discovered something surprising: the hard part wasn't birth day—it's every day that follows. Not because it's terrible (though sometimes it is), but because it demands a complete reinvention of who you are and how you move through the world. Whether you're a parent or not, maybe you're also in a season where you can't control much....

Are you ready to crack open the conversation about finances and step into your power? In today’s episode, we tackle the often-taboo topic of money and self-confidence with financial therapist Lindsey Konchar. Together, we explore the weight of financial shame that many women carry and how breaking the silence can lead to empowerment and growth.  Lindsay shares her inspiring journey toward becoming...

Jess and Ashley dive into their friendship and the unpredictable journey of life changes in this episode. They discuss navigating new roles, the challenge of maintaining friendships, the impact of social media, and the aspirations of starting a fun, light-hearted podcast together.  • Exploration of current life transitions and challenges  • Discussion on the evolution of friendships as we age  • I...

What happens when the life path you’ve meticulously planned takes an unexpected turn? Join me and my good friend Megan Seibel as we share a heartfelt and candid journey through significant life changes and unexpected discoveries. From our first encounter at an empowerment event where I boldly declared not wanting to become a mom, to embracing motherhood and all its challenges, this episode explore...

Ever wondered how motherhood can transform not just your life, but your entire sense of identity? Author and former doula Jessi Harold joins us to explore the profound journey into matrescence—a term that captures the sweeping changes women navigate as they embrace motherhood. Jessie draws from her own experiences to share the emotional challenges and societal pressures that accompany this transit...

Ever wondered how authenticity can break barriers and transform lives? Join me, Jess, as I chat with the fabulous Alix and Colleen from the Impostor Sisters. We unwrap Colleen’s epic journey from stay-at-home mom to influential social media marketer and dive into her new chapter as a grandmother.  Meanwhile, Alex takes us through her thrilling transition from a business degree to a vibrant career...

In today's podcast, Jess discusses the unpredictability of life and why it's okay not to have a clear vision for the future. She emphasizes embracing uncertainty, taking time for rest, and pursuing joy as ways to find clarity and adapt to life’s changes. • Reflecting on personal life transitions and how they influence planning • The importance of openness to change in crafting life visio...

What if embracing authenticity could unlock your full potential? Discover the compelling stories of my sisters in the sisterhood—Alison Butler, Robyn Brennan, and Sarah McCann—as we explore the transformative power of community, self-discovery, and meaningful connections on the Selfish Confidence Podcast. Sarah charts her journey from the classroom to content creation and new business ownership, o...

This episode delves into the transformative power of community, as Diana Marie Keller shares her journey of building the Fierce Ladies Collective in Cincinnati. Through personal stories and insights, Diana illustrates the impact of local connections on confidence and friendship, highlighting the importance of initiative and consistency in fostering relationships. • Diana shares her journey of star...

Ever wondered how to keep the magic alive when everything seems overwhelming? Join me in this Selfish Confidence Podcast episode, where I open up about my journey from being child-free to embracing the desire for motherhood, and the unexpected support from my community that redefined my perspective on luck and abundance. This year has been a whirlwind of change and lessons, with pregnancy and orga...

Imagine walking away from your childhood dream of becoming a lawyer or a backup dancer, only to find your true calling in the unexpected world of career recruitment. That's exactly what happened to my friend Jen Warrington. In our latest podcast episode, Jen shares her remarkable journey from law aspirations to recruitment consultancy, highlighting how her path evolved through a chance encoun...

What if pregnancy isn't just a journey, but a powerful transformation? Join me, Jess, as I share my personal experiences navigating my hardest season yet of pregnancy, where each day is a lesson in adaptability and self-discovery. Together, we’ll uncover the empowering aspects of embracing uncertainty and building confidence amidst the unfamiliar territory of bringing new life into the world....

Ever wondered how to balance career aspirations with personal values? Our special Sisterhood Chat offers insights into this universal struggle, featuring Randi, a hormone coach at Happy Her Coaching, Ida, a dedicated preschool teacher and podcaster and Nadine, a Virtual Assistant at Just Breath VA. Join the Self(ish) Sisterhood until Friday, December 6th for an epic month of growth, connection and...

What if the twists and turns of life could actually pave the way for success beyond your wildest dreams? Join us on Selfish Confidence as we welcome Ingrid Deon, a remarkable woman whose path from an aspiring journalist to a thriving business owner in rural Nova Scotia is nothing short of inspiring. Ingrid's story is one of grit and grace, balancing the demands of single parenthood with the r...

The holiday season can often feel like a whirlwind of societal expectations and personal overwhelm, but what if there was a way to transform that chaos into clarity and confidence? Join me, Jess, as I share my personal journey of navigating this hectic time of year and how it naturally led to reflecting on and redefining my future goals. This episode invites you to explore the idea of reclaiming y...

What happens when passion meets opportunity in the realm of parenthood and entrepreneurship? Join me, Jess, in a heartwarming conversation with my friend and birth education expert, Ashley Cooley, as she narrates her inspiring journey from mental health professional to founder of Birth Baby Sleep. Her story began with a transformative maternity leave experience, leading to the creation of much-nee...

Feeling like the end of the year is a seesaw between motivation and the desperate need for rest? You're not alone, and this week's episode of the Selfish Confidence Podcast promises a treasure trove of insights. We'll unravel the delicate act of balancing hustle with much-needed downtime, focusing on what you personally require—whether it's the drive to push forward or the perm...

Feeling disconnected during major life transitions, like pregnancy, is more common than you'd think. Join me, Jess, as I navigate this intricate journey on the Self(ish) Confidence Podcast, exploring unforeseen challenges and personal growth.  Authenticity and relatability are the cornerstones of our community, where real women face real challenges without pretense. Together, we unpack the se...